Flow Hot Yoga

11/02/2025

As the days cool down, turn up the fire within🔥

This week, make space to move, sweat, and reconnect. Let your mat be the place where you show up, breathe deep, and Flow strong.🧘🏼‍♀️🩷

10/31/2025

Happy Halloween Yogis🎃

Join us at Flow Hot Yoga for a Spooky-Good sweat today! 👻

10/29/2025

❄️The cold front may be blowing in but we’re keeping it warm and toasty at Flow!🔥

Join us for midweek movement— here’s your Wednesday lineup:
8:30am Vinyasa
12:00pm Slow Flow
5:30pm Express
6:30pm Restore

10/26/2025

As we wrap up October and roll into November, take a moment to ground, breathe, and move!🧘🏼‍♀️

Your mat is waiting— come flow with us this week!
🔥🩷

10/22/2025

Help us celebrate Jill, our longtime instructor, mentor, and friend, as she sets off on her next chapter!

Jill has been sharing her light with our community since the very beginning, leaving a lasting mark through her passion for teaching, her deep knowledge, and her love for yoga. Through her Yogi Institute school she’s also paved the way for so many new instructors at Flow, Yoga 4 All Kinds and surrounding areas.
We’re forever grateful for all that Jill has brought to this community and she will be missed greatly!

Jill’s last day at Flow will be November 26th—check the schedule and join her on the mat before she heads off!
And don’t miss her going away celebration at Hotel Lucy – The Vivi House – November 22nd, 5–10pm for a night of showering her with love and well wishes.

RSVP- https://yoga4allkinds.as.me/schedule/e4150e12/?appointmentTypeIds[]=81798632

10/21/2025

✨More reasons to come flow with us at Flow Hot Yoga✨

Get on your mat, sweat it out, and feel the benefits from head to toe! 🔥🧘🏼‍♀️

10/19/2025

✨Flow into the new week with intention and grace✨

Take a breath, soften, and show up for yourself on your mat.🧘🏼‍♀️
Find your flow with us this week at Flow Hot Yoga🔥💕

First time flowing with us? Come see us at the studio before class to get signed up!🤗

10/17/2025

Happy Friday Yogis!👻🩷

Spooky 👻🏠🚪

10/16/2025

Your glow starts here✨
Hot yoga at Flow = healthy skin + happy soul🧘🏼‍♀️🩷

10/15/2025

✨You’re Wednesday lineup is here- move, breathe, and reset with us.🧘🏼‍♀️🩷

10/12/2025

Show up, breathe deep, and move with intention— it all starts on your mat.🧘🏼‍♀️🔥🩷

10/11/2025

Flowing’ into the weekend with fire energy! 🔥
These ladies crushed today’s Vinyasa—Figure 4 Chair to Warrior 3 never looked so strong.
Happy weekend, yogis! 💪🧘‍♀️