Thriving Life

09/04/2025

Selling your home? Check out #3! Contact me today for home staging, declutter and organizing. 🧹

08/05/2024

Begin your day with a full glass of water, preferably with a squeeze of fresh lemon, before indulging in your morning coffee for enhanced digestion, hydration, and protection of your teeth from the harsh effects of coffee.

10/02/2023

It doesn’t have to come in the form of an animal. Get your vegetables a minimum of twice a day to start making minor improvements in your diet. 🌱

07/22/2023

Eat a rainbow daily! 🥕🍅🥒🍎🍓🍏🥑
Free food/health advice …pick one of these top 4 things to start doing for YOURSELF starting tomorrow.
1. Eat/drink less sugar(read labels for high fructose corn syrup, corn syrup, sugar, fructose, maltose, and the many other ways it’s hidden in so many foods)
2. Eat more veggies(toss them in with your pasta, put them on sandwiches, just eat MORE of them)
3. Drink more water!
4. Eat less animal products. Substitute with beans and other forms of lean protein.

06/24/2023

Homemade granola bars! Healthier and super easy.
GF/Organic oats, pepita seeds, dried cherries, tablespoon of honey, cashew (coarsely chopped) h**p hearts, 2 tablespoons date sugar(optional or lower to one tablespoon).
* Date sugar is better for you than refined sugar and is gradually absorbed by blood unlike refined sugar that spikes your blood sugar!**

06/09/2023

Spend the rest of your summer in a freshly organized space! Contact me today for help!
Offering 30% off projects booked from now until July 1.

05/26/2023

Avo toast with a twist!

05/24/2023

Delish breakfast made the night before! Easy peasy and healthy too.
*Chia or h**p seed(or a little of both)
*Blueberries
*Blackberries
*GF Organic Oats
*Almond milk
*Little bit of maple syrup
Shake and place in refrigerator overnight.
Add sliced banana and/or a little dollop of almond butter.

04/25/2023

04/20/2023

Snack! English cucumber with hummus. Cucumbers have high h20 content making them hydrating. They’re high in soluble fiber and high in antioxidants. Snack on…

04/16/2023

Let’s get you thriving! Message me today to schedule your consultation.

02/25/2023

Need a little nudge? Contact Thriving Life for help with those home organization projects you’ve been putting off, or help with making a few minor food or lifestyle changes that can get you on the road to THRIVING!