Total Body Yoga & Pilates

Total Body Yoga & Pilates Total Body Yoga & Pilates also stands for "The Best You Possible"! Fitness for Mind, Body & Spirit. Join us and bring balance into the body and mind.

As the name indicates we are a total body fitness facility with a focus on Yoga and Pilates and fusion style classes including Balletone and PiYO. All classes incorporate low impact, barefoot training with emphasis on balance training.

Happy Wednesday everyone! Today is National Stress Awareness Day! We can help! Here's today's class line-up: 🙏💗🦋9:30am ~...
11/05/2025

Happy Wednesday everyone! Today is National Stress Awareness Day! We can help!
Here's today's class line-up: 🙏💗🦋
9:30am ~ In-Studio & LiveStream Embodyoga & bone health with Dory
4:30pm ~ In-Studio & LiveStream Total Body Workout with Heidi
6:00pm ~ In-Studio & LiveStream Beginner Yoga with Abby


Happy Tuesday everyone! Here’s today’s class line-up: 🙏💗🦋9:30am ~ In-Studio Breath, Balance & Posture with Heidi 5:30pm...
11/04/2025

Happy Tuesday everyone! Here’s today’s class line-up: 🙏💗🦋
9:30am ~ In-Studio Breath, Balance & Posture with Heidi
5:30pm ~ In-Studio & LiveStream Balletone with Heidi
6:45pm ~ In-Studio & LiveStream YOGA with Heidi







Happy Monday everyone! Here's today's class line-up: 8:00am ~ In- Studio & LiveStream PILATES with Heidi9:30am ~ In-Stud...
11/03/2025

Happy Monday everyone! Here's today's class line-up:
8:00am ~ In- Studio & LiveStream PILATES with Heidi
9:30am ~ In-Studio & LiveStream Gentle Stretch, Strength & Yoga with Heidi
4:00pm ~ In-Studio & LiveStream Embodyoga with Lisa
5:30pm ~ In-Studio & LiveStream Total Body BARRE with Lisa

Happy Sunday everyone! 🙏💗🦋Here's today's class line-up:9:00am ~ In-Studio & LiveStream Gentle Embodyoga with Dory4:30pm ...
11/02/2025

Happy Sunday everyone! 🙏💗🦋

Here's today's class line-up:
9:00am ~ In-Studio & LiveStream Gentle Embodyoga with Dory
4:30pm ~ In-Studio Hatha Yoga with Michaela




11/02/2025

Happy Saturday everyone! Here's today's class line-up: 🙏💗🦋
9:00am ~ In-Studio & LiveStream PILATES with Heidi



Happy Friday everyone! Here's today's class line-up: 🙏💗🦋9:00am ~ In-Studio & LiveStream Embodyoga with Abby ...
10/31/2025

Happy Friday everyone! Here's today's class line-up: 🙏💗🦋
9:00am ~ In-Studio & LiveStream Embodyoga with Abby

Happy Thursday everyone! Here's today's class line-up: 🙏💗🦋 9:30am ~ In-Studio & LiveStream Gentle Stretch, Strength & Yo...
10/30/2025

Happy Thursday everyone! Here's today's class line-up: 🙏💗🦋
9:30am ~ In-Studio & LiveStream Gentle Stretch, Strength & Yoga with Heidi
5:00pm ~ In-Studio & LiveStream Pilates with Heidi
6:15pm ~ In-Studio & LiveStream Restorative Divine Sleep Yoga Nidra with Heidi


Happy Wednesday! Here's today's class line-up: 🙏💗🦋9:30am ~ In-Studio & LiveStream Embodyoga & bone health with Dory 4:...
10/29/2025

Happy Wednesday! Here's today's class line-up: 🙏💗🦋
9:30am ~ In-Studio & LiveStream Embodyoga & bone health with Dory
4:30pm ~ In-Studio & LiveStream Total Body workout with Heidi
6:00pm ~ In-Studio & LiveStream Beginner's Yoga with Dory


Happy Tuesday everyone! Here’s today’s class line-up: 🙏💗🦋9:30am ~ In-Studio Breath, Balance & Posture with Annie 5:30pm...
10/28/2025

Happy Tuesday everyone! Here’s today’s class line-up: 🙏💗🦋
9:30am ~ In-Studio Breath, Balance & Posture with Annie
5:30pm ~ In-Studio & LiveStream Balletone with Heidi
6:45pm ~ In-Studio & LiveStream YOGA with Heidi







Happy Monday everyone! Happy Fall! 🍁🍂Here's today's class line-up! 🙏💗🦋8:00am ~ CANCELLED for today 9:30am ~ In-Studio & ...
10/27/2025

Happy Monday everyone! Happy Fall! 🍁🍂

Here's today's class line-up! 🙏💗🦋
8:00am ~ CANCELLED for today
9:30am ~ In-Studio & LiveStream Gentle Stretch, Strength & Yoga with Dory
4:00pm ~ In-Studio & LiveStream Embodyoga with Lisa
5:30pm ~ In-Studio & LiveStream Total Body BARRE with Lisa

Happy Sunday everyone! 🙏💗🦋Here's today's class line-up:9:00am ~ In-Studio & LiveStream Gentle Embodyoga with Dory4:30pm ...
10/26/2025

Happy Sunday everyone! 🙏💗🦋

Here's today's class line-up:
9:00am ~ In-Studio & LiveStream Gentle Embodyoga with Dory
4:30pm ~ In-Studio ROOT TO REST: The Drop In with Michaela




Address

185 West State St, Route 202
Granby, MA
01033

Opening Hours

Monday 8am - 8pm
Tuesday 8am - 8pm
Wednesday 8am - 8pm
Thursday 8am - 8pm
Friday 8am - 11am
Saturday 9am - 11:30am

Telephone

+14134788160

Website

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Our Story

As the name indicates we are a total body fitness studio with a focus on Yoga and Pilates and fusion style classes including PiYO, BOSU, Barre, and Balletone. All classes incorporate low impact, barefoot training with emphasis on balance and core training. Join us and bring balance into the body and mind.