Tahli Time Fitness

08/17/2024

June 21st 2025 . Mark my words 😌

11/25/2023

BLACK FRIDAY SALES ARE LIVE !!
Enhance your workout experience with our Gym
Essentials Bundle!
Onlv $46 and FREE SHIPPING‼️‼️😂
Choose your preferred resistance level from our TTF
Resistance
Bands, featuring anti-slip technology for a seamless workout. The gender-neutral design in a sleek grey on black logo ensures style meets functionality. Plus, keep hydrated with the TTF Essential Studded Tumbler - a 24 oz double-wall insulated bottle in an off-white studded matte finish. With a secure grip, sweat-proof exterior, and 12-hour cold retention, it's the perfect companion for your fitness journey. Each bottle comes complete with a straw, making it a must-have fitness accessory. 🧡🧡

11/20/2023

BLACK FRIDAY IS COMING. 🗣️🧡

Enhance your workout experience with our Gym Essentials Bundle!
Choose your preferred resistance level from our TTF Resistance
Bands, featuring anti-slip technology for a seamless workout. The gender-neutral design in a sleek grey on black logo ensures style meets functionality. Plus, keep hydrated with the TTF Essential Studded Tumbler - a 24 oz double-wall insulated bottle in an off-
white studded matte finish. With a secure grip, sweat-proof exterior, and 12-hour cold retention, it's the perfect companion for your fitness journey. Each bottle comes complete with a straw,
making it a must-have fitness accessory.

06/09/2023

Wichita, I putting together a fitness group for women in the area. Women ages 40+. Look out for more details coming soon.

11/09/2021

Thank you everyone that came out and made the D9 & Friends Bootcamp a straight success this past weekend !

We had fellowship and gave back to the community as well! What better way to start your THANKFUL NOVEMBER 🧡

Stay tuned for more events to come 💯

09/15/2021

📙 Proteins form the major structural components of muscles as well as that of the brain, nervous system, blood, skin and hair.

📙 PROTEIN BUILDS MUSCLES!!

📙 It serves as the transport mechanism for iron, vitamins, minerals, fats, and oxygen throughout the body.

📙 Weight Loss > research indicates that high- protein diets preserves lean body mass at least in short term and contributes to satiety ( feelings of fullness).

👉🏽👉🏽 Swipe left to see how Protein impact you and how you can incorporate more into your diet!

Also, click the link 💌 in the bio to schedule your consultation with TAHLI Time Fitness.

09/05/2021

Hello my Facebook family! I am introducing to you all my Tahli Time Fitness Zoom Bootcamps. With many working home remote, I have seen an increase in the need to offer in home fitness training. It's convenient for my clients and helps them stay on track during their journey.

If you are interested in joining m team feel free to reach out to me here, or visit Tahlitimefitness.com and send me an inquiry.

I currently have 3 spots left for my Monday and Wednesday Zoom Sessions!

I look forward to working with you.

In Best Health,
Tahlia Pope

09/05/2021

First full week of September is here! What will you be focusing on this week??

11/23/2020

State Bound!

Thank you all for watching! Song: Godzilla - Eminem ft. Juice Wrld https://youtu.be/9XvXF1LrWgA Social Media: Instagram: https://www.instagram.com/bgstudios_...