Counseling and Education Center - CEC

04/23/2026

Today is World Book Day 📚

Reading can be a simple way to support your mental well-being. Studies show that spending time with a book can help reduce stress, improve sleep, and give our minds a break from the pace of everyday life.

Stories also remind us that we’re not alone. Through characters and shared experiences, books can help us better understand ourselves and others.

In honor of World Book Day, take a few quiet minutes to open a book.

What’s something you’re reading right now? 📖

04/22/2026

04/20/2026

A lot has changed in 45 years.

Communities evolve. Needs shift. Care adapts.

What has not changed is CEC’s commitment to showing up for those who need support.

Learn more about how we continue to serve our community at cecwecare.org.

04/15/2026

Did you know CEC helps train the next generation of therapists?
CEC's training and internship program for graduate students and masters-level counselor candidates strengthens the future behavioral health workforce on the Western Slope.

04/13/2026

Showing up takes people.
Clinicians. Staff. Partners. Supporters.
For 45 years, it has been people who make this work possible, and we are grateful for everyone who shows up every day.
Learn more about the people behind CEC at cecwecare.org.

04/07/2026

We are excited to announce that we are featured in Target Circle! You can vote for Counseling & Education Center to direct Target funds to help further our mission. Here's how you can vote:
1. Choose 'My Target' in the Target app, or go to 'Account' on Target.com
2. In the app, click on 'Explore' next to 'Target Circle benefits', online: click on the 'Circle' tab
3. Click 'Cast Votes'
4. Vote for Counseling & Education Center!
We will be featured through the end of June, so make sure to keep voting

04/06/2026

CEC is guided by a dedicated, thoughtful board. Each month, we’re highlighting one member and the “why” behind their service.
This month, we’re spotlighting Stacy Falsone, Secretary of Counseling & Education Center. Here is her "why"

"I work as a training developer for child and family service workers and also have a background in integrated behavior health care. Currently I serve as the CEC Board Secretary.

CEC's commitment to behavioral health access for all, in addition to the organization's focus on community education and collaboration, is what ignited my passion for serving on the board. I love that CEC is so dedicated to developing a strong and resilient clinical care workforce that's especially attuned to the unique needs we have in the rural parts of our state."

03/30/2026

Join us on Tuesdays at the DISTRO as we build community with our neighbors in the heart of downtown GJ!   ❣️ Have questions? Email: info@mutualaidpartners.org Looking to volunteer? Please fill out our general volunteer form here.

03/29/2026

So excited to work with 14K Media on this! Can’t wait to show the video!

03/25/2026

CEC exists because of the community it serves.
For 45 years, our work has been shaped by the needs of Mesa County and the people who call it home.
Showing up means staying connected to the community we serve.
Learn more about CEC and our impact at cecwecare.org.

03/20/2026

Do you have a hard time saying no?

Maybe you agree to things you don’t really have the time or energy for.
Maybe you feel guilty even thinking about turning something down.

You’re not alone.

Our newest blog, The People Pleaser, talks about why we overextend ourselves, how it affects our mental health, and why setting boundaries is actually a form of self-care.

Saying no doesn’t make you selfish. Sometimes it just means you’re being honest about your limits.

Our newest blog, The People Pleaser, explores why we overextend ourselves, how it affects our mental health, and why setting boundaries is a form of self-care.