Soma Cura Wellness Center

Soma Cura Wellness Center Soma Cura Wellness Center is a local health and wellness center serving clients in the Grand Island area. Stop by today or contact us for more information!
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Our beautiful facility features five massage treatment rooms, a large yoga space, and a room for esthetics treatments. Yoga classes are available throughout the day and evening, accommodating many practices, ages, and experience levels -- from small children to seniors or those with limited mobility. Massages are done by skilled licensed massage therapists who will assist you in healing and wellness.

Sunday, April 26th at 1pm… tick tock tick tock its core o’clock! ⏰THIS weekend, join Jen Nebelecky for an hour long clas...
04/21/2026

Sunday, April 26th at 1pm… tick tock tick tock its core o’clock! ⏰

THIS weekend, join Jen Nebelecky for an hour long class focusing specifically on strengthening your midsection. With modifications, it will be both accessible and challenging for all bodies because core strength has essential benefits for us all!

⭐️ improved posture
⭐️ reduced low back pain
⭐️ better balance
⭐️ more stability for every day movements

And it’s not just about the abdominals. A solid midsection encompasses your back, glutes and hip muscles as well so you can stand like a tree into a new week 🌳

Regular class price. Register now at www.somacura.com/events

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04/20/2026

Join various of our Soma Sweat instructors in this supportive 6 week series delving into our Soma Sweat classes. Each week will focus specifically on different postures, transitions and techniques encountered during our most challenging sequences. You’ll build confidence and learn to embrace the heat to rejuvenate your soul.

Week 1: Ignite with Elaina
Week 2: Warrior Postures with Felecia
Week 3: Standing Postures with Tracy
Week 4: Balancing Postures with Jeanne
Week 5: Floor Postures with Marcy
Week 6: Unification with Elaina

Each week will include grounding, a proper warm up and cool down, plus savasana. Suitable for beginners ready to start walking the path of fire or those ready to really refine their practice and maybe take it a step further.

$100 for all 6 weeks. Let’s light it up. Visit www.somacura.com/events to register

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REMINDER! Next Sunday, April 26th at 3pm (rescheduled from 4/20) is the next meeting our FREE bi-monthly book club! 📖Tha...
04/18/2026

REMINDER! Next Sunday, April 26th at 3pm (rescheduled from 4/20) is the next meeting our FREE bi-monthly book club! 📖

That gives you a little over a week to finish cramming in our latest read. Don’t have time to finish? You can still show up and join in on the discussion of similar topics. Or keep your eyes peeled for our next pick!

This month we’ll be talking about “Braiding Sweetgrass: Indigenous Wisdom, Scientific Knowledge and the Teachings of Plants” by Robin Wall Kimmerer. It’s packed full of beautiful lessons that perfectly coincide with spring.

Start using written word to take your practice off the mat and get to know yourself a little bit better.

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Everyone was feeling happy stepping in to Martha’s 9am Yoga 1 class today! With a focus on proper alignment and breath i...
04/18/2026

Everyone was feeling happy stepping in to Martha’s 9am Yoga 1 class today! With a focus on proper alignment and breath integration, it’s the perfect way to gain a deeper understanding of your body AND your practice AND an amazing way to start your weekend!

It’s hard not to smile when this is how you get to begin your Saturday. But we’re here to support ALL your feelings every single day.

Come join us for a class.

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We just HAD to share this absolutely glowing review received for another one of our new Reformer Pilates instructors, Ka...
04/17/2026

We just HAD to share this absolutely glowing review received for another one of our new Reformer Pilates instructors, Katie Sullivan! 🤩

Katie developed a deep appreciation for overall wellness during her previous work in dermatology, leading her to pursue Pilates. With comprehensive training, she brings intentional movement, core strength and a focus on proper alignment to all her classes. Passionate about helping her clients move better and feel stronger her flows are challenging but accessible for every body. When she’s not on the machine, you can probably find her on a plane! As a travel enthusiast she’s visited 14 countries and 16 states.

