Achieve Therapy and Fitness

Achieve Therapy and Fitness Achieve Therapy & Fitness is the destination for effective and efficient physical therapy and fitness

How Physical Therapy Helps Manage Chronic Neck Pain
07/20/2025

How Physical Therapy Helps Manage Chronic Neck Pain

Dealing with chronic neck pain? Learn how physical therapy help you in managing your chronic neck pain today!

🚨 Heads up, Columbia Road friends! Lake Region State College will be moving out of the south end of our building next we...
07/17/2025

🚨 Heads up, Columbia Road friends! Lake Region State College will be moving out of the south end of our building next week, so please watch for moving trucks and equipment in the area.

📢 That means we now have office space available for lease! If you or someone you know is looking for a new spot, send them our way — we'd love to find the perfect tenant for this great location!

Say Hello to Dr. Austin Urlaub! 👋We’re thrilled to introduce the newest member of our physical therapy team, Dr. Austin ...
07/11/2025

Say Hello to Dr. Austin Urlaub! 👋
We’re thrilled to introduce the newest member of our physical therapy team, Dr. Austin Urlaub! Austin is passionate about helping people move better and feel stronger, and he brings that same energy to everything he does.

Outside the clinic, he’s all about family time, outdoor adventures, golf, pickleball, and just about anything sports-related. Whether he's relaxing by the lake, enjoying a fire, or catching a football game on TV, Austin makes the most of his time off.

We’re excited to have him on board—and we know you will be too!

Living with Vertigo: Tips and Strategies for Daily Life
07/10/2025

Living with Vertigo: Tips and Strategies for Daily Life

Living with vertigo? You're not alone, learn how physical therapy can help you get your relief today and your confidence back!

We may have several changes in our EGF location due to the accident on Monday but good news is the front door is ready t...
07/10/2025

We may have several changes in our EGF location due to the accident on Monday but good news is the front door is ready to go! Construction crews worked hard to allow us to use the front door today! Thank you for your patience and watch your step because repairs are still happening. And our handicap door is limited from the outside but just call and we are happy to help with doors until it is fixed!

07/08/2025

Shout out to EGF patients! We will still need to use the backdoor for entry due to repairs to the front door! WE ARE OPEN just park out back!

07/07/2025

We had an accident at our EGF location! Everyone is safe but we had damage to the front of our building! Please park in the back parking lot until the situation is fixed and we have deemed it safe! Thank you for your patience!!!

🇺🇸 Happy 4th of July from Achieve Therapy! 🎆Today we celebrate freedom, independence, and the strength of our community....
07/04/2025

🇺🇸 Happy 4th of July from Achieve Therapy! 🎆
Today we celebrate freedom, independence, and the strength of our community. Wishing you and your family a safe, healthy, and joy-filled holiday!

We’re grateful to be part of your journey to better movement and wellness — every step of the way. 💪

Stay safe, stay active, and enjoy the red, white, and blue! ❤️🤍💙

07/01/2025

Matt breaks down the many conditions our amazing Shockwave treats. ⚡️ Ready to find out if Shockwave Treatment is right for you? Visit us at achieve-therapy.com/physical-therapist-appointment/

Hawaiian Day at Achieve!🌺🌊Which dress up day should we do next??
06/27/2025

Hawaiian Day at Achieve!🌺🌊Which dress up day should we do next??

Essential Post-Op Care Tips
06/20/2025

Essential Post-Op Care Tips

Are you looking for post-op care tips? Click to learn how to manage your recovery effectively with physical therapy!

Address

Grand Forks, ND

Opening Hours

Monday 7am - 6pm
Tuesday 7am - 6pm
Wednesday 7am - 6pm
Thursday 6am - 6pm
Friday 6am - 5pm

Telephone

+17017468374

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Our Story

Achieve Therapy & Fitness is the destination for achieving PERFORMANCE FOR LIFE. We have 8 physical therapy clinics and 2 fitness facilities between North Dakota & Minnesota. We have the staff and programs to help you achieve your health goals.

Between our clinics we have over 12 physical therapists that specialize in treatment of low back pain, sciatica, shoulder & hip pain, pelvic pain, women's health, post surgical/injury rehab, chronic pain conditions such as fibromyalgia, dry needling, ASTYM, and more.

Our physical therapy clinics are in Grand Forks, Grafton, Park River in North Dakota and East Grand Forks, Detroit Lakes and Park Rapids in Minnesota. We offer flexible & convenient hours, so you are sure to find a therapist that can accommodate your schedule.