Ancient Traditions Healing

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Ancient Traditions Healing offers Massage Therapy, Organic Body Treatments, Reiki, Breathwork, Yoga, and Herbal Consultations on the beautiful Northshore in Grand Marais, MN.

Tonight’s Full Blue Moon in Sagittarius invites us to pause and reflect on what is expanding in our lives and what we ar...
06/01/2026

Tonight’s Full Blue Moon in Sagittarius invites us to pause and reflect on what is expanding in our lives and what we are ready to release.

Lately, I’ve noticed so many new questions emerging. New ideas, new perspectives, and new ways of seeing things that I hadn’t considered before. It feels like a season of stretching beyond old beliefs and familiar ways of thinking.

This moon asks us to be mindful of what we are feeding ourselves—with our attention, our energy, and the information we take in each day. In a world full of noise, what truly nourishes you? What helps you feel more connected to yourself, your heart, and what matters most?

Sagittarius reminds us that growth often begins with curiosity. We don’t need to have all the answers. Sometimes the invitation is simply to stay open, keep asking questions, and trust where the path is leading.

As a Blue Moon—a rare second full moon within a season—it carries an energy of reflection, completion, and unexpected insight. A reminder to pay attention to what is being illuminated and what is ready to shift.

Wishing you a beautiful Full Blue Moon. 🌕 ✨

Yes you can.
05/31/2026

Yes you can.

After spending the afternoon rearranging, preparing materials, and tending the space, everything is ready to welcome thi...
05/29/2026

After spending the afternoon rearranging, preparing materials, and tending the space, everything is ready to welcome this weekend’s Reiki Level I & II students.

I really enjoy the quiet moments before a class begins—the anticipation, the intention setting, and the knowing that each person will arrive carrying their own gifts and experiences that will influence the flow and direction of the weekend.

So looking forward to spending the weekend in this sacred container…..exploring these teachings, sharing this beautiful healing modality, and supporting on another as we deepen their connection to ourselves,, our intuition, and the healing energy that flows through all of life. ♥️

Trillium Flower Essence-Trillium holds such a special place in my heart. So much so I was planning to name my youngest T...
05/28/2026

Trillium Flower Essence-Trillium holds such a special place in my heart. So much so I was planning to name my youngest Trillium…. they however had other plans for themselves.

There’s something so beautiful to me about working with the plants in these subtle and energetic ways. Flower essences gently support us in remembering our connection… to ourselves, to the Earth, and to something greater than us.

Yesterday I spotted some Trillium on my way home from time in Southern Minnesota and have been reflecting on the medicine they carry.

Trillium flower essence is often connected with restoring connection where there has been fragmentation from stress, trauma, overwhelm, illness, or simply the pace of modern life.

The trillium itself grows in sacred patterns of three… three petals, three leaves… carrying a quiet reminder of harmony, balance, and the interconnectedness of all life. It’s a potent FE for meditation or any time you desire to feel more connected to the whole.

One of the things I love most about flower essences is how the work through resonance… softly supporting the places within us that are ready to reconnect, realign, and come back into relationship with the divinity within. These earthly gifts bypass linear human thinking and instead tap into the holistic, nonlinear intelligence of the heart and reflect the energies of the cosmos here on earth.

Giving thanks today to the wisdom of the nation of plants 🙏

Be gentle with your selves, honor your no, you deserve rest ♥️
05/24/2026

Be gentle with your selves, honor your no, you deserve rest ♥️

Spending this weekend on retreat with an incredible group of women in our Sacred Counsel Mentorship program, deepening c...
05/23/2026

Spending this weekend on retreat with an incredible group of women in our Sacred Counsel Mentorship program, deepening connections and deepening into this body of work together.

Feeling grateful for this experience and looking forward to sharing more of the wisdom and teachings from this path with all of you in the days ahead. ♥️

There has been a current of new energy moving through my life and business recently. New ideas, new offerings, rearrangi...
05/22/2026

There has been a current of new energy moving through my life and business recently. New ideas, new offerings, rearranging my space, expanding retail…

It started to feel like everything was shifting all at once, and then a realization came through… in life and in business there are seasons, and this is a season of shifting. Shifting into more alignment, more authenticity more trust in what wants to come through.

Each season asks something different of us. Each carries its own gifts and challenges. Some seasons are about tending and nurturing, some are about letting go, some are about expansion, creativity, and stepping into something new.

I’m learning to trust the rhythm of it all a little more. To honor what is ending while also making space for what is arriving.

Here’s to this beautiful season of life and all that it is teaching me.

Have a beautiful weekend ♥️

Life is full of little wonders that make us happy. A good book, a warm cup of tea, birdsong, the way the sunlight filter...
05/21/2026

Life is full of little wonders that make us happy. A good book, a warm cup of tea, birdsong, the way the sunlight filters through the trees….simple pleasures that can easily bring a smile to our faces.

Today I am choosing to focus on those small simple everyday joys….. truely there is so much beauty in the here and now ♥️

Tonight was the launch party for the She Does project…..It was such a sweet evening gathering with so many incredible wo...
05/20/2026

Tonight was the launch party for the She Does project…..It was such a sweet evening gathering with so many incredible women and mothers from our little community — honoring the many ways we care for our families, follow our dreams, and pour love into the businesses we’ve created along the way.

So grateful to be part of this beautiful project and to witness the courage, creativity, and dedication of these amazing mompreneurs ♥️

Thank you Gina & Laura for this beautiful project and the opportunity to be a part of it.

A circle of women may just be the most powerful force on the planet.” — Jeanette LeBlancAfter seven years of leading wom...
05/20/2026

A circle of women may just be the most powerful force on the planet.” — Jeanette LeBlanc

After seven years of leading women’s circles, I am still in awe of the wisdom, healing, and potency that emerges when women gather in authenticity.

Last night was another reminder of the power of being witnessed… of speaking our truths out loud… of exploring the wounds, stories, and limiting beliefs that keep us small, and supporting one another in growing beyond them. There is something so healing about sitting in circle with women willing to show up with open hearts and courage.

So much gratitude for all the women — past and present — who have said yes to this work, to themselves, and to community. We heal, remember, and rise together. ♥️

And a special thank you to the sister who brought so many gorgeous flowers to adorn our altar last night. So much beauty 🌼

Address

101 West Highway 61 Suite 155
Grand Marais, MN
55604

Opening Hours

Monday 9am - 8pm
Tuesday 9am - 8pm
Wednesday 9am - 8pm
Thursday 9am - 8pm
Friday 9am - 8pm
Saturday 9am - 8pm
Sunday 9am - 8pm

Telephone

+12183700150

Website

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