Achieving Balance Massage

01/24/2024

I’ve got a massage slot that opened up this afternoon! Please feel free to reach out, and treat yourself to an hour of relaxation.

01/17/2024

Hands up! Whose ready to receive a massage! 🤚

01/08/2024

Achieving Balance Massage massage services in Grand Junction CO. An intuitive approach to helping you heal..

10/20/2021

It's Wednesday, and since you already know you need to book a massage! Here's something that you may not know.

"Ann Catlin, founder of the Center for Compassionate Touch and an expert in the field of massage therapy in elder care and hospice said
“People with Alzheimer’s disease don’t lose the capacity for human emotion or recognition of a caring touch,”
A 2002 study by R. Re*****on on the effect calming music and hand massage had on agitated behavior in persons with dementia found that both calm music and hand massage reduced verbal agitation, and the benefit was sustained for up to one hour.
There are several benefits massage therapy offers people with Alzheimer’s disease, including increased body awareness and alertness, as well as a reduction in the feelings of confusion and anxiety."

https://www.amtamassage.org/publications/massage-therapy-journal/massage-and-alzheimers/

10/03/2021

Get SAVINGS and relaxation at an amazing price!

09/30/2021

05/21/2021

Good afternoon everyone,
Did you know that massage helps you stay flexible, and it can reduce your risk of pulling a muscle? How you might ask? Well first you need to know that muscle tightness restricts movements and makes injuries such as muscle strains, pulls and tears more likely to occur. So, in order to prevent this from occurring therapeutic massage focuses on superficial layers of muscles and tissues encouraging them to enter a parasympathetic mode.( When the body goes into rest mode) Once your body reaches this state the pressure from the massage on your muscles increases your muscle fibers elasticity, allowing them to elongate creating both better flexibility and greater range of motion! So, before you get going on your summertime adventures, or even if you are coming back from one, please feel free to reach out to me to book a massage!

05/19/2021

Hello Everyone,

FOR MANY people this summer will be the first huge "outing(s)" since Covid lockdowns... meaning that they have been couch potatoes for the past year & a half! They might be thinking that they are ready to jump right in to hiking, camping, the outdoors, but physically their body is going to need a little extra support & help. That's where massage is here to help you with pre AND post summer activity rehab! Massage will help your body prepare for all your summer experiences, AND be there to help in your body's healing process after those long hikes or weekend camping trips!

05/12/2021

Hello everyone,

I know this is last notice, but a few people have reached out to me with questions regarding massage! So I’ve decided to do a Live Video this evening at 7:30pm. I am going to go into benefits of massage, and answer questions. I hope to see you guys this evening.