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Monday 9am - 6pm Tuesday 9am - 6pm Wednesday 9am - 6pm Thursday 9am - 6pm Friday 9am - 5pm

Angie Rose Health Coaching

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Grand Island, NE
Angie Rose Health Coaching

Your personalized program will radically improve your health and happiness.

🌱 Empowering holistic wellness through personalized health coaching, life coaching, & hormone testing.
❄️ Cryotherapy for slimming and pain relief
💪 State-of-the-art gym & weekly fitness classes

Discover your best self with us! Health Coaches are knowledgeable advisors who provide ongoing support and guidance as you set goals and make sustainable changes that improve your health and happiness. As your Health Coach, I will listen carefully and help you to navigate the world of contradictory nutrition advice to determine what changes are necessary for you. Together, we will explore concerns specific to you and your body and discover the tools you need for a lifetime of balance.
- See more at:
http://www.angierosehealthcoaching.com

04/13/2026

Supernatural Weight Loss Workshop Saturday April 18th at 10 am. Comment Freedom and I will send you the link for free. 😊🤗🙌👏

04/13/2026

You don’t realize how much pain affects your day…
Until something actually helps you forget about it. Comment “pain” for info.🤩

04/12/2026

Imagine waking up and food not being the first thing on your mind.

Imagine walking past the kitchen at 9pm and not even being tempted.

Imagine eating because you're hungry — actually hungry — and stopping because you're satisfied. Not stuffed. Not guilty. Just... at peace.

That's not a fantasy. That's what happens when the soul heals and the appetite transforms.

Freedom with food isn't about restriction. It's about restoration. And it starts on the inside.

04/11/2026

For my fellow skincare lovers: This isn’t topical… which is why I almost dismissed it. Now I’m like… wait a second 🙋♀️🤩

I doubted that a patch could help with my skin and make it look better but I was really wrong.

Brighter, tighter pores, healthier looking and smoother all from a patch??? Yes!

It's called the Lumi Patch from Super Patches. I am loving this no chemical, no medicine, and no extra long steps in my skin routine.

Learn more here: https://us.superpatch.com/pages/discover/lumi?rsu=angierose

04/10/2026

Here’s what most people don’t tell you about weight loss…

04/10/2026

If you’re a 𝘄𝗼𝗺𝗮𝗻 𝗼𝘃𝗲𝗿 𝟰𝟬 working hard to feel 𝘀𝘁𝗿𝗼𝗻𝗴𝗲𝗿, 𝗳𝗶𝘁𝘁𝗲𝗿, 𝗮𝗻𝗱 𝗹𝗲𝗮𝗻𝗲𝗿 💪✨

You might be doing 𝘦𝘷𝘦𝘳𝘺𝘵𝘩𝘪𝘯𝘨 right:

🥗 Paying attention to your nutrition
🏋️♀️ Showing up for your workouts
😴 Getting to bed at a reasonable time

But then you try on your 𝗴𝗼𝗮𝗹 𝗷𝗲𝗮𝗻𝘀… and they still feel just as tight. 👖😩

That’s when it’s easy to start thinking:
“Maybe this just isn’t working.”

Please don’t quit. 💛

Remember: 𝗬𝗼𝘂𝗿 𝗯𝗼𝗱𝘆 𝗶𝘀𝗻’𝘁 𝗮 𝘀𝗽𝗿𝗲𝗮𝗱𝘀𝗵𝗲𝗲𝘁.

It’s a complex system that adapts, repairs, and recalibrates on its own timeline. 🧠

Which means:

📉 Some months you’ll see obvious changes
📈 Some months you’ll feel stronger but the scale doesn’t move
➡️ And yes… some months will feel like nothing is happening at all

…even when you’re doing everything “right.”

Those slower seasons are often when the 𝗺𝗼𝘀𝘁 𝗶𝗺𝗽𝗼𝗿𝘁𝗮𝗻𝘁 𝗽𝗿𝗼𝗴𝗿𝗲𝘀𝘀 is happening.

