Moon Guidance Embodiment

02/04/2026

Galentine’s Lip Balm and Love Letter’s Workshop

February 12 | 6-7:30PM | , Studio Park

Gather with friends (or come solo and leave with new ones) for an evening of creativity, connection, and self-love. This Galentine’s gathering is an invitation to slow down, tend to yourself, and celebrate self-care in its many forms.

We’ll begin by creating a one of a kind, all-natural, make-and-take roller bottle perfumes and nourishing lip balms, infused with intention and essential oil scents chosen by you. We’ll talk self-care rituals & write a love note or affirmation to yourself.

Then lay back and melt into a restoring sound bath. The evening will close with a deeply relaxing sound bath, allowing your nervous system to unwind as soothing vibrations wash over the body — offering rest, grounding, and restoration.

$35 - https://square.link/u/I02vMUHX

02/04/2026

Sunday we honored Imbolc, a sacred turning of the Wheel of the Year — the halfway point between the Winter Solstice and the Spring Equinox. Imbolc, meaning “in the belly,” reminds us of the quiet stirring beneath the surface, when the earth begins to warm and new life starts to take shape.

This season carries a gentle shift in energy — a subtle awakening, a soft return of light, and an invitation to begin moving forward with intention.

I had the honor of guiding a beautiful Reiki-infused cacao and sound bath journey. The energy in the space was deeply nourishing and carried with me throughout the day — a true reminder of the power of community, ritual, and rest.

So much gratitude for the magic that unfolds when we gather with presence and open hearts 🤍

02/03/2026

I love being a part of this event!! Come out for Midwinter Spiritual Exhibition and spend some time with amazing vendors and readers. I'll be down slinging my self-care goods. Support small business and local artists. 💖

✨ Tarot, Palm, and Rune Readings | Local Makers | Free Entry ✨

Step into a cozy, mystical winter gathering at the Midwinter Spiritual Exhibition, a one day immersive experience designed to nourish your intuition, curiosity, and spirit.

Join us for a winter afternoon filled with meaningful connections, insightful readings, and thoughtfully curated local vendors offering crystals, teas, spell jars, spiritual tools, art, and handmade goods.

This event is perfect for anyone seeking reflection, healing, or simply a magical way to spend a winter afternoon.

🔮 What to expect:
* Tarot readings
* Palm readings
* Rune readings
* Spiritual and metaphysical vendors
* Handcrafted gifts and tools
* A warm, welcoming community atmosphere

📅 Friday, February 21
🕛 Noon to 5 pm
📍 The Art of Life
1134 Leonard St. NW, Grand Rapids

✨ Free entry
✨ Walk-ins welcome
✨ Pre-registration encouraged

Book a reading (or multiple!) soon as spaces fill fast: https://tinyurl.com/y6ebpdup

Whether you are deeply spiritual or just spiritually curious, this exhibition is a space to explore, connect, and discover something meaningful.

Bring a friend, wander the vendors, sit for a reading, and enjoy the magic of midwinter.

More information:
theartoflife.info

02/03/2026

Breathwork with Candance at Catalyst Training Center!!!

Personal training and movement classes are at the heart of what we do, but they're not the only way to connect with the growing community at Catalyst. Our events calendar and list feature workshops, gatherings, and special programming—often hosted by talented individuals, organizations, and commun...

02/02/2026

January I only completed 1 book. Less driving and car time means I listen to less audio.

But this book was so good I bought the hard cover. So much good and useful information.
Loved the part on body oiling before a shower. And the section about warm foods vs cold foods and morning digestion. I honestly could go on.

A must read. 5 stars.

02/02/2026

Candlelight Slow Flow Yoga & Sound Bath 6:30-7:30 PM at The Grand Rapids Yoga Company

Join me this evening for a mindful candlelight yoga flow and a soothing sound bath. a space to slow down, breathe deeply, and let the day melt away. We’ll move mindfully, then rest as sound supports the nervous system and invites deep relaxation.

Start the week with a calm nervous system and kick the weeks butt before it kicks yours.

01/31/2026

Embers of Light~ An Imbolc-Inspired, Reiki-Infused Cacao & Sound Bath

As we turn toward the light of early spring, I’m inviting you into a space of gentle renewal: warm cacao, healing Reiki, and a soothing sound bath woven together in one sacred event.

