Waves to Healing

11/23/2025

We are headed into the final stretch of the year. I am so blown away by all of the amazing people who have come into my office this year. I have the best clients in the world who share their personal experiences with their friends and family. I don’t advertise and only have the power of word of mouth. Thank you so so very much for talking about me and how my business has contributed to you. I absolutely love what I get to do and be for others. Waves To Healing has grown so much over the last seven years and so have I. 💫💫

This is a beautiful testimonial I recieved and I am blown away and so grateful.
💆🏻‍♀️💫💛

“It is so hard to try to put the success and magic I found in working with Jennifer into words. The best I can do is to tell you that Jenn is like a sledge hammer that comes down from heaven and in to your hands and helps you break down all of those walls that are in front of you holding you back and finally giving you a glimpse of what is available to you. Her work is that powerful. When I met her, I was already doing a lot of work on myself and had been for a few years, but I always felt stuck and couldn't quite achieve what I knew was possible for me and wanted so badly. I really didn't know why I wasn't getting anywhere when it seemed like everyone else around me was. I felt defeated and drained more often than not. Immediately, she helped me identify and destroy all of the limiting beliefs, ideas and thoughts that I had in place that were keeping me from moving forward. All that was and wasn't mine that was holding me back, all of the fear and doubts I bought into, she made disappear and quickly. She is so kind and so easy to work with. She opened the door to a whole new way of living and I am making more progress now than ever. I am steadily moving forward and creating and living a fulfilling life finally. The amount of work she can do and teach you in 60 minutes is remarkable. I felt a big shift after the 1st session. I started working with her almost 8 months ago and have had a total of 7 appointments. My body feels better physically, I'm emotionally stronger and more confident and I feel a lot more clear in my life purpose and my ability to act on it. I no longer see any limitations in my potential. Life is so beautiful to me now and so different than it was when I first came to her. My gratitude for Jennifer and my belief in the work she does is off the charts. If you hear her name or find her website, please trust you are being guided to her. I cannot recommend her enough. Jenn will help you create that change and inner peace you are looking for.” Kaci

💕💕Offerings:
Soul Coaching, Spiritual and Emotional Clearing, Energy Coaching, Energetic House Building and Land Clearing,
Access Bars, Concious Wave Technique, Chakra Balancing, Energetic Tools and Education, Energetic Facelift, Total Energy Body Transformation, Emotional Detox and Body Processes for pain.
And so so so much more. 💫

Please contact me if you have any questions .

🇺🇸Military and First Responder
Discounts 🇺🇸

Wavestohealing.com

11/13/2025

The moment I had my first spiritual awakening. 💫💥

There are moments that change the trajectory of your life in an instant. This is one that I will always consider a miraculous magical experience.

This beautiful healer put her hands on me and cleared thousands upon thousands of energetic hooks from my body and being. On this night 7 years ago, She shared that I am a healer and I have gifts and capacities that have not been revealed yet. I went to bed that night feeling very light, and very curious. When I woke up the next morning I was not the same person. I was filled with energy, awareness and joy.

I thought that kind of change wasn’t possible until it was. One thing I’ve learned since then is that I choose to be this kind of invitation and energy for others.

I had a client tell me tonight that I need a shirt that says “We are going to do weird s**t”. I had to agree. What has shown up in m life over the last ten years has been some pretty weird s**t for sure. But I’m okay with wired, strange, and crazy. I know how powerful I am and I can help move some heavy s**t!

I will forever be grateful for this moment in Montana many years ago!!

Magical!!
Then and Now!!

11/11/2025

Sacred Winter ❄️ Whipped Tallow

A softly spiced, warm and inviting blend with bright citrus, creamy vanilla, and grounding cedarwood undertones.

Using only clean products.
Grass-Fed Tallow
Olive Oil
Vitamin E Oil
AND

BLEND: Wild Orange, Clove, Vanilla Chai, Cedarwood, and Cardamom DōTerra Essential Oils.

Get them now. Seasonal only.

Located at Waves To Healing

11/09/2025

Post a review to our profile on Google

11/08/2025

Thank you Tanette for this amazing testimonial. You are the best!! I am so inspired by your courage!!

11/03/2025

Empaths sense everything before it’s spoken. They sense when someone’s mood changes, when words sound right but energy feels off. They read tension in rooms others call calm and recognize pain behind perfect smiles.

Crowds leave them tired because their bodies react to emotions that belong to others. They retreat to recharge, needing silence to release what they’ve absorbed. They read truth through small details, through eyes and pauses that reveal what someone tries to hide.

Their strength is deep understanding, even when it comes with the weight of feeling everything too much.

11/02/2025

Fear can be paralyzing, not just emotionally, but physiologically. Whether it’s rooted in trauma, overwhelm, or uncertainty, fear activates the amygdala, sending the nervous system into fight, flight, or freeze.

