05/21/2026
Therapies supporting detoxification, circulation, cellular health, and overall wellness are becoming increasingly popular. Two therapies patients often ask us about are Lymphatic Enhancement Therapy (LET) and our HOCATT™.
Understanding the differences between the two can help you decide which option may be best for your health journey—or why combining both may provide even greater benefits.
💙 What Is Lymphatic Enhancement Therapy?
The lymphatic system acts as the body’s “drainage network,” helping remove waste products, toxins, excess fluid, and cellular debris. Unlike the circulatory system, the lymphatic system does not have a pump like the heart. It relies on movement, muscle contraction, hydration, and healthy tissue function to circulate lymphatic fluid.
Imagine NEVER flushing your toilet at home–gross, right? That’s what ignoring your lymph system is like. Lymphatic Enhancement Therapy (LET) is a non-invasive therapy designed to stimulate the lymphatic system, which plays a vital role in immune function, detoxification, and fluid balance.
Isn’t this the same as manual lymphatic work? No. In fact, one LET session provides the effects of 8 manual lymphatic massages! 🤯
LET uses gentle electrical frequencies or vibrational stimulation to encourage lymphatic flow and improve circulation throughout the body.
Patients may experience:
👉 Reduced swelling and fluid retention
👉 Improved detoxification support
👉 Enhanced immune system function
👉 Better circulation
👉 Reduced inflammation
👉 Improved recovery after illness or surgery
👉 Relief from feelings of heaviness or sluggishness
👉 Support for chronic fatigue and chronic inflammatory conditions
It also activates your parasympathetic nervous system (rest/digest/recover), which gives a nice calming effect.
💙 What Is HOCATT?
HOCATT™ stands for Hyperthermic Ozone Carbonic Acid Transdermal Technology. It is a multi-modality wellness technology designed to support detoxification, circulation, oxygenation, and cellular performance.
The HOCATT system combines several technologies into one session:
👉 Ozone therapy
👉 Infrared sauna therapy
👉 Carbonic acid therapy (vasodilation and suppresses sympathetic nervous system overdrive)
👉 PEMF (Pulsed Electromagnetic Field)
👉 Frequency therapies
👉 Steam therapy
👉 Oxygen support
👉 Light therapy
The goal of HOCATT is to create a comprehensive “whole-body” wellness experience that stimulates detoxification and cellular activity while supporting circulation and oxygen delivery.
Patients may report:
👉 Increased energy
👉 Improved circulation
👉 Enhanced detoxification
👉 Sweating and toxin elimination
👉 Better recovery and performance
👉 Immune system support
👉 Stress reduction and relaxation
👉 Improved skin appearance
👉 Support for chronic fatigue and wellness optimization
💙 How to Choose Between LET and HOCATT?
The “best” therapy depends on your individual health goals and symptoms.
Choose LET if your focus is strictly on the lymphatic system.
It will support fluid movement, drainage, and immune function. So many of us don’t drain our “glymphatic” system well, either. The lymphatic system of your brain. LET is a great option to get this moving to help with brain inflammation. During a LET session, the therapist can focus on your entire body or on specific problem areas, if needed.
Choose the HOCATT if you want a more comprehensive detoxification.
Addressing many pathways and modalities simultaneously. You can specifically choose the “lymphatic” frequency to double-dip on lymphatic support while in the HOCATT, too! The HOCATT is a great way to keep your toxic burden low. And if you live in the cancer belt like we do, we ALL need to work on this consistently.
💙 Can You Combine LET and HOCATT?
Absolutely. These two complement each other very well.
LET can help improve lymphatic drainage and prepare the body to eliminate toxins more effectively, while HOCATT stimulates circulation, sweating, oxygenation, and cellular detoxification.
When used together, patients may experience:
👉 Enhanced detoxification support
👉 Improved circulation and lymphatic flow
👉 Better energy and recovery
👉 Reduced inflammation
👉 More comprehensive wellness optimization
Start with LET and then move to the HOCATT to clear all the waste from your lymph!
Remember that a personalized approach is key. We never want to “detox” or treat symptoms in isolation. The focus is understanding the root causes of imbalance and choosing therapies that best support your body’s unique needs.
Both LET and HOCATT can be valuable tools when used appropriately. One is not necessarily “better” than the other—they simply serve different purposes and may work best at different stages of your healing journey.
Working with our team ensures you receive the most effective and personalized care possible. Call us to discuss your concerns and we can help you decide what is best!
