Elsa Heenan Holistic Counseling

09/23/2023

Also like the statement:
Grief is an abundance of love searching for a place to go. ♥️

06/09/2023

02/24/2023

Ingham County Health Department is aware of several suspected fatal overdoses in the county in the past week at a much higher rate than usual. ICHD reminds the community that harm reduction measures can help prevent overdoses and keep loved ones safe.

Use fentanyl test strips and keep Narcan ready
Fentanyl test strips and Narcan kits are available free and anonymously via Punks With Lunch Lansing located at 1300 Eureka St. in Lansing. ICHD has free Narcan for pick up or drop off by calling 517-930-5514. There is also a free Narcan vending machine at AC3 located at 500 E. Thomas St. in Lansing.

Go slow and never use alone
Never use alone and/or call the Overdose Prevention Hotline at 1-800-484-3731 or the WARM LINE at 1-888-733-7753 and someone will stay on the line with you and contact emergency services if you become unresponsive.

01/07/2023

😂 Yes, it’s kinda like this.

01/06/2023

Drama Triangles Part-2…

Turner Psychology Inc.

01/06/2023

Drama Triangles Part-1. Dysfunctional communication at its worst. 😞

Turner Psychology Inc.

12/31/2022

2023 can become the year to build a beautiful relationship with yourself. ,

Farewell 2022 ...

12/29/2022

It’s a rough road but worth the healing journey. 💓

ℹ️🌿 THE DIFFICULT ROAD TO INTIMACY: LIVING WITH COMPLEX POST-TRAUMATIC STRESS DISORDER | BY SHIRLEY DAVIS

***Trigger Warning ***The following material has been reported to be highly triggering to some.

Living with complex post-traumatic stress disorder (CPTSD) is very challenging. It affects every aspect of the lives of those who suffer under its symptoms. In this article, we are going to examine together with a brief synopsis of CPTSD and how this disorder creates difficulty in forming and maintaining intimate relationships.

Read full article:
https://cptsdfoundation.org/2019/04/26/the-difficult-road-to-intimacy-living-with-complex-post-traumatic-stress-disorder/

Image : Poppy Leigh Social Media

12/19/2022

I see you. 🫶🏼

💛 credit: .in

12/17/2022

Slow it down. Slow your roll.
❄️ Remember it’s important to be in the present moment to find even the crumbs of joy. ❄️

Credit:

12/16/2022

🎄❤️⛄️🎊🎅🏼🎁

10/08/2022

How we think is how we act…

09/11/2022

Did you know there are different forms of bullying?
Physical, Verbal, Social, and Cyber
*All can be harmful and impact a person’s well being.
✋🏻✋🏼✋🏽✋🏾✋🏿 🌈
Below is a link to learn more. 💖

, , ,

There are many different types of bullying that can be experienced by children and adults alike.

06/06/2022

Folks between the pandemic and so many tragic unnecessary child deaths… Many of us are currently in Grief. 💔

As a certified grief-informed therapist, I talk about grief and loss every day in my practice. Grief and loss are inevitable. It is something we will all experience at some point during life. For many, grief can be really hard to talk about because it brings up so many uncomfortable feelings: sadnes...