Willow Mark Therapy PLLC

04/29/2025

🌿 Camp Willow Mark 🌿
Helping Kids Find Joy in the Moment
In a world that moves fast, Camp Willow Mark gives kids the chance to slow down — to breathe, connect, and be present.
Through playful mindfulness and creative activities, campers learn to listen to their feelings, focus on the now, and build inner strength that lasts far beyond summer.

✨ What’s in store:
🧘‍♀️ Gentle Yoga & Mindful Breathing
🎨 Creative Art to Explore Emotions
🤗 Building Real Friendships, One Moment at a Time

📅 When: June, 2025!
📍 Where: Willow Mark Therapy
👧🧒 Who: Upcoming 3rd-8th Grade

🌟 Presence is a gift — and every child deserves it.

Spots are limited — join us for a summer of mindful moments!
🔗 Register now! www.willowmarktherapy.com

04/25/2025

🌈 Summer Camp for the Soul! 🧠💚
This summer, give your child the tools to thrive—inside and out.

Camp Willow Mark is a safe, fun, and empowering space where kids in upcoming 3rd-8th grades can:

✨ Build emotional resilience
✨ Learn healthy coping skills
✨ Make lasting friendships
✨ Explore creativity and mindfulness

Led by licensed counselors, this camp is all about fun, healing, and growth.

📅 June, 2025
📍 Willow Mark Therapy, Granbury, TX
🔗 www.willowmarktherapy.com

Spots are limited—let’s help our kids shine from the inside out! 🌟

04/23/2025

🧠💖 Helping Kids Name Their Feelings = The First Step to Emotional Regulation!

Kids feel big emotions—just like adults—but they don’t always have the words to express them. That’s where emotional regulation begins. 👇

✨ At Camp Willow Mark, we will be working through emotions, how to name them, how to cope with them, and how to take a break.

🧒 When children can name it, they can start to tame it. 💪

Join us at Camp Willow Mark! Register today! 💛

04/19/2025

What's Camp Willow Mark? It's a "summer camp" to help promote mental health for kids in upcoming 3rd through 8th grade. We are going to do several activities each day to help equip kids with coping skills, emotional regulation, social anxiety, communication, and much more! For more information, visit www.willowmarktherapy.com.

Sign up TODAY!

04/17/2025

Registration is now open for Kids Camp! Rising 3rd through 8th graders have the opportunity to make friends, participate in fun activities and learn skills! Go to the Workshops tab at willowmarktherapy.com for more info and the registration link.

04/14/2025

☀️Summer is coming up quickly! ☀️Why not think about some great opportunities for summer! Camp Willow Mark is a brand new camp for upcoming 3rd-8th graders. ⛺Camp will be held at Willow Mark Therapy, in Granbury.
Various activities include: social skills, communication, mindfulness, emotion regulation, self care, and much, much more!
Want to learn more?👀 Check out www.willowmarktherapy.com for more information! 💙

04/14/2025

Sign up through the link! Registration is now open for April Willow BookMarks get together. Please note our gathering time has changed to 12 Noon. See you then!
Please click the link below to sign up.
https://loom.ly/i1EtWBM

Sign ups are open for our April Willow BookMarks meeting. We will be discussing God of the Woods by Liz Moore. Join us for good conversation, friendship and light snacks!

04/13/2025

If anxiety feels overwhelming, here are a few simple tips:
✨ Focus on your breath
✨ Write down your thoughts
✨ Move your body—stretch or walk
✨ Talk to someone you trust

04/11/2025

Take a moment to breathe. 🌿
Inhale for 4 seconds, hold for 4, exhale for 4.
Mindfulness can help calm your mind and reduce anxiety. 💛

04/08/2025

MYTH: Therapy is only for people with serious mental health issues.
FACT: Therapy is for everyone, whether you’re struggling or just need a space to talk.
It’s okay to seek help before things get overwhelming. 💛💜