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Monday 10am - 7pm Tuesday 10am - 7pm Wednesday 10am - 7pm Thursday 10am - 7pm Friday 10am - 7pm

Two Birds Healing Arts Center

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Grand Marais, MN
Two Birds Healing Arts Center

Therapeutic and restorative services to nurture and balance your body-mind connection.

09/28/2025

Experience the magic of singing bowls!

Take an hour on Tuesday, October 7th to learn how to use and play these ancient instruments and how they may enhance your life.
All are welcome.

We have bowls that you may use during class, but feel free to bring your own if you've got one.

At 211 W. Hwy 61 Grand Marais - Two Birds Healing Arts Center
Tuesday, October 7, 6:30 - 7:30 pm
Free to attend. Donations are welcome. No registration. Just show up!

09/26/2025

This MONDAY at 6:00 pm.
Join Lily Wilson for Autumn Reset & Ground Yoga in another Community Mindfulness Night in Grand Marais.

This is a free event open to all. No need to register, just show up.
Location: 211 W. Hwy 61, Grand Marais, Two Birds Healing Arts Center
6:00 - 7:00 pm
Message Two Birds or consciouslycarly@gmail.com with any questions.

09/05/2025

This Saturday! 6:30 - 7:30 pm.

Learn the magic behind these ancient instruments. Learn how to play and use them for meditation, focus, and relaxation.
All are welcome!
We will provide the bowls. Feel free to bring your own if you have one, metal or crystal.

08/08/2025

Tonight at 6:30!
Explore the magic behind these age-old instruments by learning how to use them. All are welcome. We will supply the bowls. Bring your own metal or crystal sound bowl if you've got one.

211 W. Hwy 61 Grand Marais
This class is free, although we appreciate donations.

07/28/2025

At 6:00 pm, another Community Mindfulness Night is upon us. Take a some time to find a little peace within, learn something new, and enjoy yourself in a safe space.

Tonight we'll explore effective self-massage techniques and learn about yin-style yoga with Melanie Eldridge. Bring a yoga mat and a pillow or two if you have them. Hope to see you there!

This is a free event, open to all. No registration, just show up.
At Two Birds Healing Art Center
211 W. Hwy 61, Grand Marais
6:00 pm - 7:00 pm

06/30/2025

June's Community Mindfulness Night is here!

Join Lily Wilson for Mindful Yoga & Guided Meditation. This community event is a safe space for all who would like to bring some peace and relaxation into their life tonight. All are welcome.

Free.

211 W. Hwy 61 Grand Marais

06/09/2025

Learn how to use Himalayan Singing Bowls for relaxation, focus, and meditation in this hands-on introductory class.
Bring a bowl if you've got one, metal or crystal. All are welcome!

6:30 pm - 7:30 pm, Friday August 8

05/25/2025

Community Mindfulness Night is here again!

Join Carly Jean Puch for gentle yoga and breathwork.
This is a safe place or those who are worried about the world and in need of self-care. All are welcome. And it's free!

Monday May 26
6:00 - 7:00 pm

211 W. Hwy 61, Grand Marais, MN

04/27/2025

Join us for COMMUNITY MINDFULNESS NIGHTS on the last Monday of every month. A variety of mindfulness practices will be led by local teachers in the wellness space. All are welcome.

The first one is this Monday, April 28th, 6:00 pm - 7:00 pm.
Zahir Orest will lead a movement-based meditation along with mantra singing. ☯

10/24/2024

THE DAO OF WUDANG:
Stories and reflections from the mountain with Wudang Kung Fu Master Zhong Xuecao AKA Master Bing.

ALL ARE WELCOME!

Zhong Xuechao (Master Bing) is a 15th generation Wudang Sanfeng Kungfu master.
He trained since his early youth in the Wudang Mountains in Central China under the well known Sanfeng Kungfu Grandmaster Zhong Yunlong. Master Bing is broadly trained in a variety of Wudang styles, including, Taiji, Bagua, XingYi, Baji, XuanWu, and Eight Immortals styles. He is a much loved teacher of Wudang Tai Chi, Qigong, Kung Fu, and Daoist Culture.

His teachings are open to all with everyone from beginner to advanced level practitioners. All will find something beautiful and of value in his teachings. ☯

At Two Birds Healing Arts Center
Friday, October 25, 7:00 - 8:00 pm
Chair and floor seating available.

12/04/2023

The health benefits of bodywork and massage are boundless! We can all benefit from the healing power of touch, whether it be a warm embrace from a loved one or a therapeutic touch from a compassionate professional. Our community is blessed with a diverse array of skilled healers, offering services like bodywork, massage, energy work, chiropractic care, acupuncture, physical therapy, and more. We are so lucky in this regard!
Winter is the ideal season for self-care and reflection. If you've been thinking of ways to cultivate some self-care in your life, these therapies can provide wonderful starting points.

Be well ☯

10/09/2023

Have you wondered about trying meditation? If your answer is yes, we invite you to join us in a warm and welcoming environment Wednesday evenings at 7:00.

If you're new to it, arrive at 6:45 for the meditation instructions.

7:00 - 7:20 Sitting meditation
7:20 - 7:30 Walking breath practice (Kinhin)
7:30 - 7:50 Sitting meditation
7:50 - 8:00 Formal exit

You may join in either or both of the meditations. Cushions and chairs are provided. Donation-based.

With Rev. Zahir Roman Orest 🌿

Address

211 W. Highway 61
Grand Marais, MN
55604

Opening Hours

Monday	10am - 7pm
Tuesday	10am - 7pm
Wednesday	10am - 7pm
Thursday	10am - 7pm
Friday	10am - 7pm

Telephone

+15202698190

Website

http://twobirdart.com/

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