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Human Touch Home Health Care Agency - Colorado

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Human Touch Home Health Care Agency - Colorado

Contact information, map and directions, contact form, opening hours, services, ratings, photos, videos and announcements from Human Touch Home Health Care Agency - Colorado, Home Health Care Service, 2478 Patterson Road , #10, Grand Junction, CO.

09/24/2025

As we age, our nutritional needs change — but eating well doesn’t have to be complicated. A few small shifts can make a big impact on energy, strength, and overall wellness.

Here are 5 simple ways to support healthy aging through nutrition:

🍽️ Enjoy food from every food group - Balance is key — include fruits, veggies, whole grains, lean proteins, and dairy.

🚫 Limit added sugar, saturated fats, and sodium
- Choose fresh, whole foods and read labels to stay in control.

💊 Focus on the nutrients you need, such as Vitamin D & Calcium
- Consult your doctor to determine what nutrients you should focus on.

💧 Stay hydrated
- As you get older, you may not notice thirst as much, so remember to drink water throughout the day, even if you don’t feel thirsty.

🥚 Get enough protein
- Include sources like eggs, beans, fish, or lean meats to maintain muscle strength.

Human Touch Home Care is here to empower seniors to live healthier, fuller lives at home — with the support of experienced caregivers.

09/17/2025

When Everyday Tasks Become a Struggle 😓
Are you noticing signs that it might be time for home care, or just feeling overwhelmed as a caregiver? When looking for the right caregiver, here are some steps to get you started:

✅ Assess Your Needs - consider the level of help needed and create a checklist of caregiving tasks
🔍 Verify Credentials - conduct background checks and check for licenses, or choose a home care agency to save yourself the hassle
💭 Ask the Right Questions - find the right fit for you and your loved one by asking questions such as how do you ensure a safe environment, what approaches do you use to support client dignity

💙 At Human Touch Home Care, we prioritize our customers and match families with skilled, compassionate caregivers to meet your needs.

💕 Reach out to us to find the right caregiver for your needs: https://humantouchhomecare.com/contact-us/

09/10/2025

Safety Meets Dignity
Caring for a loved one means more than just keeping them safe; it’s also about helping them live well, with dignity and independence.

Here are three ways to support them as they age and help them adapt to the new normal:

🗣️ Talk About Change
Whether it’s hearing aids or walkers, frame these tools as empowering — not limiting. Open conversations help normalize change and make it easier to accept support. Likewise, let them know that seeking help is just another adaptation to accept.

🛡️ Put Safety First
When unsure, consult their doctor. An objective clinical perspective can guide decisions and ease concerns, helping you determine which activities should be limited.

🌟 Don’t Sacrifice Dignity
Let them make decisions in areas where safety isn’t at risk. Whether it’s choosing their clothes or going for a hike, these small freedoms keep them active, engaged, and in control.

Caregiving can be a journey of empathy and patience. At Human Touch Home Care, we connect families with compassionate caregivers who help seniors thrive — safely, comfortably, and with dignity — right at home.

09/03/2025

We know how hard it can be to find time for yourself when you're caring for someone else. But even a few minutes of self-care can make a big difference in your energy, mood, and resilience.

Try one of these quick activities — just 15 minutes or less — to recharge and reconnect with yourself:
🎶 Dance to Your Favorite Song
😴 Take a Catnap or Power Nap
📝 Write in a Journal
🚶‍♀️ Take a Quick Walk Around the House or Neighborhood
🎨 Enjoy a Paint-by-Numbers Project
🌬️ Do Breathing Exercises
🧘 Try Yoga or Stretching
📞 Call a Friend for a Quick Chat

At Human Touch Home Care, we match families with trusted caregivers who bring comfort, care, and confidence to everyday life.

09/01/2025

To the caregivers who bring comfort, dignity, and compassion into homes - thank you! 🏡💙
This Labor Day, we want to honor you.

08/27/2025

🌞 5 Outdoor Summer Activities for Seniors
Summer is the perfect time to enjoy the outdoors—safely and comfortably. Staying active and engaged in hobbies helps boost physical health, mental clarity, and overall happiness.

Here are 5 senior-friendly activities to try this season:

🍃 Nature Walks – Gentle morning strolls in shaded parks or trails offer fresh air and peaceful scenery.

🐦 Bird Watching – Set up a backyard feeder or visit a local spot to enjoy the sights and sounds of nature.

🌼 Gardening – Raised beds or potted plants make it easy to grow herbs, flowers, or veggies.

🧺 Picnic in the Shade – Pack light snacks and enjoy a relaxing afternoon outdoors with family and friends.

🏓 Low-Impact Sports – Great for staying active, social, and having fun—tailored to each person’s comfort level.

Encourage your loved ones to embrace the season, stay active, and enjoy the little moments that make life beautiful. Human Touch Home Care provides skilled, compassionate caregivers who help seniors stay safe, independent, and connected — right at home.

