Healthy Moves Yoga Studio

07/28/2020

It is mid summer and we are still staying safe and practicing yoga on zoom. If you have interest in joining us let me know.

05/06/2020

This is my first post since November.
I am back in Vermont after spending the winter in Florida and am excited about starting classes on zoom next week.
Hoping if you see this post you have signed up to get an invitation to join us. If not message me here or Islandsyoga@aol.com

10/30/2019

Our own yogi "stars" pose at the studio. Our last class in the fall series reminds us to take the light, peace, gratitude,
joy, abundance and love from within and spread it to each and every moment of our life letting our heart guide us.

10/23/2019

Observe from within

10/18/2019

10/02/2019

Find your way inside to find what is real, tranquility, serenity, peace.

09/25/2019

Happy Fall! It is time to look within and let go! A new season is upon us. Watch, listen and be present as we witness our divine consciousness.

09/23/2019

Happy Fall Day Everyone

09/19/2019

This week embracing breath reminds us the conscious breathing benefits us body, mind and spirit.

09/15/2019

Welcome to our new Fall Series. Let us welcome fall and let go of something that no longer serves us and create space for something new.