01/08/2026
I never thought I would see the day we shifted food recommendations. Hopefully this opens up the idea of quality proteins, fruits, and veggies in schools and less processed crap. I tell people in the office we need to take the normal food pyramid and literally flip it upside down. And look what they did. A step in the right direction!
Today's NEW Dietary Guidelines deliver a clear, common-sense message to the American people: EAT REAL FOOD.
The 2025–2030 Guidelines reestablish food — not pharmaceuticals — as the foundation of health and reclaim the food pyramid as a tool for nourishment and education.
Read the Press Release 📲 https://www.hhs.gov/press-room/historic-reset-federal-nutrition-policy.html
NEW Dietary Guidelines for Americans 📲 https://realfood.gov/