08/20/2025

August is National Wellness Month, so take the time to focus on healthy aging and overall well-being. 💙

Check out these wellness tips:

🤗 Prevent Loneliness: seek out others with shared interests, schedule phone or video calls with family and friends, and stay socially connected.

🏃‍♂️Stay Active: aim for a mix of physical activities, including aerobics, strength training, balance, and flexibility exercises.

🍎 Eat Healthy: Maintain a balanced diet that includes a wide variety of fruits and vegetables, and consider making healthy swaps in your favorite recipe (i.e. replacing butter with olive oil).

🩺Schedule Regular Check-Ups: Make an appointment with your doctor for regular screenings to reduce risk factors and help catch concerns early on.

At Human Touch Home Care, we understand that wellness means more than just good health; it includes feeling safe, supported, and cared for. Let us be a part of you and your loved one’s wellness journey, helping you find the right caregiver to bring comfort and confidence.

08/13/2025

🏡 5 Indoor Summer Activities for Seniors
When the summer heat rises, staying indoors doesn’t mean slowing down.

These engaging activities help seniors stay active, creative, and mentally sharp—all from the comfort of home:

🧘 Yoga & Gentle Exercises – Boost flexibility and circulation with chair yoga, light stretching routines, and simple movements.

🎨 Painting & Crafts – Express creativity with art projects or DIY crafts.

🌍 Virtual Museum Tours & Nature Cams – Explore the world from your living room—no travel required!

📖 Scrapbooking or Journaling – Reflect on memories or document daily joys with photos and writing.

🧩 Puzzles & Games – Keep the mind sharp with Sudoku, bingo, chess, crosswords, or other mentally engaging puzzles and games.

Encouraging indoor engagement supports emotional well-being, cognitive health, and a joyful lifestyle—no matter the weather. At Human Touch Home Care, we’re here to connect families with experienced, compassionate caregivers who support seniors in living healthier, more fulfilling lives from the comfort of home.

08/06/2025

August is National Wellness Month, so take the time to focus on staying healthy, safe, and independent. 💙

Check out these fall prevention tips:

🏋️‍♂️ Stay Active: exercise to strengthen muscles and incorporate balance and strength training exercises.

🏡 Fall-Proof Your Home: keep pathways clear of cords, rugs, and clutter, install grab bars, handrails, and other aids, and ensure there is good lighting in hallways and entryways.

🦽Use Assistive Devices: Use mobility aids such as canes or walkers as needed, and ensure that the support equipment is the correct size and that you’re using it properly.

💊 Check Medication: Be aware of the side effects of any medicines you take, especially if they can cause drowsiness or dizziness.
At Human Touch Home Care, your well-being is our top priority.

We’re here to connect families with experienced, compassionate caregivers who support seniors in living healthier, more fulfilling lives from the comfort of home.

07/04/2025

Happy Independence Day 🇺🇸 from Human Touch! Wishing everyone a peaceful and proud 4th of July, feeling safe and cared for at home. ❤️

07/02/2025

🚨 Fall Prevention Starts with You.
Seniors are often prone to falls, but there are steps you can take to help keep them safe and independent.

🧹 Keep Walkways Clear - remove tripping hazards such as rugs and cords and keep driveways clear of debris

🛠️ Install Safety Aids - consider adding handrails, grab bars, and other safety aids

💡 Keep Rooms and Paths Well-Lit - make sure there is good lighting and create a well-lit path between the bedroom and bathroom

🚶‍♀️ Ensure Proper Cane and Walker Use - encourage your loved one to use the device and make sure the device is adjusted to the right height

Your care and attention can be an important step in preventing serious injuries and provide your loved one with more confidence to get around. 💙

Reach out to us for support on your caregiving journey: https://humantouchhomecare.com/contact-us/

06/25/2025

Caring for a loved one can be overwhelming at times in this journey of love and patience. 💙 We understand the difficulties of taking care of a loved one with diabetes. Here are a few tips to help:

🗓️ Plan Health Monitoring - take now of glucose readings and plan for regular checkups

🩸 Understand How to Test Blood Sugar Levels - consider using a continuous glucose monitor and schedule lab tests for A1c

🚶‍♂️ Prepare for Potential Mobility Problems - be ready to accommodate their slower gait and have devices such as wheelchairs ready

🩺 Know Health Issues Linked to Diabetes - understand the different complications that may accompany diabetes including hypertension, obesity, cardiovascular diseases, and kidney problems

💊 Keep Track of Medications - ensure medications are taken on time and pay attention to interaction between medications

Remember, you’ve got this. Every small step you take can help your loved one live a healthier, fuller life. 💖

Reach out to us for support on your caregiving journey: https://humantouchhomecare.com/contact-us/

Address

2478 Patterson Road , #10
Grand Junction, CO
81505

Telephone

+13039744975

Website

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