Dynamic Essence Chiropractic Center

08/20/2025

It’s this cutie’s birthday on Friday. We will be CLOSED to celebrate.

Get in today or tomorrow!

08/11/2025

One of the first questions we ask in our office is:
Is this child soft & low tone, or high tone & fascially restricted?

Why?
Because the way a child’s body is built and moves will guide how we help them feel more at home in themselves.

In this carousel, you’ll learn:

The difference between soft & squishy vs. high tone kids

Signs and symptoms you might notice

Fun, at-home ideas for each

How YOU, as the parent, can support them by working on your own patterns (because kids mirror us more than we realize)

Whether your child needs more stability or more release, small daily moments of movement and connection add up.
When the body feels supported, the mind and emotions follow.

❤️ We use DNS, chiropractic, and fascial work in-office to meet your child’s unique needs.
📍 DM us or click the link in bio to schedule a pediatric assessment.

08/04/2025

Ever feel like you should know better… but still find yourself tense, reactive, or shut down?
You’re probably not doing anything wrong—
you’re just in the middle stages of nervous system growth.

In our office, we see people in stages 2 through 4 of the competency ladder:

✨ Noticing what’s off
✨ Learning how to come back
✨ Rewiring what regulation feels like

If your system feels “off” lately—or your body’s asking for some reps of alignment—we’re here for you.

You don’t need to wait until you’re in stage 4.
The work happens in the process.

📍 Which stage are you in today?
💬 Drop a 🌱 if you’re learning to notice.
🌀 Drop a 💪 if you’re learning to return.
👉 Save this for your next reset moment.

07/22/2025

5 Things You Can Do Right Now to Support the Foundations of Your Health
You don’t need more supplements or routines—you need fewer blocks between you and your body’s natural intelligence.

IMAGE 2 – Hydrate Intelligently
Water alone isn’t enough. Add electrolytes or minerals to support proper cellular hydration, fascia function, and nervous system regulation.
🧠 Better hydration = better energy, clarity, and flow.

IMAGE 3- Align with Your Circadian Rhythm
Your body heals, digests, and restores in rhythm.
Sync with natural light, wake and sleep at consistent times, and minimize screens after dark to restore your nervous system’s internal clock.

IMAGE 4 - ake Micro Movement Breaks
Stillness = stagnation.
Set a reminder every 30–60 minutes to stretch, breathe, or shift.
Your joints, brain, and fascia thrive on movement.

IMAGE 5- Exhale Fully
Most of us aren’t breathing—we’re bracing.
A full exhale resets your diaphragm, core, and vagus nerve.
Try it: inhale slowly… then exhale completely. Pause. Repeat.

IMAGE 6- get adjusted!
Clear the Spine, Clear the Signal
Your nervous system runs everything.
Misalignments (subluxations) distort the signal between brain and body.
Chiropractic care removes interference so your body can heal from within.

07/08/2025

Dm with questions or if you want to join.

Feeling blessed and excited to offer this.

05/15/2025

Scheduling link in bio.
Both Docs in on Friday.
Dr. Lisa in on Friday and Saturday.

04/14/2025

🦠Your immune system doesn’t work alone—it listens closely to your nervous system.
When your spine is aligned and your nervous system is regulated, communication between brain and body flows more freely.
That means better adaptability, clearer signaling, and a stronger immune response.
Chiropractic care isn’t just about backs—it’s about supporting the body’s inborn intelligence to heal and defend.
Because when the nervous system thrives, the immune system follows.

04/09/2025

03/17/2025

🌿Chiropractic supports NOT corrects.🌿
Your body is not broken. It doesn’t need to be fixed or corrected.
At its core chiropractic isn’t about forcing chance- it’s about supporting the body’s natural ability to heal, adapt, and thrive. ✨
🌀Your symptoms aren’t flaws- they’re the body’s response to stress, a protective mechanism.
👐 Adjustments don’t “fix” anything—they simply remove interference, creating space for the body to express its highest potential.
💖 Healing happens from the inside out, not from the outside in.

A chiropractic adjustment is like removing the static from a radio signal—allowing your innate intelligence to shine through, loud and clear. 🎶

When we support the body rather than control it, true healing unfolds. 🌱

02/27/2025

Form does not fit all.

Function and intricacies of the body need to be understood. Not only conceptually but FELT.

02/13/2025

Slide 2: Myth #1 – DNS is Only for Rehabilitation
Slide 3: Myth #2 – DNS is Just Another Core Training Method
Slide 4: Myth #3 – DNS is Only for Posture Correction
Slide 5: Myth #4 – DNS Takes a Long Time to Work

02/03/2025

Our strength for runners cohort kicked off today!

There’s 2 more spaces if you’d like to join us. DM to join.