Balance Point Counseling & Wellness, PLLC

Balance Point Counseling & Wellness, PLLC Balance Point Counseling & Wellness, PLLC is owned and operated by Kristine Ducote, MA, LPCC. It is time to live your best life!

Kristine is accepting new adult clients for her waitlist, offering evening appointments.

03/09/2026
Balance Point Counseling and Wellness has a new office at The Vault Real Estate Community! Come visit!
03/07/2026

Balance Point Counseling and Wellness has a new office at The Vault Real Estate Community! Come visit!

03/07/2026

Another good story above love.

My mother blocked my number and changed the locks while I was sleeping in my truck. I pounded on her door and called her a monster.
I was wrong.
I remember staring at my phone until my vision blurred.
“Message Not Delivered.”
I called again.
Voicemail.
I tried another app.
Nothing.
For twenty-six years, my mom had answered every call. She was the one who wired rent when I came up short. The one who covered insurance when I “forgot.” The one who never said no when I said I just needed “a little help.”
And now she had blocked me.
I wasn’t a criminal. I wasn’t strung out. I was just… stuck.
That’s what I told myself.
I was 26, calling myself an “entrepreneur” while sleeping until late morning and gaming past midnight. I quit jobs because managers were “toxic.” I blamed the economy. I blamed timing. I blamed everyone except the guy in the mirror.
My mom had a different word for it.
Dependent.
Our text thread read like a receipt of my excuses.
“Mom, rent’s due. I’ll pay you back next month.”
“Mom, my truck needs tires.”
“Mom, can you send $100? I’m in a bind.”
And she always did.
Single mother. Night shifts at the hospital. Tired eyes. Still, she sent the money.
Until I asked for $1,500.
I had quit another job — the early hours were “bad for my mental health.” I told her it was a short-term loan while I pivoted to something bigger.
Her reply wasn’t money.
It was silence.
Then the block.
I drove straight to her house in the pickup she helped me finance. I didn’t knock. I shoved my key into the lock.
It didn’t turn.
She had changed it.
Panic turned into fury. I slammed my fist against the door.
“Open up! You can’t just shut me out! I’m your son!”
The curtains didn’t move.
But taped to the glass was an envelope with my name written in thick black marker.
I tore it open, expecting a check. Or at least a lecture.
Instead, I got this:
“Daniel,
I will not open this door today.
Not because I don’t love you, but because I love you too much to keep helping you destroy yourself.
I raised you to be strong. I did not raise you to live off my exhaustion.
As long as I solve your emergencies, you will never build your own stability.
You have a vehicle. You have hands. You have choices.
I am stepping back so you can step forward.
When you are standing on your own two feet, this door will be open again.
Love, Mom.”
I crumpled the letter and threw it onto the porch.
That night, I slept in my truck behind a big-box store, convincing myself she was cruel. I posted something online about “loyalty” and “fake support.”
Two weeks later, the bank repossessed the truck.
That’s when reality hit hard enough to crack something inside me.
I couch-surfed until friends got tired of my mess. One morning I was walking along a highway with a duffel bag slung over my shoulder, watching cars pass.
No one slowed down.
No one owed me a ride.
That was the moment the entitlement broke.
I walked into a staffing office and stood in line behind people who didn’t look like they had backup plans.
“I need work,” I said when it was my turn.
Not a title. Not a career path.
Just work.
They sent me to a construction cleanup crew.
It was August. The heat clung to your skin. I hauled debris. Swept concrete dust. Carried lumber until my shoulders burned. My palms blistered. My back throbbed.
I wanted to quit every hour.
But there was nowhere softer to land.
Friday came.
They handed me a check.
It wasn’t large.
But when I held it, it felt different from the money my mother sent.
This one had weight.
It had sweat in it.
I rented a tiny room in a basement that smelled faintly of damp carpet. I ate cheap noodles. I took the bus to job sites. I stopped ordering food. I stopped asking for help.
One month became three.
Three became six.
I earned steady shifts. Then responsibility. Eventually I was leading a small crew. I bought an old sedan with cash. I paid my phone bill on time.
I stopped blaming bosses.
I stopped blaming the market.
I stopped blaming her.
On Thanksgiving, seven months after she changed the locks, I drove back to her house.
A week earlier, after I mailed her a copy of my lease and a photo of my first savings statement, she had sent me a small envelope.
Inside was a new key.
No note.
Just the key.
My hands were shaking as I walked up the driveway.
This time, I didn’t pound.
I unlocked the door.
The smell hit me first — roasted turkey, herbs, something warm and familiar.
She was standing in the kitchen, hands resting on the counter. She looked older. Tired. Like she’d carried something heavy for a long time.
I didn’t start with an apology.
I pulled an envelope from my jacket and set it down in front of her.
Inside was $1,500 in cash.
The exact amount I’d asked for.
Plus extra.
“I don’t need this,” she whispered.
“I know,” I said. “But I needed to give it.”
She stepped forward and wrapped her arms around me.
Not like I was a fragile boy.
Like I was a man.
“I thought I lost you,” she said into my shoulder.
“You almost did,” I answered quietly.
She didn’t save me by opening the door.
She saved me by keeping it closed.
We live in a world that confuses love with constant rescue. That says good parents always say yes. That boundaries are cruelty.
They’re not.
Sometimes the strongest love is the refusal to cushion every fall.
She risked being the villain so I could become who I was capable of being.
And because she let me hit the ground…
I finally learned how to stand.

