Clearview Chiropractic Life Center

04/13/2026

3 Things That Make You Age Faster Than You Should
https://clearviewchiropractic.net/3-things-that-make-you-age-faster-than-you-should/
I don’t think that you get old & stiff…I happen to think you get stiff first, and THAT makes you feel old. Losing flexibility as you age plays a huge role in how young or old you “feel.” Stretching is so important, but so is getting adjusted! Keeping your joints in alignment helps maintain the discs between the bones in your spine and prevents degeneration (aka arthritis) in your spine.
The next factor is nutrition & hydration—are you actually getting the nutrients you need? Eating a real food or whole food diet is one of the best ways to make sure you get the nutrients you need, but also AVOID processed foods, processed sugars and seed oils. How inflamed you are really determines how old you feel, and processed foods fast track you to feeling old. Join us for our Eat Well workshop next Tuesday 4/21 if you want a kickstart toward cleaning up your diet & starting to feel better!
The next factor is sleep quality. Repair happens when you sleep, so if you’re staying up too late watching TV or not resting well in the night, that can really affect how your body starts to feel over time. Make sure your room is cool and dark, block blue light from your eyes as soon as the sun goes down by not looking at screens or using high-quality blue-light blocking glasses. Stress plays a huge role in being able to calm your mind enough to sleep. Here’s where the old phrase, “Let go and let God” might genuinely help, if you actually are brave enough to do it. Are you carrying the weight of the world on your shoulders? That stress could be weighing you down to the point that it’s causing your physical body to age faster than you should be.

I actually don’t think that you get old & stiff…I happen to think you get stiff first, and THAT makes you feel old. Losing flexibility as you age plays a huge role in how young or old you “feel.” Stretching is so important, but so is getting adjusted! Keeping your joints in alignment helps m...

04/06/2026

Bread of Life vs. Bread of Death
https://clearviewchiropractic.net/bread-of-life-vs-bread-of-death/
If you’ve ever been to one of our Tuesday night workshops, you know where I’m going with this! I believe that enriched white and wheat flour may be one of the most toxic and dangerous foods to our health in America today. I am a HUGE proponent of grinding your own flour, using organic wheatberries, and leaving the “enriched” stuff alone and eating nothing that is made with it! This would include MOST processed foods in the store. I want to invite you to begin reading labels and notice how many pre-packaged items contain “enriched” flour. The word enriched should be indicating something superior or better, this is NOT the case with flour, it’s so much worse because the nutrients are literally extracted/sifted out and then synthetic vitamins and minerals are added back, but in miniscule amounts compared to what was taken. When you’re looking at labels, look for items that just plainly say “wheat flour” instead of “enriched wheat flour.” But that’s not all you need to look for. If it’s a wheat or corn product, you need to find the “organic” label on it, or just say no. Why? Because most grains in America are sprayed with Round-up (glyphosate is the active, highly-toxic chemical) for w**d control during the growing season, and again in order to harvest them. Glyphosate exposure has been linked to 40+ different diseases according to Toxic Legacy, a book by Stephanie Seneff. Primarily she notes that Glyphosate kills our gut bacteria, interrupts our hormones, creates “leaky gut”, and pulls vital minerals out of our bodies leading to all manner of dys-function. There are reasons other countries (like Italy) outlaw it!! Ask anyone who’s travelled overseas & we’ll all tell you the bread there doesn’t affect us the same way. Choose organic, non-enriched flour products only OR make your own bread! And adding ION and BEAM minerals are my #1 go-to for helping us restore what glyphosate has taken from us! Heal the gut, heal your body!

If you’ve ever been to one of our Tuesday night workshops, you know where I’m going with this! I believe that enriched white and wheat flour may be one of the most toxic and dangerous foods to our health in America today. I am a HUGE proponent of grinding your own flour, using organic wheatberri...

