Yoga by Dai

Yoga by Dai To spread the joy of yoga...

07/10/2022

Special Chair Yoga class tomorrow night Monday July 11th 6:30PM @ Mira Lagos clubhouse. Free for Mira Lagos HOA residents and their guests. Send me a DM if you'd like to be my guests. Great for those with limitations or recovering from injuries. Chairs are provided.

04/04/2022
Lovely class today at The Beacon. Come join me Tuesdays 9am Flow & Wednesdays 8:15am Deep Stretch. First class free!
03/15/2022

Lovely class today at The Beacon. Come join me Tuesdays 9am Flow & Wednesdays 8:15am Deep Stretch. First class free!

Free yoga tonight 6:30pm at Mira Lagos clubhouse for residents and our guests. Space limited please register!
02/07/2022

Free yoga tonight 6:30pm at Mira Lagos clubhouse for residents and our guests. Space limited please register!

It all started with interested on NextDoor for neighbhors, easily accessable and affordable at clubhouses for residents. Now offering group and individual classes throughout southern DFW.

01/22/2022

Nhat Hanh distilled Buddhist teachings on compassion and suffering into easily grasped guidance over a lifetime dedicated to working for peace.

Come visit Dai's class south side in Arlington- first class FREE!Mondays Ashtanga60 7:30AM Sunshine Yoga ShackTuesdays F...
01/17/2022

Come visit Dai's class south side in Arlington- first class FREE!
Mondays Ashtanga60 7:30AM Sunshine Yoga Shack
Tuesdays Flow 9AM The Beacon Comm Center
Wednesdays Deep Stretch 8:15AM The Beacon Comm Center

Address

Grand Prairie, TX
75054

Telephone

+12102840327

Website

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Category

Clubhouse Yoga | DFW

It started with interests on NextDoor... a simple idea to offer yoga to residents in our very own Dallas Forth Worth community, easily accessable and affordable. Our goal is to introduce everyone to yoga and to share the many benefits that it offers. Yoga can be practiced anywhere with minimum equipment and for all body shapes, sizes and ages. Our goal is to share our joy of yoga and to bring together neighbors and special groups within their own communities.

Our current schedule: Open to residents of Mira Lagos & guests (up to 2 guests per household). All classes held at the main Mira Lago clubhouse 3025 S. Camino Lagos. Bring your own mat and a big towel. For class days/times and registration click here.

If interested in bringing yoga to your community please private message. All we need is an open space. Minimum rates starting at $25 for an hour class.

Our teachers: