Nick Hannah Pro Movement Expert

06/21/2024

Consistency is key when it comes to exercise for Parkinson's disease. Even small amounts of regular physical activity can make a big difference in overall health and well-being.

06/18/2024

Regular exercise can help improve balance, flexibility, and overall mobility, which are often affected by the condition. Seniors with Parkinson's need to engage in activities that focus on strength training, aerobic exercise, and flexibility.

06/13/2024

Nick James Hannah

05/30/2024

Recovering from a stroke can be a challenging journey, but with the right treatment and support, it is possible to regain function and independence.

05/29/2024

As a senior, staying active and maintaining physical fitness is crucial for overall health and well-being. Engaging in regular exercise tailored to your individual needs and abilities is important. Our program focuses on improving strength, flexibility, balance, and endurance to help prevent injuries and maintain independence.

05/28/2024

Continued movement is crucial for individuals with Parkinson's disease as it can help improve their overall quality of life. Regular physical activity has been shown to help manage symptoms such as tremors, stiffness, and balance issues. It can also help maintain flexibility, strength, and mobility.

05/27/2024

Recovering from a stroke is a complex and individualized process. With dedication, patience, and perseverance, many stroke survivors can make significant progress in their recovery journey.

05/20/2024

Apply PRO Methodology can help in so many ways! Let me know how I can help you reach your goals!

05/19/2024

It's Amazing what a year and a great mindset can do!

05/11/2024

Meet Donna she has worked so hard and made huge strides!

05/08/2024