
07/31/2025
While sunshine and warm temps invite outdoor adventures, extreme heat can pose serious health risks, even for the young and healthy.
Older adults, young children, and those with chronic conditions are especially vulnerable, but anyone can be affected by heat exhaustion or heat stroke.
Know the symptoms. Take action. Stay safe.
☀️ Stay hydrated
☀️ Avoid peak sun hours
☀️ Use sunscreen & wear light clothing
☀️ Never leave kids or pets in hot cars
☀️ Know when to call 911
Dr. Lauren Hodge of Trinity Health Medical Group in North Muskegon shares expert advice on how to prevent, recognize, and respond to heat-related illnesses at https://bit.ly/4mpeaIL