Everyday Alignment

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Dr. Jasmine | Chiropractor 15+ yrs
A way home to yourself
• Nervous system & gut care
• Community gatherings
• Aureon™ | self-reflective technology
• Digested Living™ | field notes
www.everyday-alignment.com

A deep breath and permission to pause.This is a space for regulation anddigestion —tending to your nervous system, liste...
01/08/2026

A deep breath and permission to pause.

This is a space for regulation and
digestion —
tending to your nervous system, listening to the wisdom of your gut, and letting life move through you at a pace your body can trust.

🌿 Nervous system & gut care
Because the body is where truth becomes livable.

🌿 Sacred gatherings
Because healing happens faster — and softer — in resonance with others.

🌿 Aureon™ | self-reflective technology
Because listening more clearly to yourself is essential.

🌿 Digested Living™ | metabolic musings
Because life moves through us emotionally, physiologically, and energetically. And something new becomes possible when we let it metabolize.

Everything here honors your humanity. If you’re finding your way back to yourself, you’re already in the right place.

www.everyday-alignment.com

🫶🏼 Dr. Jasmine

There’s a lot of talk right now about not doing New Year’s resolutions —“They don’t stick.”“January isn’t the real new y...
01/06/2026

There’s a lot of talk right now about not doing New Year’s resolutions —
“They don’t stick.”
“January isn’t the real new year anyway.”
“The body isn’t aligned yet.”
“Wait until spring.”
“Wait until March.”

All of that may be true, but there’s something else happening underneath this conversation.

What if January isn’t about becoming someone new at all?
What if it’s about re-automating digestion after overload?

November and December are a lot.
• Excessive food, sugar, and alcohol—usually layered on top of one another.
• Lots of social time—often louder, longer, and less optional than the rest of the year.
• More travel and schedules—with a steady undercurrent of “just push through, it’s almost over.”

By the New Year, most people aren’t unmotivated, just simply too full.

So when January hits and people want fewer drinks, simpler food, quieter mornings, more movement and structure…it may not be self-improvement.

It may be digestion trying to restart.

A ‘resolution’ often looks like discipline, but underneath it’s usually a request for relief. Less sugar, chaos, and noise. And More sleep, water, and space.

Your body isn’t saying “be better.” It’s saying “help me clear what’s been piling up.”

And when you let your body move through this cycle, a resolution that doesn’t last isn’t a failure—it fades naturally as the metabolism of ‘too much’ completes.

Maybe a resolution only lasting two months is okay.

Food for thought.

🫶🏼 Dr. Jasmine

Last year, I began integrating Aureon™ into my functional wellness appointments — quietly, carefully, and without expect...
01/03/2026

Last year, I began integrating Aureon™ into my functional wellness appointments — quietly, carefully, and without expectations.

What I’ve witnessed since then has been profound.

When patients are given space to witness their own experience without urgency [no explaining, fixing, or resolving] something shifts. The nervous system softens and emotional digestion resumes. In many cases, we can see it happen — Bio-Well data shows re-automation: increased energy, balanced gut centers, and clearer meridian lines as the body comes back online.

Aureon is a self-reflective technology designed to support emotional digestion and nervous system regulation through non-directive witnessing; by protecting pace and reducing urgency, the body can return to regulation and flow.

Clinically, when pressure drops, bracing releases and metabolism resumes.

What I’m learning is that these conditions don’t require fixing or effort — only the right container.

My hope is to make that container available beyond the appointment.
Aureon™ API coming later this year, stay tuned.

🫶🏼 Dr. Jasmine

One of the most honest things I can say about my life is this; I’ve always digested deeply.Even before I had the words f...
12/30/2025

One of the most honest things I can say about my life is this; I’ve always digested deeply.

Even before I had the words for it, my system was metabolizing life in real time. I felt things strongly, tracked everything, carried weight that didn’t make sense, and committed to full body ‘yes’ decisions at a young age that could have only surfaced from digesting the moment all the way through.

I didn’t know it then, but I was already living digestively.

Over the years, pieces of this started showing up in my work; fascia that held emotion, a gut that made meaning before thought, mitochondria that lit up in the presence of truth.

And then in 2018, it all came together.
The words Energetic Microbiome™ landed, and something clicked into place. What I’d been living had a name. That was the start of Digested Living™.

It’s based on a simple but powerful truth; the microbiome doesn’t just digest food, helps us digest experience into meaning. It shapes how we feel, how we connect, and what we can hold.

When this internal ecosystem is out of balance, everything distorts (posture, energy, boundaries, and clarity) and as a chiropractor, I see it every day — spines bracing around what was never allowed to move through.

This is about gut health and how we metabolize life itself.

The method that followed wasn’t something I created from scratch.
It was a response — to what I saw, what I felt, and what I knew in my own body; a way to restore the terrain, support rhythm, and let life move again.

This work lives between science and spirit. Between matter and energy. They are one system, moving as one pulse.

So if you’ve felt overwhelmed, overstimulated, or like you’re carrying more than you should; what if that’s not a flaw, but backlog? What if you’re not broken — you’re just still digesting?

Digested Living™ is my way of walking with that process, not directing or performing it, but listening, tending, and moving with it.

It’s a rhythm and method I now offer for those who feel life this deeply and who want to live it all the way through.

