Prairie Winds Healing, LLC

Prairie Winds Healing, LLC Prairie Winds Healing, LLC provides holistic care. Our services include mental health,salt rooms, and sauna. Discover healing, clarity, and renewal. Relax. Thrive.

At Prairie Winds Healing, LLC in Grand Island, Nebraska, we offer a compassionate, supportive space for healing the mind, body, and spirit. Our skilled counseling professionals help you navigate life’s challenges and emotional struggles in a confidential, nurturing environment. We also provide advanced wellness services to promote relaxation, balance, and stress relief. These include Halotherapy (

salt therapy), which may support respiratory health by easing asthma, allergy, and inflammation symptoms. Our wellness tools—such as the Curva Lounger, Jet Mat™, and exclusive SaunaTrinity™—are designed to enhance overall well-being. Restore.

🌼 Meet Samantha Minne, MS, LIMHP – Helping Clients Heal, Grow, and Thrive 🌼Samantha Minne is a Licensed Independent Ment...
07/14/2025

🌼 Meet Samantha Minne, MS, LIMHP – Helping Clients Heal, Grow, and Thrive 🌼

Samantha Minne is a Licensed Independent Mental Health Therapist who brings care, insight, and experience to her work with children, adolescents, and adults in both individual and family therapy.

With a person-centered and goal-focused approach, Samantha helps clients manage emotions, reduce distress, and move forward with confidence and clarity. Her areas of focus include:

▪️ Depression & Anxiety
▪️ Trauma & PTSD
▪️ Relationship & Family Concerns
▪️ Adjustment to Life Changes
▪️ Emotional Regulation & Crisis Management
▪️ Personal Growth & Self-Worth

💠 Samantha has received advanced training in EMDR and additional trauma-informed care, equipping her to support clients in processing difficult life events and building healthier patterns for the future.

Her clients describe her as steady, kind, and deeply committed to helping others improve their quality of life—through compassion, structure, and meaningful therapeutic work.

📞 To schedule an appointment with Samantha, call our office at 308-398-6050.
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Struggling to support your child’s emotional health? You’re not alone—and help is here.Meet Haley Parlin, MS, PLMHP– a h...
07/09/2025

Struggling to support your child’s emotional health? You’re not alone—and help is here.

Meet Haley Parlin, MS, PLMHP– a highly skilled mental health therapist dedicated to helping children, teens, and families navigate the emotional ups and downs of growing up.

Haley provides expert support in areas that today’s kids are quietly carrying:

▪️ Family Dynamics – Helping kids process divorce, trauma, and conflict with compassion and clarity
▪️ Anxiety & Panic – Managing school stress, social pressure, and the invisible weight of worry
▪️ Bullying – Healing the emotional wounds caused by in-person and online harassment
▪️ Emotional Regulation – Guiding kids through big feelings, outbursts, and overwhelm
▪️ Low Self-Esteem – Helping children rebuild confidence, trust, and connection

💛 Haley creates a safe, warm, and developmentally appropriate space where young clients feel seen, supported, and understood. She also partners closely with parents to foster lasting growth and healing at home.

📞 Now accepting new clients – Early support makes a lasting difference.
Call 308-398-6050 today to schedule your child’s first appointment with Haley.
📲 And don’t forget to like and follow our page for more parenting tips, wellness support, and upcoming resources.

Meet Dr. Lisa Buchta, Licensed Psychologist – Compassionate, Trauma-Informed Care for Life’s Complexities Dr. Lisa Bucht...
07/07/2025

Meet Dr. Lisa Buchta, Licensed Psychologist – Compassionate, Trauma-Informed Care for Life’s Complexities

Dr. Lisa Buchta brings a wealth of experience and clinical depth to her work with adolescents and adults in both individual and family therapy. With a calm, collaborative presence, she walks alongside clients through difficult seasons—offering support, insight, and tools for lasting change.

Lisa is trained in EMDR and has pursued extensive trauma-informed education, making her a trusted resource for those healing from past experiences. She also supports clients working through:

▪️ Depression & Anxiety
▪️ Trauma & PTSD
▪️ Relationship Challenges
▪️ Life Transitions & Aging
▪️ Motivation & Behavior Change

Lisa’s approach is centered on meeting people where they are, helping them explore what’s holding them back and empowering them to move forward—at their own pace—with purpose and clarity.

Clients describe her as thoughtful, grounding, and deeply respectful of each individual’s journey.

📞 To schedule an appointment with Dr. Lisa Buchta, please call our office at 308-398-6050.
📲 Like and follow our page for continued mental wellness resources, upcoming support opportunities, and thoughtful reflections to inspire your path forward.

Meet Susan Milner, MS, LIMHP – Insightful, Empowering Support for Life’s Challenges Susan Milner is a licensed mental he...
06/30/2025

Meet Susan Milner, MS, LIMHP – Insightful, Empowering Support for Life’s Challenges

Susan Milner is a licensed mental health therapist with a deep commitment to helping individuals and couples navigate emotional struggles, build healthier relationships, and move forward with confidence.

