Total Body Yoga & Pilates

Total Body Yoga & Pilates Total Body Yoga & Pilates also stands for "The Best You Possible"! Fitness for Mind, Body & Spirit. Join us and bring balance into the body and mind.

As the name indicates we are a total body fitness facility with a focus on Yoga and Pilates and fusion style classes including Balletone and PiYO. All classes incorporate low impact, barefoot training with emphasis on balance training.

Happy Wednesday everyone! Here's today's class line-up: 🙏💗🦋9:30am ~ In-Studio & LiveStream Embodyoga & Bone Health with ...
03/25/2026

Happy Wednesday everyone! Here's today's class line-up: 🙏💗🦋
9:30am ~ In-Studio & LiveStream Embodyoga & Bone Health with Dory
4:30pm ~ In-Studio & LiveStream Total Body Workout with Heidi
6:00pm ~ In-Studio & LiveStream Beginner Yoga with Abby

Happy Tuesday everyone! Here’s today’s class line-up: 🙏💗🦋9:30am ~ In-Studio Soma Flow with Becca (a blend of Barre, Pil...
03/24/2026

Happy Tuesday everyone! Here’s today’s class line-up: 🙏💗🦋
9:30am ~ In-Studio Soma Flow with Becca (a blend of Barre, Pilates & Yoga)
5:30pm ~ In-Studio & LiveStream Balletone with Heidi
6:45pm ~ In-Studio & LiveStream Embodyoga with Heidi





Happy Monday everyone! Here's today's class line-up: 8:00am ~ In- Studio & LiveStream PILATES with Heidi9:30am ~ In-Stud...
03/23/2026

Happy Monday everyone! Here's today's class line-up:
8:00am ~ In- Studio & LiveStream PILATES with Heidi
9:30am ~ In-Studio & LiveStream Gentle Stretch, Strength & Yoga with Heidi
4:00pm ~ In-Studio & LiveStream Embodyoga with Lisa
5:30pm ~ In-Studio & LiveStream Total Body BARRE with Lisa

Happy Sunday everyone! Here's today's class line-up: 🙏💗🦋9:00am ~ In-Studio & LiveStream Embodyoga with Dory4:30pm ~ In-S...
03/22/2026

Happy Sunday everyone! Here's today's class line-up: 🙏💗🦋
9:00am ~ In-Studio & LiveStream Embodyoga with Dory
4:30pm ~ In-Studio Hatha Yoga with Michaela



Happy Saturday everyone! Here's today's class line-up: 🙏💗🦋9:00am ~ In-Studio & LiveStream PILATES with Heidi ...
03/21/2026

Happy Saturday everyone! Here's today's class line-up: 🙏💗🦋

9:00am ~ In-Studio & LiveStream PILATES with Heidi



Love this! Time to plant the seeds! Welcome Spring! 🙏💗🧘‍♀️🌷🥀🪻🌸🍀
03/20/2026

Love this! Time to plant the seeds! Welcome Spring! 🙏💗🧘‍♀️🌷🥀🪻🌸🍀

Jim taught that life moves in seasons — and health is no different.

Times to push. Times to rest. Times to build new habits. Times to consolidate.

The people who maintain vitality over decades work with the rhythm, not against it.

Read at www.jimrohn.com/wisdom/articles/seasons-of-your-health.

Which season are you honoring right now?

Happy Friday everyone! Here's today's class line-up: 🙏💗🦋9:30am ~ In-Studio & LiveStream Embodyoga with Abby ...
03/20/2026

Happy Friday everyone! Here's today's class line-up: 🙏💗🦋
9:30am ~ In-Studio & LiveStream Embodyoga with Abby

Happy Thursday everyone!!! Here's today's class line-up: 🙏💗🦋 9:30am ~ In-Studio & LiveStream Gentle Stretch, Strength & ...
03/19/2026

Happy Thursday everyone!!! Here's today's class line-up: 🙏💗🦋

9:30am ~ In-Studio & LiveStream Gentle Stretch, Strength & Yoga with Heidi
5:00pm ~ In-Studio & LiveStream Pilates with Heidi
6:15pm ~ In-Studio & LiveStream Restorative Divine Sleep Yoga Nidra with Heidi


Spring is coming and we are excited to celebrate!!🥳 Mark your calendars, Sunday, March 29th!! Our Spring Open House is B...
03/18/2026

Spring is coming and we are excited to celebrate!!🥳 Mark your calendars, Sunday, March 29th!! Our Spring Open House is BACK for a 4th year in a row! Hope you can join us! 🙏💗🦋🍀🌷🌈🌟

We have so much to CELEBRATE at Total Body Yoga & Pilates!!! We are especially looking forward to celebrating ALL of YOU and to good health and wellness, community and all our TBYP Fitness friends & family! 🦋 - https://mailchi.mp/tbypfitness/tbyp-fitness-in-studio-and-virtual-class-line-up-54-10142707

Happy Wednesday everyone! Here's today's class line-up: 🙏💗🦋9:30am ~ In-Studio & LiveStream Embodyoga & Bone Health with ...
03/18/2026

Happy Wednesday everyone! Here's today's class line-up: 🙏💗🦋
9:30am ~ In-Studio & LiveStream Embodyoga & Bone Health with Dory
4:30pm ~ In-Studio & LiveStream Total Body Workout with Heidi
6:00pm ~ In-Studio & LiveStream Beginner Yoga with Abby

Wishing you a 'Pot of Gold' by Dana Faulds 🍀🌈🌟

Address

185 West State St, Route 202
Granby, MA
01033

Opening Hours

Monday 8am - 8pm
Tuesday 8am - 8pm
Wednesday 8am - 8pm
Thursday 8am - 8pm
Friday 8am - 11am
Saturday 9am - 11:30am

Telephone

+14134788160

Website

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As the name indicates we are a total body fitness studio with a focus on Yoga and Pilates and fusion style classes including PiYO, BOSU, Barre, and Balletone. All classes incorporate low impact, barefoot training with emphasis on balance and core training. Join us and bring balance into the body and mind.