Space for Change Therapeutic Services, LLC

Space for Change Therapeutic Services, LLC Space for Change Therapeutic Services is a Private Practice in Grand Rapids. We are passionate abo

Is parenting getting the best of you? There is a method to the madness! Join us on October 21 as we explore the 4 Ls of ...
09/09/2025

Is parenting getting the best of you? There is a method to the madness!

Join us on October 21 as we explore the 4 Ls of parenting and how they can help build a foundation and/or provide a fresh path forward. 
*****Registration required****

When we LEARN, we GROW, we WIN! 🦋


Is parenting getting the best of you? There is a method to the madness! Join us in person on October 21 as we explore th...
09/05/2025

Is parenting getting the best of you? There is a method to the madness!

Join us in person on October 21 as we explore the 4 Ls of parenting and how they can help build a foundation and/or provide a fresh path forward. 

This workshop is FREE, Registration is required, we ok forward to sharing space with you.

When we LEARN, we GROW, we WIN! 🦋


Welcome to Space for Change Carla!We are excited to introduce our new therapist, Carla, who brings valuable experience a...
07/18/2025

Welcome to Space for Change Carla!

We are excited to introduce our new therapist, Carla, who brings valuable experience and a warm heart to our community. She helps women navigate anxiety, relationship challenges, life transitions, and identity. Carla is here to support you on your journey to self-discovery and empowerment.

Are you someone who wears many hats, trailblazing through life's challenges while caring for everyone around you? Carla understands the balancing act and is dedicated to helping you find progress and harmony in your life.

Join us in giving Carla a warm welcome!

To learn more about her and how she can help you, visit 👇🏾👇🏾👇🏾www.space4changegr.com

Carla wants to partner with you on your therapy journey.

When we LEARN, we GROW, we WIN! 🦋


✨Embrace Reflection and Gratitude ✨In the hustle and bustle of everyday life, it's easy to forget the incredible strengt...
07/09/2025

✨Embrace Reflection and Gratitude ✨

In the hustle and bustle of everyday life, it's easy to forget the incredible strength we hold within. Taking a moment to reflect on our experiences allows us to uncover valuable insights and lessons.

You can't be grateful and grumpy at the same time. When we pause to appreciate what we have, we invite positivity and joy into our lives. 💖

Let’s tune into our bodies during this process! How does reflecting on your day make you feel? Where do you feel gratitude within you? Take a deep breath, close your eyes, and notice the sensations—this is where healing begins.

When we LEARN, we GROW, we WIN! 🦋


✨ It's OK to Ask for Help ✨ it's essential to remember that seeking help is a sign of strength, not weakness. Whether yo...
07/07/2025

✨ It's OK to Ask for Help ✨

it's essential to remember that seeking help is a sign of strength, not weakness. Whether you're navigating life's challenges, dealing with stress, or simply feeling overwhelmed, reaching out for support can be a transformative step towards healing and growth.

Remember, you are not alone on this journey. Connecting with a licensed therapist can provide the tools and insights you need to move forward with confidence. Embrace the power of vulnerability and take that brave step to ask for help.

You deserve to take up space, heal, and live out the best version of yourself.

We offer in-person and virtual therapy. If you are looking to connect with a therapist that can join you on your healing journey, We have therapist with openings.

Learn more at www.space4changegr.com

When we LEARN, we GROW, we WIN! 🦋


Dear Parents,Your teens need to hear your teen need to know that they are loved unconditionally.  Especially from you!!!...
07/03/2025

Dear Parents,

Your teens need to hear your teen need to know that they are loved unconditionally. Especially from you!!! This contributes to strengthening trust, connection, and space for them to show up authentically.

When we LEARN, we GROW, we WIN! 🦋


Monday Affirmations to Kickstart Your Week!Happy Monday! As we step into a new week, let’s harness the power of positive...
06/30/2025

Monday Affirmations to Kickstart Your Week!

Happy Monday! As we step into a new week, let’s harness the power of positive thinking with these affirmations that can uplift your spirits and set a harmonious tone for the days ahead. 💖

Open your heart to the good things that come your way!

Remember, affirmations are a wonderful tool to help maintain a positive mindset. Repeat these daily, write them down, or share them with someone who could use a boost! Let’s make this week amazing together!

When we LEARN, we GROW, we WIN! 🦋



Reflection Friday As we head into the weekend, let’s pause and take a breath…
Not to dwell — but to reflect ✨Reflection ...
06/27/2025

Reflection Friday

As we head into the weekend, let’s pause and take a breath…
Not to dwell — but to reflect ✨
Reflection Friday is your reminder that growth lives in the moments we pause to check in with ourselves.

Taking just a few moments to reflect grounds us in gratitude, reveals our progress, and helps us realign with purpose. The weekend isn't just a break — it's a bridge. Let it carry the wisdom of your week into the renewal of your rest. 💖

Take 5 minutes today:
Write. Breathe. Celebrate. Reflect.
Because every step, even the quiet ones, counts.

When we LEARN, we GROW, we WIN! 🦋


Dear Parents,Be intentional about actively listening and engaging.  Listen with your ears, eye, and heart. Let them know...
06/26/2025

Dear Parents,
Be intentional about actively listening and engaging. Listen with your ears, eye, and heart.

Let them know that their voice is powerful and you want to hear from them.

When we LEARN, we GROW, we WIN! 🦋


Be intentional today about doing something that refreshes you.  The only way to learn what that is, is to try some diffe...
06/25/2025

Be intentional today about doing something that refreshes you. The only way to learn what that is, is to try some different things and notice how it feels in your body.

Here are a few Wellness tips!

If you need help creating a wellness plan that's right for you. We have space for you. We offer in-person and virtual options.

Learn more at www.space4changegr.com

When we LEARN, we GROW, we WIN! 🦋

Happy Pride from Space for Change! 🌈We believe healing happens in safe, affirming spaces—especially for LGBTQ+ folks nav...
06/23/2025

Happy Pride from Space for Change! 🌈
We believe healing happens in safe, affirming spaces—especially for LGBTQ+ folks navigating life, identity, and mental health.
Whether you’re just beginning your journey or rediscovering your joy, there’s room for you here.

✨ we have space for you!
📥 Now accepting new clients

When we LEARN, we GROW, we WIN! 🦋



Day  #23: Boost Your Workouts with Music! The right playlist can take your workouts to the next level?  Whether you're s...
03/23/2025

Day #23: Boost Your Workouts with Music!

The right playlist can take your workouts to the next level? Whether you're stretching, walking, dancing, or lifting, music can:

*Increase Motivation – The perfect beat keeps you moving!
*Boost Endurance – Upbeat tunes help you push through those last few reps.
*Enhance Focus – Music drowns out distractions, keeping you in the zone.
*Reduce Stress – Feel-good songs = instant mood boost!

When we LEARN, we GROW, we WIN! 🦋

Address

Grand Rapids, MI

Opening Hours

Monday 9am - 5pm
Tuesday 9am - 5pm
Wednesday 9am - 5pm
Thursday 9am - 5pm
Friday 9am - 5pm

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