LivWell

LivWell LivWell for Life.

MYTH: Eating fat leads to weight gain ๐ŸงˆFACT: Healthy fats are essential for your body.They support hormone function, imp...
04/22/2026

MYTH: Eating fat leads to weight gain ๐Ÿงˆ
FACT: Healthy fats are essential for your body.

They support hormone function, improve nutrient absorption, and help regulate hunger. Sustainable weight loss comes down to how your body uses energy, not eliminating entire macronutrients.

At LivWell, we guide your body to efficiently use fat as fuel.

Fuel your body the right way. ๐Ÿฅ‘โœจ

Ready to stop fearing fat and start fueling your metabolism the smart way? Get started by filling out our form: https://link.livwellhealth.co/widget/form/oW4Dp61HesSL8Y80p40G

Grab your ticket today ๐Ÿ’šJoin us for Women, Wellness & Wisdom: An Evening of Styleโœจ Learn from a panel of local expertsโœจ ...
04/20/2026

Grab your ticket today ๐Ÿ’š

Join us for Women, Wellness & Wisdom: An Evening of Style
โœจ Learn from a panel of local experts
โœจ Connect with like-minded women
โœจ Shop, unwind, and enjoy a fun night out
โœจ Support a great cause. All ticket proceeds go to the Alzheimerโ€™s Association

๐ŸŽŸ Tickets are just $15 and spots are limited.
๐Ÿ‘‰ ๐—ฆ๐—ฒ๐—ฐ๐˜‚๐—ฟ๐—ฒ ๐˜†๐—ผ๐˜‚๐—ฟ ๐˜€๐—ฝ๐—ผ๐˜ ๐—ป๐—ผ๐˜„ ๐—ฏ๐˜† ๐—ฐ๐—น๐—ถ๐—ฐ๐—ธ๐—ถ๐—ป๐—ด ๐˜๐—ต๐—ฒ ๐—น๐—ถ๐—ป๐—ธ:

Your favorite restaurant? Still on the menu. ๐ŸคฉDining out doesn't mean hitting pause on your progress. It's about making ...
04/20/2026

Your favorite restaurant? Still on the menu. ๐Ÿคฉ

Dining out doesn't mean hitting pause on your progress. It's about making smart, savvy choices.

Request dressings on the side. Opt for grilled lean proteins and double your approved veggies instead of starches. Check the menu online beforehand.

You've got this. Enjoy the food and the company! ๐Ÿ’ซ

๐Ÿ‘‰ Need more tips for dining out successfully? DM us!

04/18/2026

I tried everything. Then I finally understood why nothing was working. ๐Ÿงฌ

Lisa discovered that Ideal Protein isn't just another diet, it's built on real science. She learned how insulin resistance and metabolic issues were holding her back, and how to work *with* her body instead of against it.

30 pounds gone. And this time, she knows exactly why it worked. ๐Ÿ’กโœจ

๐Ÿ‘‰ Ready to understand your body and finally see results? Reach out to us today.

Big moment for LivWell๐ŸงกWe're incredibly proud to share that our program was included in an IRB-approved study, a huge st...
04/17/2026

Big moment for LivWell๐Ÿงก

We're incredibly proud to share that our program was included in an IRB-approved study, a huge step in continuing to validate the impact of what we do through real research.

A heartfelt thank you to Julie for leading this work and allowing LivWell to be a part of something so meaningful. This is exactly why we do what we do, to create lasting, evidence-based change in people.

Three new clients are starting their journey with us this week ๐ŸคThereโ€™s something really special about the beginning.. t...
04/16/2026

Three new clients are starting their journey with us this week ๐Ÿค

Thereโ€™s something really special about the beginning.. the decision to show up for yourself, try something new, and commit to feeling better. Weโ€™re so excited to walk alongside them, support them, and help them build a lifestyle that actually works for them.๐Ÿ’ช

Every health journey looks different, but one thing they all have in common? It takes courage to start.๐Ÿงก

Help us give them a warm welcome ๐Ÿ‘‡
Drop a ๐Ÿ‘, some encouragement, a piece of advice, or something you wish you knew when you started your own journey.

Letโ€™s remind them theyโ€™re not doing this alone.

This will be a meaningful and inspiring evening focused on taking care of yourself, mind, body, and style, while also su...
04/15/2026

This will be a meaningful and inspiring evening focused on taking care of yourself, mind, body, and style, while also supporting an incredible cause.

Itโ€™s a night centered around learning, connection, community, and style, all in one place. Bring a friend, treat yourself, and enjoy a great evening together.

