Infinity Health

09/12/2025

*UPCOMING PRODUCE DISTRIBUTION*

Friday, September 12th and 26th, 2025 in East Grand Forks, MN from 10am-12pm or until produce runs out.

We will be doing a quick intake

If you have questions, or if you are able to volunteer, please reach out to Kristin Osowski at 218-399-7360 or Scott Johnson at 218-399-7367

09/12/2025

We talk a lot about generational trauma — and it’s real. Patterns of pain and survival can ripple through families, shaping the way love is given, withheld, or misunderstood.

But what we don’t talk about enough is this: healing is just as contagious. Love is just as generational. The way we learn to pause, to regulate, to apologize, to tell the truth in kindness — all of that is inheritance too.

Every time we choose compassion over control, repair over rupture, presence over distraction, we aren’t just shifting our own story — we’re altering the story our children will carry forward.

Trauma may echo through generations, but so can wisdom. So can resilience. So can love that feels safe and steady.

We are not only breaking cycles — we are building new ones. And that is a legacy worth passing on. ❤️

Quote Credit: ❣️

Follow & for more

09/12/2025

Transformation demands discomfort.

You can’t cling to old habits, old excuses, and old versions of yourself while expecting a new life to magically appear.

Change requires sacrifice... the death of who you’ve been, so the birth of who you’re meant to be can take place.

Most people never make it because they want progress without pain.

But growth doesn’t come dressed in comfort.

It comes disguised as hard work, uncertainty, and risk.

If you want to evolve, you have to outgrow the person you are today.👊💥

@ Entrepreneurship Facts

09/12/2025

Growth is stepping
over the things you
used to trip on.

Whatever you do, keep moving forward!

09/12/2025

09/12/2025

Even a pause is part of the journey.

09/03/2025

09/03/2025

Sometimes silence is more powerful than having the last word 💥

09/03/2025

Life skills support executive functioning: https://www.theottoolbox.com/chores-and-executive-functioning-skills/

Here's a list of daily tasks and how they support brain skills:
🌿Chores- Teach responsibility, sequencing, time management, and persistence.
🌿Cooking & Meal Prep- Build planning, working memory (recipes/steps), and organization.
🌿Managing Money – Strengthens prioritization, decision-making, and foresight.
🌿Laundry & Cleaning – Support routines, task initiation, and self-monitoring.
🌿Time Management (schedules & alarms) – Grow planning, transitions, and flexible thinking.
🌿Homework/Project Planning – Strengthen goal setting, breaking tasks into steps, and working memory.
🌿Self-Care Routines (hygiene, packing a bag, bedtime prep) – Build consistency, independence, and foresight.
🌿Decision Making in Daily Choices – Strengthen impulse control, flexible thinking, and reflection.
🌿Problem-Solving Around Mistakes – Teaches resilience, emotional regulation, and adaptability.
🌿Community Tasks (shopping, errands, volunteering) – Build organization, prioritization, and real-world executive skills.

09/03/2025

Grief looks different for everyone, and there’s no “right” way to heal.

On , we honor the strength it takes to remember with love and carry the memory of those we’ve lost. 💙

09/02/2025

The way you talk to yourself shapes your confidence.
The way you think about yourself shapes your future.
The way you treat yourself shapes your life. 💛
Choose words, thoughts, and actions that remind you you’re worthy. 🌿