Join her on the machine:
Monday 8:30am intro to reformer
Monday 9:00am reformer Pilates
Friday 10:00am reformer Pilates
Friday 10:30am intro to reformer

We’re so glad you landed here Katie! 🛬

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Looking for something to do this weekend? We’re back at Freedom Run Winery for more yoga! This Sunday, April 19th at 11a...
04/17/2026

Looking for something to do this weekend? We’re back at Freedom Run Winery for more yoga!

This Sunday, April 19th at 11am, join as she leads you through an all levels flow. Stay afterwards and enjoy a glass of wine (included with your registration) while you extend out the day enjoying the beautiful premises. This pairing perfectly blends mindfulness and the sensory experience of taste, so you can find a deeper appreciation for the moment.

5138 Lower Mountain Rd. Lockport, Ny 14094

$20. Register now at somacura.com/events

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There’s so much potential in the quiet dawn hours. Dive right into your day. Join us for early morning Soma Sweat Monday...
04/16/2026

There’s so much potential in the quiet dawn hours. Dive right into your day. Join us for early morning Soma Sweat Mondays with Tracy Pufpaff and Wednesdays with Jeanne, at 6:30am.

Soma Sweat is an invigorating experience designed to push you out of your comfort zone. Practiced in 90°+ heat, this fast paced, powerful flow will leave you drenched, energized and renewed for all the opportunities of the day.

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SATURDAY, April 25th at 1pm dig into the beauty that exists underneath the external noise as you join Felecia for this 2...
04/15/2026

SATURDAY, April 25th at 1pm dig into the beauty that exists underneath the external noise as you join Felecia for this 2-hour guided deep,meditation experience 😌

In this workshop, you will find mind-body-spirit alignment and become empowered to embrace meditative practices, connecting deeply with the highest version of yourself, the one that resides within.

Yoga teacher, hypnotherapist and lifelong guide for personal growth, Felecia’s practices are all deeply rooted in healing. She’s passionate about helping students find their calm and reconnect with what’s inside. She’s a compassionate, nurturing, natural space holder and the perfect support system to help on your own unique journey.

$25. Register now at www.somacura.com/events

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Part 1 of our yoga room essentials 🤌Join our classes 7 days a week. From busy mornings to chill nights, we've got you co...
04/14/2026

Part 1 of our yoga room essentials 🤌

Join our classes 7 days a week. From busy mornings to chill nights, we've got you covered.

What's your favorite part of this space? Share with us below! 👇

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04/13/2026

Participants learned a whole lot during Ruth’s outstanding exploration of astavakrasana, 8 angle pose, this past Sunday. Each one of her classes is well researched and thoroughly thought out. You can really feel the love behind what she does. 🥰

✨Join Ruth for the next asana workshop on May 16th at 1pm where she’ll walk you through the mythology and building blocks behind tittibhasana, firefly pose. ✨

Our asana workshops are a great way to spend ample time with the poses. They invite you to enjoy the journey rather than just focusing on the peak. Let your practice be a beautiful climb with lots of detours along the way up rather than a focus of what’s at the top. 🏞️

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The same instructor you know and love, the same time, just a slightly new format. Monday’s 2pm Yoga 1 is changing to Yog...
04/13/2026

The same instructor you know and love, the same time, just a slightly new format. Monday’s 2pm Yoga 1 is changing to Yoga with Weights starting April 20th!

As we age, we can lose muscle mass and strength. Yoga asanas (poses) help improve bone density, strength, balance and flexibility but adding weights can really amp up benefits.

Bring your mat and two water bottles (or 1 to 3lb hand weights) and join Martha to make the gift of getting older a little easier. It’s never too early to start preparing.

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04/12/2026

A little snippet of a reformer class with the incomparable at our grand opening yesterday!

Did you miss out on the celebration? Don’t worry! You can get a fierce workout in on the machine 6 days a week here at your new favorite reformer Pilates studio!

Plus check out the rest of our stacked schedule. There’s something for everyone your one stop wellness destination.

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Address

2154 Grand Island Boulevard
Grand Island, NY
14072

Opening Hours

Monday 9am - 8pm
Tuesday 9am - 8pm
Wednesday 9am - 8pm
Thursday 9am - 8pm
Friday 9am - 4:30pm
Saturday 9am - 4pm
Sunday 9am - 4pm

Telephone

+17167731369

Website

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