12/01/2025
A recent study puts a spotlight on how redesigned shift schedules for fewer consecutive nights, more regular rest intervals, and better rotation patterns. This can significantly improve worker well-being and reduce health risks linked to chronic shift work.
🛏️ From improved sleep and reduced fatigue, to better long-term health outcomes, the findings make a strong case: thoughtful scheduling is more than a convenience. It's a workplace health & safety issue.
✅ If your workplace still overlooks shift timing and rest intervals, this is a wake-up call: investing in smarter shift design is investing in real people’s health.
To read the blog visit - https://journals.lww.com/joem/abstract/9900/shift_48__schedule_and_health_improvements_for.997.aspx