Ceremonial cacao is both ancient plant medicine and modern heart science. It’s rich in magnesium and cacao flavanols that support circulation, brain function, and mood, while energetically helping us soften our defenses and come home to the heart. It’s a beautiful ally for emotional openness, self‑reflection, and intention setting.

Reiki works on the subtle energy body, guiding you out of fight‑or‑flight and into deep rest. As Reiki flows, the nervous system can unwind, the mind quiets, and what you’ve been holding in your body has a chance to release with compassion. It’s like pressing “reset” on your inner light.

Sound bath frequencies then carry you even deeper. Crystal bowls and other instruments gently shift brainwaves into more meditative states, supporting stress release, integration, and insight. Many people experience this as a floating, timeless feeling where the body relaxes and the spirit remembers its own wholeness.

Together, cacao opens the heart, Reiki clears and balances your energy, and sound helps your nervous system melt into safety. From there, your intentions for Imbolc—new beginnings, creativity, and the first sparks of spring—can take root.

If you’re feeling called to:

Release the heaviness of winter

Reconnect with your body and intuition

Welcome in the first embers of a new chapter

…I’d love to hold space for you.

Ember’s of Light: An Imbolc‑Inspired, Reiki‑Infused Cacao & Sound Bath Journey
📍 Grimsby Hollow Meadery
📅 February 1, 12-1:30pm
🎟 https://square.link/u/0hzoVsLn

Come as you are. Leave a little lighter, a little clearer, and a lot more connected.

Bring a yoga mat, blanket, water bottle and journal (if you feel called to write things that might pop up). Extras will be available if you need!!

01/29/2026

Join me this Saturday for a peaceful morning of yoga surrounded by the quiet beauty of the woods at Blandford Nature Center. This gentle, mindful practice invites you to slow down, breathe deeply, and reconnect with your body while nature holds the space around us.

Winter woodland views offer a powerful reminder to move with intention, listen inward, and honor the season we’re in. This class is trauma-informed, beginner-friendly, and focused on nervous system regulation. This is a supportive environment where you can move, rest, and simply be.

Bring your yoga mat, a water bottle, and whatever you need to support you.

01/28/2026

Join me for a nourishing late-morning practice designed to help you slow down, reconnect, and reset. We’ll move through a mindful yoga flow to awaken the body, followed by a grounding sound bath to soothe the nervous system and invite calm in.

Grab your friends, your yoga mat and don't forget to bring your empty refill containers and linger after class.

A beautiful way to tend to yourself and move into the rest of your day with ease. 💛

Yoga & Sound at Earthly Refillery
🗓 Saturday, February 15
⏰ 11:00am–12:00pm
📍 Earthly Refillery
🎟 https://square.link/u/SZ6ddtYC

01/27/2026

Are you looking for ways to release and relax? Sound baths are an invitation to slow down and let your nervous system rest.

Through gentle, resonant tones, the body is guided out of stress and into deeper states of relaxation—where the mind softens, breath deepens, and the body settles.

As you lie back and get comfortable, crystal singing bowls, chimes, ocean drum, gong, and other instruments are played to support a shift in brainwaves and soothe the nervous system. There’s nothing to do and nowhere to go—just space to rest, receive, and allow the sound to move through you.

Many people leave feeling calmer, clearer, and more grounded… like their system finally had a chance to exhale.

Join me on either:

February 1st for Embers of Light, an Imbolc inspired reiki-infused cacao and sound bath at Grimsby Hollow Meadery.

February 7th for Rest and Resonance, sound bath journey at Catalyst Training Center.

01/27/2026

A little joy from this weekend. The beauty and power of community. My heart is so full after Saturday’s Divination & Libations Benefit for a Erin and her family. 💖

Witnessing it all come together was nothing short of magic. The love and support that showed up from friends, family, and even strangers was deeply moving. From the incredible silent auction donations, to the generosity of every person who attended, gave, shared, or simply held space… it reminded me just how powerful community truly is.

A massive thank you to
for hosting, donating, and holding this event with so much care and heart. We couldn’t have done this without you.

Thank you to all the businesses, readers and individuals that donated to the your time or items for the silent auction. We appreciate all the generosity and love!! 💖

I'm continuously in awe of this community and the way we show up for one another when it matters most. Thank you for being a living reminder that love, compassion, and collective care are still very much alive. 💖