With specialized training in Dialectical Behavior Therapy (DBT), trauma, and grief, Susan offers therapy that is both compassionate and practical. She also offers Imago therapy for couples.

Her areas of focus include:

▪️ Depression & Anxiety
▪️ Trauma & PTSD
▪️ Compulsive Behaviors
▪️ Grief & Loss
▪️ Caregiver Stress & Family Dynamics
▪️ Special Needs Parenting Support

💠 In addition to therapy, Susan offers consultation, life coaching, and is a certified Emergenetics® trainer—helping individuals and teams understand their thinking and behavior styles to improve personal effectiveness and communication.

Clients describe Susan as steady, insightful, and empowering—bringing clarity and calm to life’s complex situations.

📞 To schedule an appointment with Susan, please call our office at 308-398-6050.
📲 Like and follow our page to stay connected to mental health tools, inspiration, and upcoming wellness opportunities.

Have you ever wondered how trauma gets stored in the body—and how you can truly heal from it?Eye Movement Desensitizatio...
06/25/2025

Have you ever wondered how trauma gets stored in the body—and how you can truly heal from it?

Eye Movement Desensitization and Reprocessing (EMDR) is a powerful, evidence-based therapy that helps the brain reprocess traumatic memories so they no longer feel overwhelming or emotionally charged.

📺 Watch this short video to understand how EMDR works and why it’s transforming lives: https://youtu.be/Pkfln-ZtWeY

At Prairie Winds Healing, several of our licensed therapists are trained in EMDR and use it to help clients recover from trauma, anxiety, grief, and even chronic stress.

✨ EMDR can be life-changing—especially if you’ve felt stuck in traditional talk therapy or want to move beyond just “coping” and into true healing.

To schedule with one of our EMDR-trained experts, visit our website or give us a call. We’re here to support your healing journey.

📞 308-398-6050

A calm, steady voice in the middle of your storm. Meet Rene Aranda, PLMHP, PSW, a compassionate and grounded therapist o...
06/25/2025

A calm, steady voice in the middle of your storm.
Meet Rene Aranda, PLMHP, PSW, a compassionate and grounded therapist offering support for teens and adults navigating life’s toughest moments—with real-world strategies, empathy, and connection.

Rene offers sessions in both English and Spanish, making his services accessible, welcoming, and inclusive to a wide range of clients and families.

His areas of focus include:

▪️ Stress & Anxiety Management – Whether from work, school, family, or relationships, Rene helps clients learn practical tools to calm the chaos and regain balance.

▪️ Life Transitions – From major changes to subtle shifts, he supports clients as they adjust, adapt, and grow with clarity and purpose.

▪️ Grief & Loss – Find a path through sorrow with gentle, supportive care that respects your experience.

▪️ Family & Relationship Challenges – Improve communication, navigate conflict, and reconnect meaningfully with loved ones.

▪️ Substance Abuse Support – Rene walks alongside clients in recovery with honesty, dignity, and hope for change.

Rene’s clients often say they feel safe, respected, and heard—qualities especially valuable for those seeking a male therapist with a calm, nonjudgmental approach.

📞 To schedule an appointment with Rene, call our office at 308-398-6050.
📲 Like and follow our page to stay connected with therapy resources, inspiration, and wellness updates that support your journey.

🌱 Meet Rebekah Carter, MA, LIMHP – Insight-Oriented Therapy for Healing and Growth 🌱Rebekah Carter offers a compassionat...
06/23/2025

🌱 Meet Rebekah Carter, MA, LIMHP – Insight-Oriented Therapy for Healing and Growth 🌱

Rebekah Carter offers a compassionate and collaborative space for individuals ready to explore the healing process and work toward a more grounded, fulfilling life.

Her approach is insight-oriented and person-centered, rooted in the belief that meaningful change begins with a strong therapeutic relationship and a deep understanding of self.

Rebekah works with clients ages 12 and up, and has a particular passion for helping those facing:

▪️ Major mental health disorders
▪️ Anxiety and mood-related challenges
▪️ Bipolar disorder
▪️ Depression
▪️ Trauma and unresolved distress

💠 EMDR Trained
Rebekah specializes in trauma therapy and is trained in Eye Movement Desensitization and Reprocessing (EMDR)—a highly effective method for processing traumatic memories and distressing life events.

Clients often describe Rebekah as attentive, thoughtful, and steady—a trusted guide through life’s most difficult moments.

📞 To schedule an appointment with Rebekah, please call our office at 308-398-6050.
📲 Like and follow our page for mental health resources, upcoming wellness opportunities, and continued inspiration on your healing journey.

06/18/2025

🧠 Real talk. Real support. With Rene Aranda.

Life gets heavy—stress, grief, anxiety, or big changes can leave you feeling stuck.
Rene Aranda, PLMHP, PSW, offers grounded, compassionate therapy for teens and adults—in both English and Spanish.

