Total Body Fitness LLC

Total Body Fitness LLC Total body fitness offers group fitness focusing on the whole body using heavy and light weights, car

Total Body Fitness $15 Drop-in/ $100 10 class punch card

Tues, Thurs, Sat @ 9-10

Class Description: An interval class that uses a variety of equipment and focuses on fat burning and reshaping the body using heavy and light dumbbell weights. Every class is different and can include cardio kickboxing moves, step, stability balls or exercise bands. Total Body Beginners $10 Drop-in/$80 10 class punc

h card

Wed & Fri @ 9:45-10:30

Class Description: A total body fitness class designed for beginners and people with limited mobility. Class focuses on balance, low-no impact cardio, light weights and core. A chair is normally used in this class for balance safety and fair exercises.

Fueling your body with nutritious and delicious whole foods will change your life. It effects the way you look, feel, an...
05/25/2026

Fueling your body with nutritious and delicious whole foods will change your life. It effects the way you look, feel, and think ❤️. It reduces inflammation, improves sleep, stabilizes blood sugar, balances horomones and heals disease.
It's not difficult to start making changes that will save your life!

!!!
05/11/2026

!!!

Keeping the promises you make to yourself changes everything! You only have one body, commit to keeping it healthy and s...
05/09/2026

Keeping the promises you make to yourself changes everything! You only have one body, commit to keeping it healthy and strong for a happy life. 📣📣📣

04/22/2026

Affirmation: My efforts matter, even when the visible results are slow to show 💯

Choosing healthy foods 🥑🍒🥥Exercising 🏋️‍♀️🚴‍♀️🤸‍♀️Relaxation & disconnecting from media 🧘‍♀️🛀 📖 🙏 Are wonderful ways to...
04/18/2026

Choosing healthy foods 🥑🍒🥥
Exercising 🏋️‍♀️🚴‍♀️🤸‍♀️
Relaxation & disconnecting from media 🧘‍♀️🛀 📖 🙏
Are wonderful ways to treat your body with care 🥰

You can do anything you put your mind to! 👊👏
04/14/2026

You can do anything you put your mind to! 👊👏

The best thing about determination, discipline, and gratitude is that you can control all of those things. Keep going.

😁
04/11/2026

😁

What's one new thing you can do today? ❤️
04/08/2026

What's one new thing you can do today? ❤️

04/06/2026

No Classes this Wednesday & Thursday 4/8 & 4/9
See you on Friday for Lvl 1!
🎉🎉🎉

Change your mind, change your life! 🤓
03/27/2026

Change your mind, change your life! 🤓

I don't make "cowboy caviar" enough. This stuff is the bomb! I cut up a leftover grilled hamburger burger patty into bit...
03/24/2026

I don't make "cowboy caviar" enough. This stuff is the bomb! I cut up a leftover grilled hamburger burger patty into bite size pieces and put a scoop of this stuff on top and ate it with some grain free chips for lunch! 😋
So good!

Address

301 Marina Drive
Grand Lake, CO
80447

Website

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