Alfrey and Pruitt Counseling Services

08/07/2025

Do you ever feel like your past is still shaping your present, even if you can't quite pinpoint why? Many of us carry the weight of childhood experiences that continue to influence our adult lives. Our latest blog post, "Unpacking Childhood Trauma: Types, Signs, Adult Impact & Navigating Complex PTSD," dives deep into understanding these experiences and offers a path towards healing.

Click the link in our bio to read the full post and learn more about recognizing the signs of trauma and finding support.

Explore childhood trauma, its types, signs, and adult consequences, including Complex PTSD. Discover paths to healing and find support.

07/03/2025

Tomorrow, both of our offices will be closed so our staff can celebrate the 4th of July.
Both locations will re-open on Monday July 7th with normal office hours.

Have a safe and happy 4th of July from our family to yours!

06/28/2025

We are forever Allies!

06/28/2025

We are out here at Grand Island's PRIDE! Come by this afternoon and see us and many other local supporters of the LBGTQ+ community and Allies.

06/21/2025

You don’t have to be good at it for it to be good for you.
🖌 Therapy.
🎨 Art.
🧘‍♀️ Rest.
🌱 Healing.
🧠 Play.

So many of us hesitate to try new things—or revisit things we once loved—because we think we have to earn the joy by being good at it.

But your healing doesn’t need to be impressive. It just needs to be yours.

💛 Whether you’re starting therapy, trying something creative, or just figuring out how to be kind to yourself—give yourself permission to begin messy.

06/20/2025

☀️ Summer Routines with Heart

Long summer days bring both freedom and frustration. Whether you're seeing more meltdowns, sibling conflicts, or a shift in your child's mood, we're here to help. Our therapists specialize in supporting kids and families through transitions, building strong routines, and reconnecting in meaningful ways.

Schedule in-person or telehealth support: 308-395-7272

06/20/2025

Children don’t need to earn love through “good” behavior.
They need connection—especially when they’re struggling. 💛

At Alfrey and Pruitt Counseling, we help families understand what’s really happening beneath the surface. When a child feels safe, seen, and connected, growth follows.

If you’re parenting a child who’s hurting—or just trying to understand them better—we’re here to help.

06/19/2025

This is your gentle reminder:
✨ You’re not behind.
✨ You’re not late.
✨ You’re not broken.

You’re on your way—and that matters more than getting everything “right.”

Wherever you are in your healing, we’re here to meet you with compassion, not judgment. 💙

06/18/2025

🧠✨ What does trauma-informed care actually look like in therapy?

It’s more than a buzzword. At Alfrey & Pruitt Counseling, it means creating a space where you feel safe, respected, and never rushed. It means honoring your voice, your pace, and your story—because healing only happens when you feel seen.

In our newest blog post, we’re pulling back the curtain on what trauma-informed therapy really looks like and why it matters for you or someone you care about. 💬💛

📖 Read the full post here: https://alfreyandpruittcounseling.com/trauma-informed-care-in-therapy/

What does trauma-informed care in therapy actually mean? Learn how it shapes our approach, builds safety, and supports real healing.

06/17/2025

🌈 Affirming therapy isn’t about rainbows in a logo—it’s about how we show up.

At Alfrey & Pruitt Counseling, we work to create a space where LGBTQIA+ clients feel seen, respected, and empowered.

✅ Gender-affirming paperwork
✅ No assumptions about identity or relationships
✅ Celebration of chosen family
✅ Pronouns respected—always
✅ Understanding the impact of trauma and identity
✅ Holding space without judgment

Because you deserve care that honors all of who you are. 💚

06/15/2025

We love starting our mornings with community connection. ☕ Huge thanks to 1 Million Cups Grand Island for being a space where collaboration, ideas, and coffee come together in Grand Island.

06/14/2025

🌐 Therapy That Meets You Where You Are 🛋️📱

At Alfrey and Pruitt Counseling, we know that accessibility matters—especially when it comes to your mental health. Whether you're in a small town, juggling a busy schedule, or simply feel most comfortable at home, our telehealth services make it easier than ever to start therapy.

🧠 Available for teens, adults, and families
📍 Serving all of Nebraska
✅ Secure, confidential, and flexible
📅 Immediate openings with skilled clinicians

Therapy should fit into your life—not the other way around.
Visit alfreyandpruittcounseling.com to learn more or schedule today. 💬