Whether you're navigating relationships, recovery, or just trying to stay afloat, Rene provides a safe space to be seen and supported.

📞 Call 308-398-6050 to schedule.
📲 Like & follow our page for more tools, support, and inspiration.

🥦 National Eat Your Vegetables Day 🥦Here’s your gentle reminder: what you put on your plate impacts your mood, your skin...
06/17/2025

🥦 National Eat Your Vegetables Day 🥦
Here’s your gentle reminder: what you put on your plate impacts your mood, your skin, and your overall well-being—inside and out.

Eating a rainbow of vegetables isn’t just about physical health—it supports mental clarity, emotional balance, and even skin vibrancy.

✨ Why your body (and brain!) love veggies:
🧠 For Mental Health: Nutrients like folate, B vitamins, and magnesium—found in leafy greens, peppers, and carrots—can help regulate mood, reduce stress, and support brain function.
🌟 For Skin Health: Hydrating, antioxidant-rich vegetables help reduce inflammation, clear up breakouts, and promote a healthy, radiant glow.

💆‍♀️ At Prairie Winds Healing, we believe in wellness from the inside out.
Our holistic esthetician, Britni, and massage therapist, Tara, both approach care with a whole-body mindset—supporting clients through skin health, stress relief, and guidance on how nutrition, touch, and self-care are all beautifully connected.

So today, grab those greens, enjoy your veggies, and celebrate the small, nourishing choices that support your whole self.

📲 Like & follow our page for more wellness tips, holistic skincare insights, massage therapy benefits, and upcoming specials in our Wellness Suites!

Meet Jan Rockwell, MS, LIMHP – Certified S*x Addiction Therapist & Mental Health Counselor 🌿With over 30 years of clinic...
06/16/2025

Meet Jan Rockwell, MS, LIMHP – Certified S*x Addiction Therapist & Mental Health Counselor 🌿

With over 30 years of clinical experience, Jan Rockwell brings a depth of knowledge and compassion to her work with individuals navigating emotional pain, trauma, and life transitions. Her practice is built on the belief that each person deserves to be met with dignity, respect, and a safe space to heal.

Jan’s therapeutic approach helps clients examine and shift patterns that may have once served as coping mechanisms but now show up as:

▪️ Depression
▪️ Anxiety
▪️ PTSD
▪️ Addictions
▪️ Relationship distress
▪️ Grief or loss
▪️ Divorce and parenting challenges

💠 Certified S*x Addiction Therapist (CSAT)
Jan has completed the rigorous CSAT training program developed by Dr. Patrick Carnes, a pioneer in the field of s*xual addiction recovery. She provides specialized therapy for individuals struggling with s*x addiction and the deep emotional wounds that often accompany it. Her work supports healing through honesty, accountability, and reconnection—with oneself and others.

Jan’s clients appreciate her calm presence, clinical wisdom, and unwavering commitment to providing a confidential, nonjudgmental space for meaningful change.

📞 To schedule an appointment with Jan, please call our office at 308-398-6050.

*xAddictionTherapist

🐾 Meet Madi! 🌟Madi is one of our amazing Wellness Coordinators here at Prairie Winds Healing—and we’re so lucky to have ...
06/15/2025

🐾 Meet Madi! 🌟

Madi is one of our amazing Wellness Coordinators here at Prairie Winds Healing—and we’re so lucky to have her on the team! 💛

When she’s not welcoming clients with her bright smile, Madi is out enjoying the great outdoors, playing second base on the softball field, traveling, or spending time with her beloved animals. She also shines in show choir and never skips a good workout!

Whether she’s helping you book your Salt Room session or cheering you on in your wellness journey, Madi brings heart, energy, and compassion to everything she does. 💫

📅 Ready to feel better this week? Book your Salt or Sauna session now:
👉 https://mysite.vagaro.com/prairiewindshealing/home

🍓 Sweet Self-Care Saturday 🍓Today is National Strawberry Shortcake Day—and what better way to celebrate than by slowing ...
06/14/2025

🍓 Sweet Self-Care Saturday 🍓
Today is National Strawberry Shortcake Day—and what better way to celebrate than by slowing down, savoring something sweet, and practicing a little self-care?

✨ Maybe today’s the perfect time to take a stroll through the Grand Island Farmers Market on Locust Street! Open from 9 AM to 1 PM, you’ll find local vendors offering fresh produce, homemade goodies, and all kinds of little delights to brighten your day.

Self-care doesn’t have to be fancy. Sometimes, it’s found in:

💛 Supporting local makers
🍓 Enjoying something seasonal and sweet
🌿 Getting fresh air and reconnecting with community

Let today be your reminder that joy lives in the simple moments.

Address

Grand Island, NE

Opening Hours

Monday 9am - 7pm
Tuesday 9am - 7pm
Wednesday 9am - 7pm
Thursday 9am - 7pm
Friday 9am - 7pm
Saturday 9am - 1pm

Telephone

+13083986050

Website

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