Blondie Yoga

01/14/2026

A truly ✨transformational✨ hot yoga class—one that left me feeling empowered, grounded, and wide open.

from guided a practice that was both fiery and soft, powerful yet deeply intentional. Every cue, transition, song—and even the moments of silence—felt thoughtfully chosen. His presence carried a quiet kindness that filled the room and held the class together.

The class opened in intentional stillness before building into heart-pumping sequences like thunderbolt flowing into skandasana. From start to finish, Jonah’s mastery was unmistakable—you could see it, feel it, and move within it.

And if you’ve ever held plank to Fast Car by Tracy Chapman, you know how mentally breaking that moment can be. When our bodies wanted to drop, Jonah gently invited us to return—reminding us that true strength isn’t just physical, it’s the willingness to come back, again and again.

If you’re ever in the San Diego area, check out and make sure to catch one of class. You’ll feel the ✨magic✨.

01/13/2026

Spots are filling up FAST! Grab yours before they sell out!

January Reset: Breath & Flow is a gentle vinyasa experience designed to help you unwind lingering tension from last year, reconnect with your breath, and move forward with a softer, more grounded mindset. * This class blends: * Slow, accessible movement to open the body * Mindful breathwork to reset...

01/08/2026

✨ DOUBLE GIVEAWAY ✨ ✨
I’m teaming up with Peak Results to gift ONE lucky winner:
🤍 1 FREE ticket to my
January Reset: Breath & Flow class at Lululemon
+
💪 1 MONTH of Peak Results’ Balance Strength Method
This is your chance to reset, move with intention, and feel strong + balanced—inside and out.

To enter:
1️⃣ Follow & 
2️⃣ Like this post
3️⃣ Tag a friend you’d bring (each tag = extra entry!)

✨ Bonus: Share this to your story + tag us both

Winner announced January 13th!

Spots are limited—don’t miss this ✨

01/05/2026

In 2023, I came to the Western Slope with a dream of becoming a yoga teacher—until that dream was suddenly derailed by a health emergency.

I became completely bedridden with severe pelvic pain. I couldn’t walk. I lived in constant discomfort, shedding more tears than I can count. I begged doctors to take me seriously, yet lab work and ultrasounds kept coming back “normal.”

Eventually, I underwent a diagnostic laparoscopy, not knowing what they would find.

Endometriosis.
A life-changing diagnosis. Ugh.

While I was still recovering, I booked my very first yoga teaching gig—scheduled just one month after surgery. When the day came, I taught my first-ever yoga class, smiling through the pain and trusting my body to carry me through.

What began as a single class and a fragile hope has grown into a full-fledged yoga business—a space where women come to feel safe, seen, and deeply loved. It’s everything I once dreamed of, and more.

Endometriosis taught me how to truly listen to my body and opened my eyes to the realities of women’s health—lessons I now weave into every class I teach.

What started as a moment of deep uncertainty led me to something greater than I ever imagined.
And I couldn’t be more grateful for Blondie Yoga. 🫶🏻

01/04/2026

✨ January Reset: Breath & Flow at Lululemon ✨

The new year doesn’t need pressure—it needs presence.

Join me for January Reset: Breath & Flow, a gentle vinyasa class designed to help you release what no longer serves you and reconnect to your breath, body, and intentions for the year ahead.

🌿 Expect mindful movement
🌿 Intentional breathwork
🌿 A calm yet energizing flow to reset your nervous system

This class is for every body—whether you’re easing back into movement or craving a moment to slow down and realign.

🧘‍♀️ Spots are limited—grab your ticket now and start your year feeling balanced, grounded, and refreshed.

👉 https://www.blondieyoga.com/service-page/january-reset-breath-flow?referral=service_list_widget

Let’s begin 2026 with clarity, softness, and strength. 💫

January Reset: Breath & Flow is a gentle vinyasa experience designed to help you unwind lingering tension from last year, reconnect with your breath, and move forward with a softer, more grounded mindset. * This class blends: * Slow, accessible movement to open the body * Mindful breathwork to reset...

12/31/2025

Thankful for all the lessons Yoga has taught me. What have you learned on your mat this year? ✨

12/24/2025

So grateful for each and every one of you who has been part of the Blondie Yoga family this year ✨
Your presence, energy, and openness are what make this community so special.

Thank you for showing up on your mats, supporting one another, and sharing this space with so much love. I truly couldn’t do this without you.

Wishing you and your loved ones a season filled with peace, rest, and joy.
Happy Holidays 🤍✨




MindfulMovement
WesternSlopeYoga

12/24/2025

New yoga event will be announced on December 31st! Are you ready? Lots of exciting things are in the works. ;)

12/17/2025

All I gotta say is… my 🍑 was on FIRE 🔥🔥🔥

Brittany from does not play around. My muscles are still recovering from the shaking. brings the heat while making sure your form stays on point. 💁🏼‍♀️

Ya girl was absolutely dying… but trying to keep it cool 😎

If you’re in the area and craving a little spice 🌶️, do yourself a favor and give a try. Worth. Every. Shake. 👌

12/10/2025

Showing up exactly as you are matters! 🫶🏻

I can't even begin to tell you how many times I showed up to yoga just to cry. It's okay. You are in a safe space. Come be held. 🥹