03/01/2026
Balance Point Counseling & Wellness has a new home! 2755 North Ave,  #213. Many, Many thanks to Marci Carron, Tracy and ...
03/01/2026

Balance Point Counseling & Wellness has a new home! 2755 North Ave, #213. Many, Many thanks to Marci Carron, Tracy and Bruce Pestana, Andres Luevano, and Brandon Dunn for helping us move!

https://www.facebook.com/share/p/1CZH1vEWrr/
02/27/2026

https://www.facebook.com/share/p/1CZH1vEWrr/

You can have empathy
and still choose distance.

Protecting your peace is not unkind.

Understanding someone does not mean
you must tolerate what harms you.

Pause for a moment.

After being around certain people,
do you feel lighter…
or heavier?

Your answer matters.

🪷 Peace • Compassion • Love

https://www.facebook.com/share/p/189DpinYDf/
02/27/2026

https://www.facebook.com/share/p/189DpinYDf/

You Were Never Meant to Be Understood
by Everyone.
You Were Meant to Be True. 🪷

In a world of projections and opinions,
integrity is your anchor.
Love is your compass.

https://www.facebook.com/share/p/1DYdVdWuKX/
02/26/2026

https://www.facebook.com/share/p/1DYdVdWuKX/

We have been taught to measure life by milestones —
marriage by this age, success by that year, clarity by now.

But the Buddha reminds us:
comparison is suffering. Presence is freedom.

There is no universal clock for awakening, success, healing, or purpose.

Your life is not behind.
It is becoming.

Peace • Compassion • Love 🪷

https://www.facebook.com/share/p/1CPtZkACmk/
02/21/2026

https://www.facebook.com/share/p/1CPtZkACmk/

Pause, dear heart.

Breathe in.
Breathe out.

Let your voice be gentle.
Let your listening be spacious.
Let your hands move in generosity.
Let your mind rest in truth.
Let your heart radiate loving-kindness.

In this very breath, peace begins. 🪷

02/20/2026

The garden answers only to the hands that tend it.

Water your discipline.
Prune your doubt.
Plant what you wish to become.

Stewardship is devotion
in motion. 🌿✨

Address

2755 North Avenue, #213
Grand Junction, CO
81501

Opening Hours

Monday 6pm - 8pm
Tuesday 6pm - 8pm
Wednesday 6pm - 8pm
Thursday 6pm - 8pm
Friday 8am - 5pm

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