Your body might be:

✔️ Rebuilding muscle 💪
✔️ Recovering from stress 🌿
✔️ Learning your new routine 🔁
✔️ Finding a healthier setpoint ⚖️

None of that shows up in a single number.

So if you’re in a season where things feel stuck, remember this:

You’re 𝗻𝗼𝘁 𝗳𝗮𝗶𝗹𝗶𝗻𝗴.
You’re 𝗮𝗱𝗮𝗽𝘁𝗶𝗻𝗴.

And adaptation is what allows the 𝗻𝗲𝘅𝘁 𝘄𝗮𝘃𝗲 𝗼𝗳 𝗽𝗿𝗼𝗴𝗿𝗲𝘀𝘀 to happen. 🌊

Keep showing up.
Keep supporting your body.
Keep playing the long game.

Because that’s where every result you want actually comes from. ✨

👉 Follow for more mindset shifts that help 𝘄𝗼𝗺𝗲𝗻 𝗼𝘃𝗲𝗿 𝟰𝟬 𝘀𝘁𝗮𝘆 𝗰𝗼𝗻𝘀𝗶𝘀𝘁𝗲𝗻𝘁 𝘄𝗶𝘁𝗵𝗼𝘂𝘁 𝗯𝘂𝗿𝗻𝗶𝗻𝗴 𝗼𝘂𝘁. 💛💪

04/10/2026

Yesterday during prayer, I was talking with the Lord about the next season of my life.

I had just finished some major assignments over the last few weeks and was asking Him,
“What’s next?”

Suddenly, I saw a picture in the spirit:

I was walking down an old path, and there was a giant angel in front of me.

Every time I tried to step around him…
he stretched out his arms and blocked me.

I’d move one way—he blocked me.
I’d move the other way—he blocked me again.

Honestly? It made me laugh.
It reminded me of being a little kid trying to get around someone who keeps playfully stopping you.

So I asked the Lord,
“What are You trying to show me?”

And He said:

“In this season, I have a new assignment for you.
The angel before you is there to guide you and keep your pace.
Do not run ahead of Me.
Do not try to get around My process.
Do not force what I have not yet released.
If you stay in pace with Me—
you will arrive exactly where you are supposed to be,
at exactly the right time,
in exactly the right way.”

Whew.

And if I’m honest… that hit deep.

Because God knows me well.

He shows me glimpses of what’s ahead, and my natural tendency is to think,
“Perfect—I see it. Let’s go make it happen.”

But this vision reminded me:

Not every revelation is an invitation to run.

Sometimes revelation is simply preparation.

Sometimes the greatest act of faith is not movement—
it’s restraint.

Sometimes obedience looks like resting.

Sometimes trust looks like refusing to force doors open before God does.

And what this did for me…
was give me permission to be right where I am.

To rest.

To breathe.

To trust that being paced by God is not delay—
it’s protection.

That being blocked from running ahead is not punishment—
it’s love.

That His timing is not holding me back—
it’s positioning me well.

Maybe this is for someone else today:

If you feel like God is slowing you down…
If doors aren’t opening as fast as you hoped…
If you feel restrained in a season where you’re ready to move…

Maybe He is not denying you.

Maybe He is pacing you.

Because what is ahead requires you to arrive healthy…
whole…
prepared…
and in step with Him.

Don’t outrun the grace assigned to your season.

Stay in pace.

He knows where He’s taking

Has anyone else felt God slowing them down lately? What has He been teaching you in the slower pace?

04/09/2026

I used to stand in front of the cabinet after dinner and just eat.
Bowl of cereal. Two pieces of toast. Crackers. Whatever I could grab.
And then the shame would hit. Every. Single. Time.

I'd go to bed feeling sick and wake up swearing I'd never do it again. By the next night, I was right back at that cabinet.

I thought I was broken. I thought I just had no self-control. Turns out, I wasn't broken — I was wounded. And I was trying to fill a hole that food was never going to fill.

The cycle didn't break when I found the right diet. It broke when I let God into the wounded place.

04/09/2026

Do you struggle with motion sickness, dizziness, or nausea? Our Assure Patch helps with it all.

