Dr. April Schulte

Dr. April Schulte Dr. April Schulte, DAOM, LAc is the foremost leader in integrative and collaborative medicine on the Western Slope and beyond.

An expert in collaborative and integrative health care, Dr. Schulte's 14 years of clinical experience providing collaborative and integrative health care is unparalleled. As a Doctor of Acupuncture and Oriental Medicine, the clinic director of Healing Horizons Integrated Health Solutions, a columnist with Grand Junction Daily Sentinel, and a health education speaker, Dr. Schulte enjoys sharing her passion of achieving true health within the construct of her unique ideas of integrating multiple modalities whilst collaborating among health care professionals.

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11/19/2025

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Lessons from the Beehive
Why Honey Crystallizes 🐝🍯

Ever opened a jar of honey and thought, “Uh oh… why is it turning solid?”
Good news, friend — your honey isn’t going bad… it’s honestly just being honey!

✨ Straight from the hive:
Crystallization is 100% natural. Heres the thing though
Raw, filtered, local, imported, fancy, store-brand — ALL honey can crystallize over time. It’s simply part of honey’s natural chemistry.

But let’s bust a couple myths…
🚫 It’s NOT true that only raw honey crystallizes.
🚫 It’s NOT true that all honey crystallizes at the same speed.

Some nectars crystallize super fast… some take years… and a few hardly crystallize at all. It all depends on the plant the bees visited and the honey’s natural sugar makeup.

💡 What affects crystallization?
• Glucose-to-fructose ratio
• Natural particles (pollen, wax, propolis bits)
• Room temperature
• Age of the honey
• Storage conditions

👇 Beekeeper Secret:
Raw, unfiltered honey (like ours!) usually crystallizes faster because it still contains pollen and tiny wax particles — the good stuff. These act like “starter spots” where crystals begin to form.

Processed honey is heated and filtered, so it generally crystallizes slower…
but heating destroys enzymes, aroma, and beneficial nutrients.

⚖️ And here’s the BIG truth:
Fast crystallizing honey isn’t “better,” and slow crystallizing honey isn’t “better” either.
Some nectar sources naturally crystallize quickly — like sunflower, clover, cotton, mustard, and canola. Some crystallize so fast the beekeeper can barely extract it! Others stay liquid much longer.

🔬 Simple Honey Science:
• Honey is a supersaturated sugar solution.
• Glucose wants to crystallize — fructose resists it.
• More glucose = quicker crystals.
• Temperatures around 55°F speed up crystallization.
• Crystallization does NOT mean honey is raw.
• Crystallization absolutely does NOT mean honey is spoiled.

💛 Beekeeper Wisdom:
Crystallized honey is STILL pure, safe, delicious, and full of flavor.
Spread it… stir it… or gently warm the jar in a bowl of warm water to make it liquid again.
(Just skip the microwave — it damages those precious natural enzymes!)

Honey shifts with the seasons, the flowers, and the weather — just like the bees themselves. And that’s part of the magic. 🍯✨
Crystallization is natural… but it doesn’t determine whether honey is raw.

❓ Has your honey ever crystallized? Do you love it creamy or do you warm it back to liquid?

11/17/2025

☁️🫣 It’s a real thing! In Chinese medicine, we often describe this “yucky, heavy, blah” feeling during cloudy or humid weather as dampness — a condition that can leave us foggy, sluggish, and weighed down.

✨ Check out the explanation in the comments to learn why cloudy weather affects us this way and what you can do to feel better!

11/15/2025

Staying healthy! Mother Nature’s Doctor

🌿 Balance Your Hormones Naturally – Start with Your Blood Sugar! 🌿Did you know that unstable blood sugar can wreak havoc...
11/05/2025

🌿 Balance Your Hormones Naturally – Start with Your Blood Sugar! 🌿

Did you know that unstable blood sugar can wreak havoc on your hormones? ⚖️ Spikes and crashes don’t just affect your energy—they can impact mood, weight, and even menopause symptoms.

Here are 3 simple ways to keep your blood sugar steady and support your hormones naturally:

1️⃣ Eat protein & fiber with every meal – think eggs + veggies, or lentils + greens.
2️⃣ Limit refined carbs & added sugars – white bread, pastries, and sugary drinks can trigger spikes.
3️⃣ Move your body regularly – even short walks after meals help your body process sugar more efficiently.

💡 When blood sugar is stable, insulin stays balanced, and your s*x and stress hormones follow suit. Feeling better, naturally, starts with these small daily changes!

🎧 Listen to our latest episode for a deep dive into natural hormone support, lifestyle strategies, and Eastern medicine insights.

Get ahead of what ails you with this dynamic duo! Ilex pubescens (Máo dōng qīng) is in the category “Herbs that Invigor...
11/04/2025

Get ahead of what ails you with this dynamic duo! 

Ilex pubescens (Máo dōng qīng) is in the category “Herbs that Invigorate the Blood / Unblock Channels”, but also has actions of clearing heat, resolving toxicity, stopping coughs from lung heat or wind‐heat pathogens. 

11/02/2025

🫣 Have done anything to treat yourself recently that you later regretted?

The nightshade family (which includes tomatoes, white potatoes, eggplant, and peppers) contains natural compounds called alkaloids. While harmless to most people, these can be irritating to the gut lining in sensitive individuals, potentially triggering immune responses that show up as joint pain, stiffness, or fatigue.

Your body is always communicating — sometimes it just takes a little mindful listening to decode the message.

— Dr. April Schulte 🌿
Blending Chinese medicine wisdom with modern science for whole-body healing

10/30/2025

Trust yourself and honor your value system!

10/27/2025
10/23/2025
10/21/2025
🌿✨🎙️What topics would you like me to cover in this episode of Mother Nature’s Doctor Podcast ➡️ recording tonite! https:...
10/21/2025

🌿✨🎙️What topics would you like me to cover in this episode of Mother Nature’s Doctor Podcast ➡️ recording tonite! https://m.facebook.com/story.php?story_fbid=122098422045082246&id=61582467388987

Season Two of Mother Nature’s Doctor is officially in the works! 💚

We’re kicking off Episode One with a powerful conversation on hormone health and longevity — diving deep into hormone replacement therapy with expert endocrinologist Dr. Markus Wettstein.

Together, we’ll explore:
✨ When hormone replacement therapy is beneficial
🌸 Natural and integrative approaches to balancing hormones
🧠 How to support graceful, radiant aging through hormonal harmony

This episode bridges Western endocrinology and Eastern holistic wisdom — a conversation you won’t want to miss!

🎧 Stay tuned for the release of Season Two, Episode One:
“Hormone Balance and Radiant Longevity” on the Mother Nature’s Doctor podcast.

Address

2139 N 12th Street Ste 7
Grand Junction, CO
81501

Telephone

(970) 256-8449

Website

https://mothernaturesdoctor.com/podcast/

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