12/30/2024
Have you been wanting to learn how to eat healthier but feel like healthy food doesn't fit into your budget? Check out Food for LifeβHealthy Basics! This four part class will cover healthy eating on a budget and is taught by Dr. Susan Sayers of Family Physicians of Western Colorado and Dr. Lana Nelson.
Food for Life Healthy Basics uses accessible foods that can be purchased almost anywhere, designed to be affordable, and easy to prepare without any special equipment. If access, skill, or budget is a barrier to healthful eating, this class series is for you! The four week class includes The Power of your Plate, How Foods Fight Diabetes, Foods for a Healthy Weight, and How Foods Fight Heart Disease.
β¨We are giving away two class spots for all four classes! Please email marketing@pcpgj.com to claim these FREE spots!!β¨
The class takes place Thursday nights from 5:30pm-7:30pm from January 9th - 30th, 2025 at the CSU Western Campus. For more information or to sign up, please visit the Eventbrite page: https://www.eventbrite.com/e/food-for-life-healthy-basics-registration-1111690499209?aff=oddtdtcreator