11/14/2025
Let’s talk numbers…
Scale vs. Inches
I know most of us have had some kind of weight loss journey in our lives. We base our happiness on a number— the one the scale tells us each morning.
In growing The Sculpt Project, I have learned that number can destroy your confidence. It does not define you.
How you feel in your skin, in your clothes, that is what you pay attention to.
My clients know I like to take pictures (before and after) and measurements. I have changed how I do my measurements with an app. So, you can track your progress on your time.
Why do I do this? So we can see your progress. The number on the scale may not move, but inches don’t lie. Pictures don’t lie…well, if taken correctly. That’s another topic.
I want you to see the difference we made together.
Today I weighed and measured myself. And I did not work out….no judging.
I lost 4 lbs in a month. BUT….
I lost 1.3 inches on my waist
I lost 1.8 inches on my hips
I lost 1.4 inches on my seat
I lost 1 inch on each thigh
I lost .5 inches on my arms
You do the math.
Yes, watching the weight go down on the scale is great, but sometimes we focus so much on that we get discouraged and miss the other great win— the inches lost.
I can’t help you with losing weight, but I can help you with losing inches.
When we lose inches correctly, by tightening the skin, building collagen, we are working towards a more confident you.
If you are over watching the scale not move— book your skin tightening consult to discuss the best option for you.
🔗 https://spagrace.setmore.com/ressa-pippin