03/30/2026

PART 2: Do We Yearn to Hear Those Words One Day? If So, It Changes Everything About How We Live Now
https://clearviewchiropractic.net/part-2-do-we-yearn-to-hear-those-words-one-day-if-so-it-changes-everything-about-how-we-live-nowdo-we-yearn-to-hear-those-words-one-day/
The phrase comes from the very familiar parable that Yeshua (Jesus) taught in Matthew 25:14-30, which we talked about in PART 1. I think one of the biggest challenges in multiplying the gifts that God has given each of us in our generation is the sheer magnitude of distractions that exist! Even if you’re not addicted to your phone or social media, it’s still overwhelming the amount of information coming at us and the number of voices vying for your ear to hear them. If you’re not whole-heartedly tuned-in to what God is saying, it makes it really hard to be the diligent servant who is busy about The Father’s business and multiplying what He’s given to you.
Do you know that Yeshua said the phrase “He who has ears, let him hear…” 15 times in Matthew (11:15, 13:9, 13:43), Mark (4:9, 4:23, 7:16), Luke (8:8, 14:35) and the Book of Revelation (once to each of the 7 assemblies in Rev 2 and 3)!! His point?? If you have ears to hear Him, His truth, His Voice, it will change your urgency of obeying what He says!
If we have ears to hear what God is saying, we must grow increasingly deaf to the sounds of the world, to the sounds of our own flesh, and to the sound of the enemies lies that are all working against what God’s purposes are for us and for what He’s entrusted to us. I fully believe that if we are to hear those words, “Well done, good and faithful servant,” it will be because we had hearts, minds, and ears tuned to hear His voice and purposely shut off all the other noise.

The phrase comes from the very familiar parable that Yeshua (Jesus) taught in Matthew 25:14-30, which we talked about in PART 1.  I think one of the biggest challenges in multiplying the gifts that God has given each of us in our generation is the sheer magnitude of distractions that exist!  Eve...

03/23/2026

Do We Yearn to Hear Those Words One Day?
If So, It Changes Everything About How We Live Now
https://clearviewchiropractic.net/do-we-yearn-to-hear-those-words-one-day-if-so-it-changes-everything-about-how-we-live-nowdo-we-yearn-to-hear-those-words-one-day/

Matthew 25:14-30 is all about what is given to us and how faithful we are to DO something with what we’ve received. But, 2 words really stand out to me as I read it again:
14 “For the kingdom of heaven is like a man traveling to
a far country, who called his own servants and
delivered his goods to them. 15 And to one he gave
five talents, to another two, and to another one, to
each according to his own ability; and immediately he went
on a journey.
We are held accountable for what we do with what God gives us to steward. Are we utilizing what He’s given us or are we squandering it? The 2 servants that heard well done from the master were the ones that did something to grow and increase what He had given them. The servant who was called wicked and lazy is the one who buried what he was given and did nothing with it. What are you doing with what God has given you? Not everyone is entrusted with the same thing. Don’t waste your time longing for what He gave someone else, instead focus on the goods He gave to you to steward…and then pray, seek, ask Him how to increase and one day hear the glorious words, “Well done, my good and faithful servant.”

Matthew 25:14-30 is all about what is given to us and how faithful we are to DO something with what we’ve received.  But, 2 words really stand out to me as I read it again:           14 “For the kingdom of heaven is like a man traveling to           a far country, who ...

03/22/2026

WELCOME TO CLEARVIEW, DR. COREY MCGREGOR!!

YES!! We're ADDING a 3rd Chiropractor to our staff, but not just any Chiropractor qualifies to join Clearview--We are so overjoyed to welcome Dr. Corey McGregor, husband of Dr. Erica, to our family! These two really are as precious and genuine as they seem, on top of the critical fact that they are great Chiropractors. Dr. Corey will be adjusting part-time on Monday & Wednesday afternoons and Thursday mornings to start.

YES!! You read that right..we're expanding our hours to add Wednesday afternoons from 2:30-5:30pm beginning April 15th. With the addition of another Doctor and another afternoon, we are going to be able to take new patients again after months of having to turn people away because our schedule wouldn't allow it. This enables us to serve our community better and that makes us so happy. Your referrals mean everything to us!

NO!! I'm not leaving & I'm not retiring :) But my schedule is going to change a bit so that I'm not on my feet for the entire super-long days we work on Mondays & Thursdays. Many of you know the injury I had (3 years ago next month!), and this schedule change will help me extend my career another 20 years, LORD willing. I also want to help raise up the next generation of great Chiropractors who truly want to serve God and people the way that we do here at Clearview. We are immensely blessed to have two of those Doctors here with us now!

Stay-tuned as we're still figuring out our exact schedule with 3 doctors, we'll be sharing that ASAP! Our Online scheduling will be reflecting our new schedule hopefully by the end of this week.

