The Wolf Den - Siera’s Sports Massage

The Wolf Den - Siera’s Sports Massage Sports Recovery massage! Deep tissue, trigger point, cupping, scraping, and sport specific therapy!

03/27/2026

Before ➡️ After (3 sessions)

10 weeks post-op!
+60° improvement in shoulder abduction

In the first photo:
• Limited range
• Shoulder hiking early (compensation)
• Increased upper trap involvement

In the after:
• +60° range of motion
• Less compensation through the neck/shoulder
• Smoother, more controlled movement

Client came to me with severe pain and unable to use his shoulder at all. He was told he would need to go back for a full shoulder replacement, but just after 3 sessions hes regaining mobility! This was about restoring proper mechanics so the body could move efficiently again with limited pain.

My rescue dog, Hercules, needs surgery to remove a growth, so I’m organizing a fundraiser to help cover the costs. I res...
05/15/2025

My rescue dog, Hercules, needs surgery to remove a growth, so I’m organizing a fundraiser to help cover the costs. I rescued him in 2015 from a terrible situation and knew instantly that he was worth saving.

Tickets are $25 each, and the prize is a 2-hour massage. I’ll announce the winner on June 20th.

Thank you for reading—I truly appreciate all your support!

I’ll be at this Saturday from 9am-12pm! If you’re suffering from chronic pain, or even lacking mobility, come get it ch...
01/30/2025

I’ll be at this Saturday from 9am-12pm! If you’re suffering from chronic pain, or even lacking mobility, come get it checked out!

✨Before&After✨This one’s a work in progress, but he’s getting there. If you’re lacking mobility, DM me. Let’s get you bo...
11/15/2024

✨Before&After✨

This one’s a work in progress, but he’s getting there. If you’re lacking mobility, DM me. Let’s get you booked !

✨Before and After✨Just another client that lacked mobility and had shoulder/neck pain. If you’re struggling with either ...
09/18/2024

✨Before and After✨

Just another client that lacked mobility and had shoulder/neck pain. If you’re struggling with either mobility or pain in the gym, let’s get that fixed!

A good little Before&After! Working on relieving shoulder pain and increasing ROM one session at a time! ...
09/05/2024

A good little Before&After! Working on relieving shoulder pain and increasing ROM one session at a time!

Did you know that almost every ancient culture viewed massage therapy as an important form of medicine? Invest your time...
07/03/2024

Did you know that almost every ancient culture viewed massage therapy as an important form of medicine?

Invest your time and money into a massage knowing that I am looking to find and correct the root cause of your pain, so that you do not need to rely on pharmaceuticals for the rest of your life.

Sometimes less is more, everybody’s pain scale is different.
07/02/2024

Sometimes less is more, everybody’s pain scale is different.

Is it tight or is it weak? So many times I see a client complain that their muscle is tight, but when I do an assessment...
07/01/2024

Is it tight or is it weak?

So many times I see a client complain that their muscle is tight, but when I do an assessment to see what their issue is, they are usually quite flexible.

Then when I test their strength that’s where I find an issue. Sometimes weakness can make it feel like our muscles are “tight”.

I can provide all the soft tissue work you want, we can get you some solid stretching and mobility work, but if you aren’t strengthening the muscles that you think are “tight”, then you’re missing the entire point.

So get on my schedule and we can figure out what you need! I can tell you what you need to focus on and provide you with the tools you need in order to address what’s tight or weak.

✨✨BEFORE&AFTER✨✨Great example of what a little tissue work can do! A lot of work was done, but the mane problem was his ...
06/13/2024

✨✨BEFORE&AFTER✨✨

Great example of what a little tissue work can do! A lot of work was done, but the mane problem was his lat was locked down, keeping him from reaching over his head. Still have a long road ahead of him, but with each session we’re getting closer!
If you’re lacking mobility reach out and let’s see what we can do!

📍📍NEW LOCATION📍📍I’m excited to announce that starting on 6/4 I will be at on Tuesdays and Thursdays. You do not have to...
05/30/2024

📍📍NEW LOCATION📍📍
I’m excited to announce that starting on 6/4 I will be at on Tuesdays and Thursdays. You do not have to be a member to see me!
After this week, I will no longer be mobile for Weatherford, Aledo, and Fort Worth. I will ONLY be traveling to Granbury clients! Message me with any questions you may have!

Address

2420 Bob White Drive Rd
Granbury, TX
76049

Opening Hours

Monday 8am - 9pm
Tuesday 8am - 9pm
Wednesday 8am - 9pm
Thursday 8am - 9pm
Friday 8am - 9pm

Website

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