Flow Hot Yoga

09/14/2025

We’ve got your weekly dose of sweat, stretch, and sanity right here!🧘🏼‍♀️🔥
Show up, flow it out, and head back into your week feeling unstoppable!🤩

09/12/2025

Have you flowed with us this week!?

There’s still time to roll out your mat!
Catch these classes for a little end of the week magic or weekend bliss!
🩷🧘🏼‍♀️🔥

Friday with Jill
8:30am Vinyasa
12:00pm Express

Saturday with Kiley
9:00am Sequence
10:30am Vinyasa

09/11/2025

09/09/2025

Happy Tuesday Yogis!
Our friends at Yoga 4 All Kinds is giving you TWO chances to roll out your mat under the sky this weekend in Glen Rose🌞🌙

🌅 Sunrise Yoga on the Paluxy- Saturday morning
🌇 Sunset Yoga at La Palmilla- Sunday evening

Start your day with fresh energy or wind it down with golden hour vibes—your choice… or do both 😉🧘🏼‍♀️

Save your spot here 👉 https://www.yoga4allkinds.com/home

09/07/2025

Start your week strong, end it glowing. ✨

Whether you’re here to sweat, stretch, or just escape laundry duty for an hour—we’ve got you. 😉

Come roll out your mat and let's Flow through the week together!

09/04/2025

Just showing up matters most. 🩷
You don’t need to be flexible, strong, or “ready”—all you need to do is make it to your mat— the rest will unfold with your breath.

And there’s still plenty of opportunities at Flow this week to make it to your mat.

If you missed Jill at 5:30 this morning you can catch Courtney at Noon express today or Kiley at 5:45 Sequence tonight!🔥🔥🔥

✨Friday with Jill
8:30am Vinyasa
12:00pm Express

✨Saturday with Jill
9:00am Sequence
10:30am Vinyasa

08/31/2025

Reminder!
Closed Monday for Labor Day-enjoy your long weekend, Yogis!💕

08/31/2025

Hello, September— let’s flow! 🍂
New month, new goals and yes, still the same glorious puddle of sweat on your mat!🥵

Your mat doesn’t care if you’re flexible, it just wants you to show up— so grab your water, roll out your towel, and let’s make this month your strongest yet.🧘‍♀️🔥

Your September glow-up starts now! 🌟💕

08/30/2025

🧘🏼‍♀️⛅️🩷
Book Here:
https://yoga4allkinds.as.me/schedule/e4150e12/?appointmentTypeIds[]=77844576

Our friends at yoga4allkinds are hosting another outdoor yoga sesh this Sunday morning!
Don’t miss out on the spectacular views from the Star Pad at High Hope Ranch!

Sign up here:
https://yoga4allkinds.as.me/schedule/e4150e12/?appointmentTypeIds[]=77844576ur fr

08/28/2025

Our friends at yoga4allkinds are hosting another outdoor yoga sesh this Sunday morning!
Don’t miss out on the spectacular views from the Star Pad at High Hope Ranch!

Sign up here:
https://yoga4allkinds.as.me/schedule/e4150e12/?appointmentTypeIds[]=77844576ur fr