โœจ What to Expect โœจ
5:00โ€“5:30pm
โ€ข Shopping, snacks & drinks

5:30โ€“6:45pm
โ€ข Panel of speakers sharing real-life insight on womenโ€™s health, wellness, wisdom, and fashion

6:45pm
โ€ข Open Q&A with our panel of experts

7:00โ€“7:30pm
โ€ข Shop, connect, enjoy treats & great conversation

๐—•๐—ฒ ๐˜€๐˜‚๐—ฟ๐—ฒ ๐˜๐—ผ ๐—ณ๐—ผ๐—น๐—น๐—ผ๐˜„ ๐˜๐—ต๐—ฒ ๐—น๐—ถ๐—ป๐—ธ ๐—ฏ๐—ฒ๐—น๐—ผ๐˜„ ๐˜๐—ผ ๐—ฟ๐—ฒ๐—ด๐—ถ๐˜€๐˜๐—ฒ๐—ฟ ๐—ฎ๐—ป๐—ฑ ๐˜€๐—ฎ๐˜ƒ๐—ฒ ๐˜†๐—ผ๐˜‚๐—ฟ ๐˜€๐—ฝ๐—ผ๐˜.
https://link.livwellhealth.co/widget/bookings/ip-educational-workshop-6a319905-eda6-450b-8e5a-06bede765f62-83f2516c-67be-4061-8f3d-b2ecc6e04e97

If you have any questions before the event, feel free to reach out. We canโ€™t wait to see you there!

The biggest mistake people make on Sundays? Thinking Monday has to be flawless. ๐Ÿ™…โ™€๏ธA successful week isn't built on perf...
04/13/2026

The biggest mistake people make on Sundays? Thinking Monday has to be flawless. ๐Ÿ™…โ™€๏ธ

A successful week isn't built on perfection. It's built on small, consistent choices you can stick to.

Instead of a long to-do list, pick one small, achievable action. Prep one healthy meal, review your water goal, or plan Ideal Protein snacks. ๐Ÿฅฆ๐Ÿ’ง

Momentum starts small. Need help identifying your key action?
Fill out our form and we'll be in touch: https://link.livwellhealth.co/widget/form/oW4Dp61HesSL8Y80p40G

Plant-based BBQ that actually hits? Yes, really. ๐ŸŒฑ๐Ÿ”ฅLori Widmeyer's BBQ Tofu is smoky, saucy, and completely satisfying, ...
04/10/2026

Plant-based BBQ that actually hits? Yes, really. ๐ŸŒฑ๐Ÿ”ฅ

Lori Widmeyer's BBQ Tofu is smoky, saucy, and completely satisfying, proof that bold flavor doesn't require meat. This one belongs on your weekly rotation. ๐Ÿ™Œ

One bite and you'll be hooked. โœจ

๐Ÿ‘‰ Try the recipe and drop your thoughts in the comments!

UND Frozen Four energy at LivWell today ๐Ÿ’š๐Ÿ’McKenzie and Anna accidentally showed up matching in their UND sweatshirtsโ€ฆ cl...
04/09/2026

UND Frozen Four energy at LivWell today ๐Ÿ’š๐Ÿ’

McKenzie and Anna accidentally showed up matching in their UND sweatshirtsโ€ฆ clearly we understood the assignment ๐Ÿ˜„

Collin on the other handโ€ฆ didnโ€™t quite get the UND memo๐Ÿคฃ BUT weโ€™ll give him a pass because heโ€™s repping LivWell๐ŸŠ๐Ÿ’™

Cheering on UND all the way!!

Feeling stuck before you even begin? There's actually a reason for that. Studies show that setting your mindset, environ...
04/08/2026

Feeling stuck before you even begin?

There's actually a reason for that. Studies show that setting your mindset, environment, and routine before starting a structured weight loss program is what makes the difference between short-term results and lasting change. Most people skip this step entirely, and that's where things fall apart.

This spring, do it differently. Take our free 2-minute "Step into Success" Quiz and get a custom action plan that addresses the real reason you've been stuck.

๐Ÿ‘‰ https://idealprotein.outgrow.us/Step-into-Success-Quiz

Address

1551 28th Avenue S, Suite F
Grand Forks, ND
58201

Opening Hours

Monday 9am - 5pm
Tuesday 9am - 6:30pm
Wednesday 9am - 6:30pm
Thursday 9am - 6:30pm
Friday 9am - 3pm

Telephone

+17013177071

Website

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