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Tuesday 9am - 5pm Wednesday 9am - 5pm Thursday 9am - 5pm Friday 9am - 5pm

BLOOM with Adrianne Wagner

Home
United States
Grand Junction, CO
BLOOM with Adrianne Wagner

Counseling, Inspiration, Energy work Expanding Your Awareness...

BLOOM comes to you through the simple fact that you hold a powerful love within you.

You are love. Here you will be motivated, encouraged and inspired toward that love. This page offers alignment with your authenticity through messages that will touch your heart and help you remember your truth. There is a wealth of knowledge that is inside of you, by Divine birthright it is there, and you need only let the ego slip away to hear it. Welcome to the journey. Adrianne Wagner, MA, NCC provides a variety of services focused on bringing you into balance- mind, body and spirit. BLOOM Counseling Services; Individual counseling, Angel Card Readings, Reiki, Spiritual workshops, and Equine Assisted Counseling (partnering with horses to create a present-moment experience that helps you access and process underlying issues.) House Clearings are also available to bring in light, balance energy and rid your home of any lower energy vibrations.

01/20/2026

I don’t think there has been any other time in my life where I’ve truly sat to contemplate the words of Dr. Martin Luther King Jr. more than this day.

12/16/2025

The longer I do this work, and move through my own life, the more I witness the power of strengthening your relationship with yourself.

Not with others - within YOU.

Because when you build your capacity for internal regulation, instead of external control, the power rests in you (not in all the things outside of you that you can’t control).

And that is THE BIGGEST factor in creating healthy relationships.

You learn to really see what love is (and isn’t)
You recognize that you must let go to allow in
You move toward what is right for you, despite the uncertainty and fear
You become your own sanctuary.

09/06/2025

…You are a miracle in existence, so many possibilities for non-existence,
yet here you are in flesh and bone, created from the energy of love.

Return, always, to love.
To the energy beyond the ego, at your center, where all answers are known and the voice is silenced.

Arrive there, in between thoughts and feelings, to remember. ✨🧿🪬

05/05/2025

••It is so hard to TRUST••

When our early childhood experiences show us that others can't be trusted, or when we make mistakes and break trust with ourselves - control becomes the adaptive behavior.

We think that if we can control everything outside of us, we can stay safe and get what we need.

It's an illusion, friends.
And you'll actually lose more than you gain
Because control is resistance, and resistance is destructive.

The real work is in building trust with yourself - learning to regulate your nervous system and ommunicate your needs and boundaries.

These are hard times that are pushing us more and more to see and reconcile our inner wounds.

Get support and start to repair your self trust with my "Healing in Relationships" bundle

And give me an emoji wave if you are working on learning to trust yourself again - i can't possibly be the only one! 😆

the journey

04/26/2025

••••Generational patterns and cultural conditioning can be a bitch, friends.••••

In a world where "hustle culture" is the term du jour for unhealthy, patriarchial systems (especially in service professions where people are underpaid and overworked)
and people pleasing was the adaptive behavior you learned in childhood to avoid rejection...
..It's easy to lose yourself.

And once you lose that connection to yourself, it's only a matter of time before your mind and body begin to speak VERY loudly to you.

It's a wake up call.

Pay attention if you grew up learning your value and worth were in giving, with little reciprocation.
Or you were taught not to rock the boat and to have a high tolerance for inappropriate behavior on the part of others.

If that sounds right, you probably have a hard time receiving.

Not just love.
But also respect.
And time.
And understanding.
And money.

Our level of worthiness is reflected back to us from the mirror that is our world.

It's time to start telling yourself a different story and that means cut the inner critic. If your mind tells you things you wouldn't say to a friend - CHOOSE TO SEE THE FALSITY and dishonesty of your conditioned personalty.
It's the ego. Try not to listen.

Remind yourself that you are worthy just by existing!
Show up for yourself
Say "no" more
Stop apologizing
And reconnect to your authenticity - let go of being responsible for other's feelings
Living up to other's expectations
Overfunctioning for them
Rescuing them
Tolerating their disrespect
Allowing the bare minimum in your relationships

Instead, choose to live the life you know is meant for you,
because welp, that's exactly why you're here.

And after an incredibly hard year, I'm in it with you.
We can do this.

04/18/2025

It's time to BLOOM.

03/12/2025

As we move through life we are, inevitably, faced with change and transition.

We BECOME -
over
and
over
again.

It is in these periods of transition
in deep inner and outer change
in the circumstances of life that cause us pain -

Where our experiences shift our perspectives
SO DRASTICALLY
we are no longer the person we were before.

I have been 1,000 different versions of myself in this life.
(And, if I'm honest, I have not liked all of them.)

