Massage4Motion

07/21/2025

Great family fun!!

05/05/2025

09/10/2024

I think the moderator tonight may wish to speak these words to the Donald T. after he "answers"(???) a question... https://www.youtube.com/watch?v=5hfYJsQAhl0

01/17/2024

Wordle 942 2/6*

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When you start your day reading the news.. my first two guesses were very relative!

10/01/2023

The best way for kids to have a healthy life is to start them young enjoying fun fit outdoor activities! These are the BEST coaches ever!!

We are very excited to offer a Kids Mountain Bike Clinic this fall! This is a great opportunity to learn in a small group setting and improve your bike handling skills. Coach Josh Watson and Coach Jill Landman will be teaching positioning, shifting, bike handling, and helping your child gain confidence on their bike. Scholarships, bikes and helmets available, please email hello@velo-kids.org.

Registration can be found here: https://shorturl.at/iuDOS

09/16/2023

May your days be full of glimmers!!

This may be my new favorite thing! ✨

06/07/2023

I am very excited to learn from Dr. Crystal Ogle Frazee!

Here's a peek of something I'm very excited to be working on. I'm launching a podcast June 20th!

Coming soon! 🥳 💃🏽 🎉

Attuned Leadership for Women: Rewrite the Rules of Success & Satisfaction

Where do established and aspiring women leaders go to get answers to their biggest challenges, like how to deal with double standards, break free from hustle and burnout, drive change without being bossy, and how to raise visibility by doing less (not more)?

I’m Dr. Crystal Frazee, your host and a women’s health and leadership expert and author. I’ve spent the past 15 years developing the answers to those questions. And I can't wait to deliver them to you in this show!

Mark your calendar for the release! I am going to teach you what traditional leadership approaches overlook: how to leverage your Body Wisdom to break free from time and energy traps, shatter barriers, dissolve the “good woman” programming that stops you from living on your terms, level the playing field at home and work, and be the most powerful leader you can be!

Stay tuned for fun launch events.....

06/07/2023

I am, and always will be, a safe place. ❤️☮️🌈🤗

08/29/2022

06/28/2022

The energy is high...positive action is required and some self-preservation is called for. Stay peaceful and focused... and please vote.💙

05/26/2022

There are many of us professionals in the field of listening… Make it your practice to listen to your body and make an appointment when it’s speaking loud enough to need help🤗

Each time we experience a national tragedy, each time we share a collective pain, the treatment rooms of massage therapists and bodyworkers become...

01/30/2022

Expand your horizons = Expand your mind!