Welcome to Everyday Alignment - a way home to yourself.

🫶🏼 Dr. Jasmine

The Hearth is lit today ✨🔥We’re thrilled to welcome Nature’s Herbal Remedies into the space — offering tinctures, balms,...
12/11/2025

The Hearth is lit today ✨🔥

We’re thrilled to welcome Nature’s Herbal Remedies into the space — offering tinctures, balms, and wildcrafted treasures gathered from the forests of Michigan and beyond.

If you’ve been curious about herbal support for vitality, detoxification, immune health, joint care, emotional grounding, or simply reconnecting with the wisdom of the earth… today is a beautiful day to stop in.

Pop-Up Hours: Today inside Everyday Alignment

Come meet the maker, explore his remedies, and feel the ease of community connection around the fire of small, local commerce.

No appointment needed — just arrive as you are.

Today, a client arrived with signs of emotional depletion — a Bio-Well scan revealed low vitality (39.06 Joules), liver ...
12/02/2025

Today, a client arrived with signs of emotional depletion — a Bio-Well scan revealed low vitality (39.06 Joules), liver disbalance, and diminished flow in the lower energy centers. Muscle testing pointed to guilt and irrationality stored in the liver, with a deeper “DNA Activation” theme suggesting generational imprinting ready to be metabolized.

Rather than diving into the story, we let the body lead.

Through a 10-minute Emotional Unwind session, the client was invited into parasympathetic safety; no analysis or catharsis. Just breath, presence, and the quiet rhythm of digestion. Like a clear flowing river — not by effort, but by allowance.

Post-session shifts:
• Overall energy rose and balanced
• Liver meridian cleared
• Organ disbalance dropped
• Chakras aligned and balanced in energy distribution

This is the power of letting the body digest emotion instead of holding it.

No fixing or figuring it out. Just space, safety, and the rhythm of release.

Curious how Bio-Well reveals the patterns being held in your field? Link below to learn more.

https://www.everyday-alignment.com/biowell

🫶🏼 Dr. Jasmine

Your gut has been speaking to you far longer than your mind has.It’s your first brain; the ancient microbial intelligenc...
12/01/2025

Your gut has been speaking to you far longer than your mind has.

It’s your first brain; the ancient microbial intelligence that decides safety, belonging, and “yes, I can stay,” long before thought arrives.

When trust in your gut returns, your whole body reorganizes. Movement comes back. Emotion becomes fluid again. Truth rises without force. And clarity appears naturally as an exhale.

Nothing in you is broken…only undigested.

These five truths aren’t techniques or mindsets. They’re the rhythms your body already knows how to follow. If something in you softens as you read this, that’s your system remembering itself.

A simple curiosity. A quiet listening.
That’s where digestion begins.

If you want to understand your gut, your emotion, and your energy through this lens, follow along for more digestible truths.

🫶🏼 Dr. Jasmine

There’s something special that happens when Joyce steps into the space; the room softens, the nervous system settles, an...
11/22/2025

There’s something special that happens when Joyce steps into the space; the room softens, the nervous system settles, and people remember what it feels like to truly exhale.

Last night’s Auricular Acupuncture session was no exception. Quiet conversation, blankets, dim light, steady presence…and Joyce moving from person to person with the kind of care that can’t be taught, only lived.

Thank you to everyone who joined us for this gentle reset. Thank you, Joyce, for sharing your medicine with such grace and warmth.

Moments like these are what keep The Hearth glowing — community, regulation, connection, and the simple gift of being with one another.

Until next time. ❤️‍🔥

Most offices focus on removing pain. We focus on something deeper: teaching your nervous system how to live in rhythm, r...
11/19/2025

Most offices focus on removing pain. We focus on something deeper: teaching your nervous system how to live in rhythm, resilience, and vitality.

Here’s what makes our approach unique:

👏🏻 Cash-Based & Accessible Care
Your healing isn’t limited by insurance restrictions. We follow what your body actually needs, not what a policy determines.

⚡️ Bio-Well Energy Scan
A window into your energetic field, giving insight into how stress, vitality, and electricity move through your system.

🧠 Gentle, Nervous System–Focused Chiropractic
Not forceful adjustments, but subtle, precise, and effective care that restores alignment, safety, and deep regulation.

🌱 Whole Food–Based Functional Support
We use the full Standard Process supplement line to nourish your system at the cellular level, supporting digestion, emotional resilience, immune function, and whole-body vitality.

😌 Restorative Therapies
Sound healing, fire cupping, and Emotional Unwind help release stored tension, increase circulation, and support energetic wellbeing.

We’re not here just to help you get out of pain, but learn how to thrive; mind, body and spirit.

This is Everyday Alignment in practice. This is .living in motion.

Call us at 616-846-3860 to schedule your appointment.

Address

1428 Waverly Avenue
Grand Haven, MI
49417

Opening Hours

Monday 1pm - 6pm
Tuesday 8:30am - 1pm
3pm - 6pm
Wednesday 11am - 4pm
Thursday 8:30am - 1pm
3pm - 6pm
Friday 8:30am - 2pm

Telephone

+16168463860

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Working Together

Dr. Jasmine provides a safe and sacred space for you to explore holistic options for health and discover your powerful pathway of alignment. She believes you are capable of taking on the challenge of self discovery and embracing a full and abundant life.