Blondie Yoga

03/03/2026

And I will not shut up. 💅🏻 Where's my girlies who got detention for yapping through class? Where are you now? 😌

02/16/2026

There are so many ways I practice yoga off the mat—here are a few.✨

When most people think of yoga, they picture the poses, but yoga is so much more than physical asana. It’s a daily practice of awareness—an invitation to soften the ego and tune more deeply into body, mind, and spirit while minimizing daily harm to ourselves and others. 🥰

The 8 limbs of yoga remind us that yoga isn’t just something we do… it’s a way we live. 🎉
#ɪɴɴᴇʀᴘᴇᴀᴄᴇ

02/09/2026

The female body is ✨powerful✨beyond measure.

It holds intuition in its bones, resilience in its breath, and wisdom in every curve- and scar.

It knows how to create, how to heal, how to endure, how to soften—and how to rise to face any challenge.

It adapts. It remembers. It carries stories, cycles, seasons, and strength that can’t be replicated or rushed.

Power isn’t just in what the body looks like.
It’s in what it survives.
What it feels.
What it knows without being told.

Honor your body. Listen to it. Move it with reverence.

There is nothing fragile about you—only deeply alive. ✨

01/27/2026

Grateful doesn’t even begin to cover it. 🥹

Teaching at wasn’t just another class—it was a moment that filled my heart in ways I didn’t expect. Standing in that room, watching everyone breathe together, move with intention, soften, and trust… I was gently reminded why this path chose me.

Yoga has carried me through seasons of growth, uncertainty, and becoming. To guide others through that same space—even for just an hour—felt like a full-circle moment. There was a quiet strength in the room, a deep openness, a shared willingness to show up exactly as we are.

Thank you to every soul who chose themselves and shared that energy with me. I hold this community so close to my heart, and I’m endlessly grateful for the trust, the presence, and the love.

This is community. This is connection.
And this is only the beginning. 🤍

01/22/2026

This Sunday from 10:30–12pm, meet me at Lululemon Mesa Mall for January Reset: Breath & Flow ✨

If your body’s craving movement and your mind needs a reset, this is it.

Come breathe, flow, and start the week feeling grounded, clear, and refreshed 🤍

Few spots left! Grab yours NOW! 💫

January Reset: Breath & Flow is a gentle vinyasa experience designed to help you unwind lingering tension from last year, reconnect with your breath, and move forward with a softer, more grounded mindset. * This class blends: * Slow, accessible movement to open the body * Mindful breathwork to reset...

01/21/2026

Bachelorette yoga is my specialty… ✨
but this one hit different.

When Emma’s sister reached out looking for a yoga instructor on the Western Slope, she had no idea she was booking someone from Emma’s past.

I grew up with her.
Graduated high school alongside her.

It felt like a hug from the past—meeting the future.

Now she’s stepping into her bridal era 🤍
and she trusted me to guide her bachelorette yoga experience.

Full-circle moments like this never get old.

Such an honor to hold space for a woman I knew then—and get to serve now. 🫶🏻

There is something so powerful about bachelorette yoga.
The love. The softness. The laughter. The vulnerability.
Women lifting each other up, creating space to be seen, supported, and celebrated—no matter what life brings.

This is why I love teaching bachelorette groups.

It’s never just yoga.
It’s connection. It’s community. It’s a moment you’ll carry with you.

✨ Planning a bachelorette weekend on the Western Slope?

DM me or inquire through my website www.blondieyoga.com to book a private bachelorette yoga experience 🤍

01/14/2026

A truly ✨transformational✨ hot yoga class—one that left me feeling empowered, grounded, and wide open.

from guided a practice that was both fiery and soft, powerful yet deeply intentional. Every cue, transition, song—and even the moments of silence—felt thoughtfully chosen. His presence carried a quiet kindness that filled the room and held the class together.

The class opened in intentional stillness before building into heart-pumping sequences like thunderbolt flowing into skandasana. From start to finish, Jonah’s mastery was unmistakable—you could see it, feel it, and move within it.

And if you’ve ever held plank to Fast Car by Tracy Chapman, you know how mentally breaking that moment can be. When our bodies wanted to drop, Jonah gently invited us to return—reminding us that true strength isn’t just physical, it’s the willingness to come back, again and again.

If you’re ever in the San Diego area, check out and make sure to catch one of class. You’ll feel the ✨magic✨.

01/13/2026

Spots are filling up FAST! Grab yours before they sell out!

January Reset: Breath & Flow is a gentle vinyasa experience designed to help you unwind lingering tension from last year, reconnect with your breath, and move forward with a softer, more grounded mindset. * This class blends: * Slow, accessible movement to open the body * Mindful breathwork to reset...