Total Body Yoga & Pilates

Total Body Yoga & Pilates Total Body Yoga & Pilates also stands for "The Best You Possible"! Fitness for Mind, Body & Spirit. Join us and bring balance into the body and mind.

As the name indicates we are a total body fitness facility with a focus on Yoga and Pilates and fusion style classes including Balletone and PiYO. All classes incorporate low impact, barefoot training with emphasis on balance training.

Happy Monday everyone! Here's today's class line-up: 🙏💗🦋8:00am ~ In- Studio & LiveStream PILATES with Heidi9:30am ~ In-S...
05/04/2026

Happy Monday everyone! Here's today's class line-up: 🙏💗🦋
8:00am ~ In- Studio & LiveStream PILATES with Heidi
9:30am ~ In-Studio & LiveStream Gentle Stretch, Strength & Yoga with Heidi
4:00pm ~ In-Studio & LiveStream Embodyoga with Lisa
5:30pm ~ In-Studio & LiveStream Total Body BARRE with Lisa

A couple of days late but everyday should be Pilates day! Let's Celebrate!

Happy Sunday everyone! Here's today's class line-up: 🙏💗🦋9:00am ~ In-Studio & LiveStream Embodyoga with Lisa4:30pm ~ In-S...
05/03/2026

Happy Sunday everyone! Here's today's class line-up: 🙏💗🦋
9:00am ~ In-Studio & LiveStream Embodyoga with Lisa
4:30pm ~ In-Studio Hatha Yoga with Michaela



Happy Saturday everyone! Here's today's class line-up: 🙏💗🦋9:00am ~ In-Studio & LiveStream PILATES with Heidi ...
05/02/2026

Happy Saturday everyone! Here's today's class line-up: 🙏💗🦋

9:00am ~ In-Studio & LiveStream PILATES with Heidi



Happy Friday everyone! Here's today's class line-up: 🙏💗🦋9:30am ~ In-Studio & LiveStream Embodyoga with Abby6:00pm ~ In-...
05/01/2026

Happy Friday everyone! Here's today's class line-up: 🙏💗🦋
9:30am ~ In-Studio & LiveStream Embodyoga with Abby
6:00pm ~ In-Studio Sound Bath Meditation with Jeffrey Wyda


Happy Thursday everyone!!! Here's today's class line-up: 🙏💗🦋 9:30am ~ In-Studio & LiveStream Gentle Stretch, Strength & ...
04/30/2026

Happy Thursday everyone!!! Here's today's class line-up: 🙏💗🦋

9:30am ~ In-Studio & LiveStream Gentle Stretch, Strength & Yoga with Heidi
5:00pm ~ In-Studio & LiveStream Pilates with Heidi
6:15pm ~ In-Studio & LiveStream Restorative Divine Sleep Yoga Nidra with Heidi


Happy Wednesday everyone! Here's today's class line-up: 🙏💗🦋9:30am ~ In-Studio & LiveStream Embodyoga & Bone Health with ...
04/29/2026

Happy Wednesday everyone! Here's today's class line-up: 🙏💗🦋
9:30am ~ In-Studio & LiveStream Embodyoga & Bone Health with Dory
4:30pm ~ In-Studio & LiveStream Total Body Workout with Heidi
6:00pm ~ In-Studio & LiveStream Beginner Yoga with Abby

Happy Tuesday everyone! Here’s today’s class line-up: 🙏💗🦋9:30am ~ In-Studio Soma Flow with Becca (a blend of Barre, Pil...
04/28/2026

Happy Tuesday everyone! Here’s today’s class line-up: 🙏💗🦋
9:30am ~ In-Studio Soma Flow with Becca (a blend of Barre, Pilates & Yoga)
5:30pm ~ In-Studio Human Reformer Pilates with Heidi
6:45pm ~ In-Studio & LiveStream Embodyoga with Heidi

Each SomaFlowclass is built around three things: the Sun sign, the Moon sign, and the lunar phase. 🌞🌙♈️Curious to learn more about SomaFlow .. Click here to learn more!
https://open.substack.com/pub/themindfulnessmuse/p/soma-flow?utm_campaign=post-expanded-share&utm_medium=web






Happy Monday everyone! Here's today's class line-up: 🙏💗🦋8:00am ~ In- Studio & LiveStream PILATES with Heidi9:30am ~ In-S...
04/27/2026

Happy Monday everyone! Here's today's class line-up: 🙏💗🦋
8:00am ~ In- Studio & LiveStream PILATES with Heidi
9:30am ~ In-Studio & LiveStream Gentle Stretch, Strength & Yoga with Heidi
4:00pm ~ In-Studio & LiveStream Embodyoga with Abby
5:30pm ~ In-Studio & LiveStream Total Body BARRE with Heidi

Happy Sunday everyone! Here's today's class line-up: 🙏💗🦋9:00am ~ In-Studio & LiveStream Embodyoga with Dory4:30pm ~ In-S...
04/26/2026

Happy Sunday everyone! Here's today's class line-up: 🙏💗🦋
9:00am ~ In-Studio & LiveStream Embodyoga with Dory
4:30pm ~ In-Studio Hatha Yoga with Michaela



Happy Friday everyone! Here's today's class line-up: 🙏💗🦋9:30am ~ In-Studio & LiveStream Embodyoga with Abby6:15pm ~ In-...
04/24/2026

Happy Friday everyone! Here's today's class line-up: 🙏💗🦋
9:30am ~ In-Studio & LiveStream Embodyoga with Abby
6:15pm ~ In-Studio & LiveStream Intro to Mindfulness & Meditation with Jan Lucier


Address

185 West State St, Route 202
Granby, MA
01033

Opening Hours

Monday 8am - 8pm
Tuesday 8am - 8pm
Wednesday 8am - 8pm
Thursday 8am - 8pm
Friday 8am - 11am
Saturday 9am - 11:30am

Telephone

+14134788160

Website

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