Skip the:
• Ginger overload
• Antacids on repeat
• Peppermint everything
• Adding another prescription

There’s a drug-free way to support stomach comfort.
✔️ Nothing to swallow
✔️ No chemical stacking
✔️ Just daily support that works with your body

Want to learn more? Reach out to me at 308-850-2419 or check it out on the website: https://us.superpatch.com/search?q=Assure+&rsu=angierose

04/09/2026

📢 I’m opening 𝟭𝟬 𝘀𝗽𝗼𝘁𝘀 this month for 𝗺𝗼𝘁𝗶𝘃𝗮𝘁𝗲𝗱 𝘄𝗼𝗺𝗲𝗻 𝗶𝗻 𝘁𝗵𝗲𝗶𝗿 𝟰𝟬𝘀 who want to finally feel 𝘀𝘁𝗿𝗼𝗻𝗴, 𝗲𝗻𝗲𝗿𝗴𝗶𝘇𝗲𝗱, 𝗮𝗻𝗱 𝗶𝗻 𝗰𝗼𝗻𝘁𝗿𝗼𝗹 𝗮𝗴𝗮𝗶𝗻. ✨

And if you’ve been telling yourself “I’𝗹𝗹 𝘀𝘁𝗮𝗿𝘁 𝘀𝗼𝗺𝗲𝗱𝗮𝘆”… this is for you.

Because “s𝗼𝗺𝗲𝗱𝗮𝘆” 𝗱𝗼𝗲𝘀𝗻’𝘁 𝗰𝗿𝗲𝗮𝘁𝗲 𝗿𝗲𝘀𝘂𝗹𝘁𝘀.

What does?
👉 𝗔 𝗱𝗲𝗰𝗶𝘀𝗶𝗼𝗻 𝘁𝗼𝗱𝗮𝘆.

💬 𝗖𝗼𝗺𝗺𝗲𝗻𝘁 “R𝗘𝗔𝗗𝗬”undefined and I’ll send you the details.

This round is perfect for you if:

• You’re juggling work, family, and everyone else’s schedule — and keep putting yourself last 🗓️
• You’ve been waiting for the “right moment”… but life never actually slows down 😅
• You want to feel like yourself again — strong, confident, and comfortable in your own skin 💛

Inside the program we focus on:

🥗 Simple, satisfying meals that keep you full and energized
🏋️♀️ A routine that works even with a busy schedule
💪 Workouts that build strength without leaving you exhausted
🤝 Accountability that helps you stay consistent

Your goals don’t belong in “s𝗼𝗺𝗲𝗱𝗮𝘆.”undefined

They belong in 𝗿𝗶𝗴𝗵𝘁 𝗻𝗼𝘄 — with the right support, structure, and plan. ✨

💬 𝗖𝗼𝗺𝗺𝗲𝗻𝘁 “R𝗘𝗔𝗗𝗬”undefined and I’ll send you all the details.

04/07/2026

The diet industry is worth over $70 billion. And 95% of diets fail within 1–3 years.
Not because you're weak. Not because you picked the wrong plan.
Because diets only address behavior. They never address the source.
Your appetite isn't just physical — biblically, the word "appetite" actually means "soul." When your soul is wounded — by trauma, rejection, shame, fear — it hungers for relief. And food becomes the thing.
Until the soul is healed, the cycle continues: diet, quit, shame, restart.
That's not a willpower problem. That's a soul problem.

04/07/2026

Have you ever said any of these to yourself?
"I just love food too much."
"I have no willpower."
"I'll start over on Monday."
"Something is wrong with me."
"I've tried everything and nothing works."
What if I told you NONE of those are the real problem?
What if the reason the weight keeps coming back has nothing to do with food... and everything to do with something no diet will ever fix?
I'm about to blow the lid off this in a brand new live workshop and I want YOU in the room.
Comment "READY" below if you want the details.

Address

2215 North Webb Road
Grand Island, NE
68803

Opening Hours

Monday	9am - 6pm
Tuesday	9am - 6pm
Wednesday	9am - 6pm
Thursday	9am - 6pm
Friday	9am - 5pm

Telephone

+13088502419

Website

http://angierosehealthcoaching.com/

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