🧠 Aromatherapy offers a gentle, science-backed tool for helping the brain shift out of reactivity and into regulation.

When inhaled, essential oils send signals directly to the limbic system—the brain's emotional control center. Certain oils have been shown to reduce amygdala activity and influence neurotransmitters like GABA and dopamine, which promote calm and resilience.

Oils to Support Clients Navigating Fear:

Frankincense – Helps calm excessive mental chatter and brings grounding presence

Bergamot – Encourages emotional release and uplifts heavy moods

Copaiba – Supports the endocannabinoid system, promoting relaxation and reduced stress reactivity

Lavender – Soothes the nervous system and promotes a sense of safety

Cedarwood – Anchors the body and signals that it’s okay to exhale

Use Ideas:
+ Diffuse before or during emotionally charged sessions
+ Offer a personal inhaler for moments of fear outside the office
+ Pair with breathwork or somatic grounding techniques

Fear doesn’t always show up as panic. Sometimes it looks like irritability, shutdown, or over-functioning. Oils can offer a bridge to safety—when words feel out of reach.

10/13/2025

If you’ve ever wondered what’s actually happening when you take your supplements, this one’s worth understanding. TerraZyme has become one of our daily non-negotiables — it’s the quiet powerhouse that keeps everything running smoothly behind the scenes.

Most people take it with meals (as the bottle suggests) — but I’ve read so many amazing stories from others who take 4 TerraZyme at night on an empty stomach and swear by the results. I always say: try it and see what works best for you. 🌙💫

🌙 Why Take It at Night

Most people think enzymes are just for digestion after meals, but here’s the twist — taking them on an empty stomach before bed lets them get to work while you rest.
Your body’s not busy processing food, so those enzymes can focus on gentle internal maintenance — helping your system feel clear, balanced, and recharged by morning.

I love the idea that while I sleep, TerraZyme is tidying up the inside like a mini overnight cleaning crew. 🧹✨

🧪 The Oatmeal Experiment

Try this simple test:
Two bowls of cooked oats — one left plain, the other with a TerraZyme capsule opened and sprinkled in. Within half an hour, the TerraZyme bowl had completely changed texture — smooth, almost liquified.

That transformation shows just how effective enzymes are at breaking down complex substances. It’s a visual reminder of their role in helping the body process and utilise nutrients more efficiently — whether that’s from food or within your own system.

🌾 Why Everyone Can Benefit

Let’s face it — our food isn’t as enzyme-rich as it used to be.

Between modern farming, food processing, and cooking, most natural enzymes are lost long before they reach our plates.

TerraZyme helps bridge that gap, supporting your body with what your food may no longer provide naturally.

⚡ Suggested Routine

• 🌙 2–4 capsules before bed (on an empty stomach)
• 💧 Stay hydrated throughout the day

Would love to hear from anyone using TerraZyme and their routine & results??

10/11/2025

10/09/2025

This where the magic happens. I tell my clients to get their bare feet on the ground and here’s why. 💛💛💛💛

“When my feet meet the earth, my soul exhales” ~Jennifer Stephens, Transformational Energy Coach

When you get your bare feet on the ground, something deeply primal and energetic happens — far beyond what most people realize. 🌿🍁

Here’s what’s really going on:

⚡️ Energetically

The Earth carries a natural, subtle electrical charge — a grounding frequency that vibrates around 7.83 Hz, known as the Schumann Resonance.
When your skin connects directly with the soil, grass, sand, or stone, your body discharges built-up static and stress energy and rebalances with the Earth’s frequency.
This allows your nervous system, meridians, and energy field to recalibrate to a calmer, more coherent rhythm.

It’s like plugging your soul back into the original power source.

🧠 Physically

Science supports it, too:
• Reduces inflammation and cortisol levels
• Balances circadian rhythms (helping with sleep)
• Improves blood flow and energy levels
• Decreases anxiety and pain
• Supports heart rate variability (a sign of nervous system balance)

Your body literally starts to shift from fight-or-flight to rest-and-restore mode.

💫 Emotionally & Spiritually

Grounding helps you:
• Feel present and embodied (not floating or scattered)
• Release energies you’ve absorbed from others
• Strengthen your sense of safety and belonging
• Deepen your connection to nature and your intuition
• Remember that you are part of something larger — a living, breathing Earth that supports you

⸻

🌱 Simple Ways to Ground
• Stand barefoot on grass, soil, or sand for 10–20 minutes
• Sit against a tree and visualize your energy roots connecting deep into the earth
• Walk slowly and intentionally, breathing with the rhythm of the ground beneath you
• Use grounding stones (hematite, smoky quartz, red jasper)
• Apply grounding essential oils (vetiver, patchouli, cedarwood)

Comment GROUND and I’ll send you my step by step Grounding Ritual PDF.

Go out in nature and receive the magic.
It’s healing.