Reliance Integrated Wellness Center

12/18/2025

Grateful for a wonderful opportunity at Coventry Woods Apartments this week 🥰. Our Director of Behavioral Health, Becca Benjamin, presented to residents regarding kindness and inclusion. Great conversations were had, and it was a reminder to think of how our words and actions can affect others.

12/02/2025

Let's be mindful of those around us this holiday season. This week is , so be sure to think of your loved ones who may need extra support during this time ❤.

📸: SAMHSA

11/27/2025

Just a reminder that our office will be closed on Thursday, November 27th and Friday November 28th. We hope you have a wonderful Thanksgiving!

11/24/2025

✨As we head into Thanksgiving week, here is our holiday reminder: You're allowed to set boundaries.

You're allowed to say no.
You're allowed to leave early.
You're allowed to protect your peace.

Traditions matter - but so do you! ✨

11/19/2025

Yes!

Turning in a little earlier tonight could help you feel better tomorrow.

11/18/2025

A great reminder! Have a great week!

For anyone struggling to get started today: I see you. Let’s aim for the 1\%. That one email, that one chore, that one minute of movement. It’s not about being perfect; it’s about not staying stuck. We can do this, slowly and steadily.

11/14/2025

🌟Staff Spotlight: Brooke Andrusiak, LMSW 🌟

Meet Brooke, one of our incredible Clinical Therapists!

💬What she loves about her job: "I feel honored to do work that rarely feels like work - it's my passion and a deeply meaningful part of my life. I love supporting my clients, witnessing their courage and growth, and being trusted to hold space for them - it's a privilege I don't take for granted."

💛In her personal life: Brooke balances life as a mom to a toddler, spending time with her family (cats included, of course!), unwinding with reality TV, and always has a Diet Coke within reach!

We seriously don't know what we'd do without Brooke - thank you for all that you bring to our team!

11/14/2025

Borrowing this one from .e.l.e.n.m.a.r.i.e . YES. There is something magical when we open up about what we've been carrying alone.

11/11/2025

💜

Everyone wants to be seen. Not for the surface stuff, but for who they really are. Giving a compliment that goes deeper than how someone looks, to how they walk through life, can stay with a person much longer, and be way more meaningful.

CHALLENGE: Next time you want to compliment someone (your child, coworker, or the barista at your favorite cafe) include a non-physical compliment and notice the reaction. You are connecting in a deeper way, and these few words can actually have a bigger impact than you may realize on someone’s life.

Drop a ✨✨ if this sounds good to you.

11/11/2025

Happy Veteran's Day to all those who have served - we are so grateful for you!

11/04/2025

Let's start the process to help you become a better you! We offer talk-therapy and medication management services for anyone 18+ years of age.

10/31/2025

Happy Halloween! We "Boo-lieve" in you!