The Foundation of True Health

01/01/2022

Basic Knowledge About Water!!!

Water or H2O, is a liquid necessary for the life of most animals and plants. A binary compound that occurs at room temperature as a clear colorless odorless tasteless liquid; freezes into ice below zero degrees centigrade and boils above 100 degrees centigrade; widely used as a solvent. The part of the earth's surface covered with water (such as a river or lake or ocean). There are 3 atoms in a water molecule, 2 hydrogen atoms (H), and 1 oxygen Atom (O).

Over 70% of our earth's surface is covered by water. 97.5% of all water on earth is salt water. Only 2.5% is fresh water, and less then 1% is drinkable. 70% of fresh water is frozen in the icecaps. Water makes up to 60 percent of the human body.

04/23/2020

EMOTIONS AND HEALTH

Hello, Six Minutes to Success. I’ve been sharing “ Doctor, Your Medicine is Killing Me.” We have already covered 5 of 9 truths you should know.

1. Good health is a gift from God.
2. Love the body that you have been given.
3. Make a decision.
4. Decide what you want.
5. Address immediately the problems in your life.

Now let’s take a look at number 6: There is a clear path to better health and wealth. You only have to choose it.

Doctor said, “Have you ever heard the phrase, ‘health is wealth?’ Or, ‘If you don’t have your health you have nothing?’ Your health affects every aspect of your life and your emotions have a large impact on what you accomplish.

If you are constantly drowning in negative thoughts, you may find yourself in a pit of depression. So, how do you change those ugly feelings and negative self-talk? How do you get out of that rut or depression?”

Well, I’ll tell you a good way to do it:

Understand that depression is nothing but anger turned inward. Make up your mind you are going to get rid of it. Forgiveness— it covers resentment and guilt. You have to let it go! What did Doctor point out? He said, “There is a clear path to better health and wealth. You only have to choose it.”

I am going to suggest you sit down, spend four or five minutes and ask yourself: “What are half a dozen things I can do right now, that I can incorporate in my life, as my own principles for health and wealth?”

For instance, Put your name down, and list your principles for health and wealth.

1- Write out at least four or five of them.
2- Think about them. Carry them loose in your pocket or your purse. Read them every day, and say, “I’m going to turn these principles into a habitual way of thinking about me and my future.” I guarantee, it will be four or five minutes of the best investment you have ever made.

04/15/2020

“ CIRCLE of COMPASSION “

I may not yet be exactly where I want to be… but looking back at my life, I’m glad I’ve come this far.

Here are three realizations I believe should create a life you could once only dream of:

Realization #1: Success is never about your resources, it's about your resourcefulness.

Many people believe that they need to have a sizable chunk of money, the right connections or a college degree before they can even begin to think about making their dreams a reality -

But this couldn't be further from the truth, and rather than let our lack of resources stop us, we saw it as a challenge to get creative.

Specifically, we decided to put our fears behind, and instead, open our minds to learning what we needed to know to get to where we wanted to be, which leads me to -

Realization #2: Don't let "I don't know how" stop you from learning HOW

There's a quote that I love by a Vietnamese monk named Thich Nhat Hanh:

“ People have a hard time letting go of their suffering. Out of a fear of the unknown, they prefer suffering that is familiar."

In my experience, what usually stops people from pursuing their goals and dreams is that stepping out and trying something new feels unfamiliar and scary…

And so - even though they may not be totally happy with where they currently are in life - they subconsciously do what they can to stay there, because they find comfort in the predictability.

If you've ever felt this fear (or perhaps you're feeling it now), one of the best ways to overcome it, so that you can spring into action, is to surround yourself with the right support network, which leads me to -

Realization #3: Create a positive “Circle of Compassion“

Want to take your Healthy, Income, Business, Career or Love life to the next level? You don't have to have all of the answers, or even a crystal clear plan.

But it is downright crucial that you surround yourself with people who will mentor you and support you to stay in action and live your very best life.

I call this your "Circle of Compassion.”
The people you choose to surround yourself with can either inspire you to create new exciting things for yourself, or they can cripple your success by making you doubt who you are and what you're capable of.

So be mindful of who you spend your time with.

Your future happiness really does depend on it. Just depend on you ...

Let's join hands to cultivate this love to support people to go through difficult challenges and to find goals in life.

03/08/2020

THE POWER OF NOW

The relationship between a man and a woman in a state of awakening is like a flower blossoming in the sunshine by nurtured to maturity. Our health as same as flower that need to be take care from the root.

How to drink water that help our body healthy and beauty from inside radiate to outside? Water is the best to digestive toxic in our body..

Drink a cup of warm water when wake up that could help digestion toxic when stomach empty after 15 minutes then we can eat.

Drink a cup of water before go to bath it will provide more water while we taking a shower because we will sweat during the shower.

Drink a cup of water after done for shower, it’s provide enough of water after our body lost water while showered.

Drink a cup of water before we go to sleep, it’s will help blood circulation and stroke prevention.

We will achieve the true of physical health and beautyful skin. Even thought we have anything in the world but we don’t have a good health to enjoy it, no one can help us replace our sickness. How do we do? love and care for our health NOW that mean we are loving and caring for our family also.. Please take action NOW...

02/23/2020

KNOWLEDGE WHICH I ACQUIRED BY MY EXPERIENCE...

Ignorance give rise to sorrows, misconceptions and worries. Greed, anger, proud feeling, confusion, jealousy and fear are part of this ignorance.

Fantasy plays in opposite direction. It is double faced. Be in the centre like the polestar. Neither make your body starve. Nor do you entertain it’s lust, be focused in the centre.

When we recognize the evil form of fantasy... all our worries get over. Then we experience love and acceptance. Actually, this feeling is one and the same. After this feeling we never hate anyone. Not even with the person who is cruel to us. When the doors of knowledge opens up only generosity remains with us.

thoughts create illusion, intellect has divided the truth between subject and things, it has divided it in me and you, and this division misinterpreted life. Human being went on getting parted due to emotions, and greed, attachment and desires gripped him. Cycle of birth till death, fear of illness and death.. kept on making his thoughts firm in his mind, so do away with this illusion, once if you come out of this illusion live can be lived.. in freedom and not as a prisoner.. Calm.. Present ... Peaceful...

12/23/2019

“The human body has been designed to resist an infinite number of changes and attacks brought about by its environment. The secret of good health lies in successful adjustment to changing stresses on the body.”

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Is based on 3 basic true health principles. Our purpose is to spread these truths throughout the world via pure healthy drinking water, exciting business and personal growth opportunities

12/02/2019

The true is that stress doesn’t come from your boss, your kids, your spouse, traffic jams, health challenges, or other circumstances. It comes from your thoughts about these circumstances.

11/24/2019

If we could give every individual the right amount of nourishment and exercise, not too little and not too much, we could have found the safest way to health...

A wise man should consider their health is the greatest of human blessing and learn how by his own thought to derive from his illnesses...

11/03/2019

Saving our planet, lifting people out of poverty advancing economic growth... There are one and the same fight. We must connect the dots between climate change, water scarcity, energy shortages, global health, food security. Solution to one problem must be solution for all.

The foundation of success in life is good health: That is the substratum fortune; It is also the basic of happiness. A person can not accumulate a fortune very well when he is sick.

10/12/2019

Health is The Greatest Gift, Contentment The Greatest Wealth, Faithfulness The Best Relationship...
All of the money in the World CAN NOT buy you back good Health.

10/05/2019

The Foundation of True Health .... The Basic of Vitality and Long Life is Water

Welcome all of you visited and liked The Foundation of True Health, we are will share and join to creative a group of The Circle of Compassion.

10/05/2019

The right for people desire to have health, education, work, food, security, culture, science, and wellbeing- that is the same rights we proclaimed when we began our journey want to lives Healthy and Prosperity, in addition to those which emerge from our dream and equality for all - is what I wish for all.