Frank Costello, LCSW

Frank Costello, LCSW Professional Counseling Services for Individuals and Families My goal is to help people in how they manage the stress and anxieties in life.

Often, the way we percieve a problem greatly affects how we deal (or don't deal) with that problem. Building on insight and self-awareness, we can move the mountains in our minds, so we can see a clearer picture of ourselves and the world around us-- improving our ability to cope, our self esteem, and the quality of our personal relationships. I will help provide you with practical and useful tool

s to cope with: Anxiety, Depression, Anger, Grief, Communication Issues, Difficult Relationships, and Life Transitions. https://secure.sussexdirectories.com/rms-sec/prof-det.php

There's no surprise that people need connection. Studies have shown that loneliness can literally be a killer, so here'...
05/10/2023

There's no surprise that people need connection. Studies have shown that loneliness can literally be a killer, so here's an article supporting ways to seek out connection.

Be well everyone!

To combat feelings of loneliness, take small steps.

Address

Granada Hills, CA

Opening Hours

Monday 12pm - 8pm
Tuesday 12pm - 8pm
Wednesday 12pm - 8pm
Thursday 12pm - 8pm

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My goal is to help people in how they manage the stress and anxieties in life. Often, the way we percieve a problem greatly affects how we deal (or don't deal) with that problem. Building on insight and self-awareness, we can move the mountains in our minds, so we can see a clearer picture of ourselves and the world around us-- improving our ability to cope, our self esteem, and the quality of our personal relationships. I will help provide you with practical and useful tools to cope with: Anxiety, Depression, Anger, Grief, Communication Issues, Difficult Relationships, and Life Transitions.