Blessings upon blessings,
Dr. Sharla

03/16/2026

Female Hormones: Navigating Well from Teenage Years, to Peri-Menopause & Menopause
https://clearviewchiropractic.net/female-hormones-navigating-well-from-teenage-years-to-peri-menopause-menopause/

When I was growing up, I don’t know about you, but no one taught us how to take care of our bodies SO THAT our hormones could remain balanced and well-functioning throughout the seasons of our lives. Let’s fix this!! We want to invite you and any guest you might want to invite to our next Female Hormone workshop on Tuesday, March 24th at 5:30pm. Something that is so important to me is getting young women educated about how God made their bodies SO THAT they can walk in good health and function well in an increasingly toxic world. This workshop will give you insight on everything from infertility to natural family planning and the absolute dangers of synthetic hormones from birth control pills; navigating peri-menopause and giving your body the support it desperately needs in your 30’s so that your 50’s aren’t miserable, and understanding menopause. Your gut, your liver, and your adrenals all play a MASSIVE role in your hormonal balance. Your hormones effect SO many aspects of life, let’s understand them and live better! The more we know, the better decisions we can make!
We also off DUTCH hormone Testing at Clearview, the Gold Standard testing available for Hormones, check out DutchTest.com for all the details, pricing available at the front desk!

When I was growing up, I don’t know about you, but no one taught us how to take care of our bodies SO THAT our hormones could remain balanced and well-functioning throughout the seasons of our lives. Let’s fix this!!  We want to invite you and any guest you might want to invite to our next Fe...

03/10/2026

Flipping Things Upside-
Down!
https://clearviewchiropractic.net/flipping-things-upside-down/
On January 7, 2026, at a White House press briefing, RFK Jr. called the changes to the government-recommended nutritional guidelines the “most significant reset of federal nutrition policy in history.”
The guidelines, effective through 2030, will become the default for what’s served to schoolchildren, the military, veterans, the elderly and low-income families that participate in federal programs like WIC and Head Start.

RFK said:
“These guidelines replace corporate-driven assumptions with common sense goals and gold-standard scientific integrity. These new guidelines will revolutionize our nation’s food culture and make America healthy again. For decades, Americans have grown sicker while healthcare costs have soared. The reason is clear: the hard truth is that our government has been lying to us to protect corporate profit-taking, telling us that these food-like substances were beneficial to public health. Federal policy promoted and subsidized highly processed foods and refined carbohydrates and turned a blind eye to the disastrous consequences. Today, the lies stop.”
This makes me SO happy!! These little victories are what keep me going in a day when it seems that actually beneficial government policies are few & far between! Join us on Tuesday, April 21st for the next Eat Well Nutrition workshop here at Clearview!

10/03/2025

Overcoming Immuno-Fatigue & Building Immunity BEFORE ‘Cold/Flu Season’ (Part 2)
https://clearviewchiropractic.net/overcoming-immuno-fatigue-building-immunity-before-cold-flu-season-part-2/
If you missed part 1, you can find it at askdrsharla.com—Let’s get to the proverbial meat & potatoes of strengthening your immunity. There are things you need to add & things you need to remove:
Add:
1) optimize your Vitamin D levels, getting sunshine on your skin daily is critical, if you cannot do that then supplementing Vitamin D3 is an option. My favorite is Innate Choice Organic D Sufficiency.
2) Heal your GUT: grass-fed bone broth, probiotic foods (like organic sauerkraut) or supplements to restore optimal good bacteria, ION Gut Support daily if you have gut issues whatsoever;
3) Plenty of Vitamin C (citrus fruits and cruciferous vegetables are great sources, Vitamin A (liver, cod liver oil, carrots sweet potatoes) I like a desiccated beef organ supplement called Organ+, Elderberry;
4) Cold Plunges or Cold Showers, just 1-3 minutes can give your immune system a boost;
5) Prioritize good, restful sleep

Remove:
1) Processed sugar (in drinks or foods), it’s the easiest & fasted way to tank your immunity;
2) Products made with processed grains & white flour;
3) Processed food in general, junk food, products that contain more than 3-4 ingredients especially ones you can’t pronounce; 4) Stress;
5) Antibiotics, they can significantly decrease your immunity over time

If you missed part 1, you can find it here—Let’s get to the proverbial meat & potatoes of strengthening your immunity. There are things you need to add & things you need to remove: Add: 1) optimize your Vitamin D levels, getting sunshine on your skin daily is critical, if you cannot do that then...