But when you take the judgment away and allow the feelings as you move through change, transition and pain -

You create space to integrate the experience and make meaning of it all - "becoming" once again.

Many therapist speak of "meaning making" as a way to process and reconcile the pain we face - to find the meaning in the most unbearable pain we will experience:

Death
Divorce
Estrangement
Tragedies
Loss
Physical illness

To find meaning you must make space and allow the process.
It's uncomfortable.
Get support

✨️And watch your own becoming unfold.✨️

03/04/2025

It's so very important to let ourselves feel what arises, and touch into what awareness lies underneath.

Instead we get reactive, judge, shame, feel guilt or avoid and distract from the discomfort of certain emotions.

What many don't realize is that our feelings are sacred messengers of what is longing to be known deep within.

And if we hold ourselves, the surace feelings dissapate so we can explore and question the message underneath.

What is this fear telling me?
What does this loneliness signal to me when I feel it's longing deep in my heart?

When we can look past the mind's thoughts,
ground into the body,
and hold the feelings...
..we can witness, acknowledge and move them toward reconciliation, integration and inspired action.

Our feelings, when consciously held (not reactive, surface emotions) can show us the way.

✨️Give it a try and let me know in the comments what you discover ✨️

02/24/2025

Codependency has been normalized in our culture and relationships, leading to unhealthy family systems that operate in drama, dysfunction, chaos and survival.

How did this happen??

Generally, we grow up with unattuned parents who couldn't meet our emotional needs because they were dealing with different levels of their own unresolved trauma and childhood wounding.

This impacted their ability to show up in healthy ways, influenced how they parented, and created what they modeled in relationships.

For a lot of us, there has been conditioned dysfunction that has been passed down through many generations.

We don't usually learn how to:

*communcate in healthy ways
*set healthy boundaries
*regulate our nervous systems
*identify and feel emotions
*identify and express our needs
*love ourselves
*listen to our intuition

But we can become self-aware of our wounds - explore them, accept them and heal them.

We have the power to BREAK generational patterns

We can grow individually and in partnership, positively impacting others and society in general.

What we need right now is people willing to do their work so they can stand in power and strength instead of being stuck in their wounds.

When you come back to your power, you pave the way and increase momentum for others to do the same!

This is an EMOTIONAL EVOLUTION
Which will be necessary for breaking down structures and systems that no longer serve our greatest good.

Join me ❤️

02/18/2025

Eckhart Tolle says "relationships aren't here to make you happy, they're here to make you conscious"

No matter how short (or long) a relationship is - it is sure to show you aspects of yourself, if you pay attention.

You can use that self-awareness to heal and grow.

Try to identify
how you communicate and repair during conflict
what the unmet need is under any emotion
what patterns surface for you when you're stressed

Then
Reconcile conflicts using "non-violent communication"
Ask for what you need
Learn about your attachment style

There is a time to be together - and maybe that is a lifetime.
And maybe it's not.
On some higher level you agreed to experience what each person brings into your life.
Use it to become more conscious.

02/17/2025

Being SELF AWARE means to recognize how your childhood wounds show up as conditioned behavior and affect your relationships, and take responsibility for your own healing.

But many people:

blame
Ignore
gaslight
distract themselves
avoid
refuse to do the work

They will continue to view the world and respond from the lens of their own experience and unresolved wounds.
It's just what humans do.

But, ultimately, without growth, relationships can only be taken so far.

Which is why you see conflicts and estrangement, separation and divorce, and surface level relationships.

So many of us were not taught how to identify and express emotion and needs, have boundaries, or engage in healthy conflict and repair...

And without recognizing and doing your work, relationships will be impacted.

➡️ It's the mother who still controls and shames, constantly crossing boundaries, but says she wants to "be close."

➡️ It's the partner who gets defensive when the partner expresses emotion and shuts down

➡️ or the spouse who lacks a sense of self and fears abandonment so deeply, they'll prioritize fixing the relationship instead of getting their kids out of an unhealthy, toxic family dynamic

Noticing difficulties in your relationships?
Let's consult

02/15/2025

When we let go,

Of fixing
Figuring it out
Control
Fear

We access something deeper,

Higher awareness
Inner wisdom
The aligned aspects of self

Then the conditioned programs can be witnessed,

Recognized
Felt
Acknowledged
Accepted

And transmuted to coexist
Integrated
learned
healed
Made whole again.

Address

759 Horizon Drive, Suite E
Grand Junction, CO
81506

Opening Hours

Tuesday	9am - 5pm
Wednesday	9am - 5pm
Thursday	9am - 5pm
Friday	9am - 5pm

Telephone

+19702103237

Website

http://www.adriannewagner.com/

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