BuchuVida

08/25/2025

Join us for YogaFaith this week! 🧘‍♀️

YogaFaith isn't just about movement and breath- it's a space to grow in God's Word, to rest in His presence, and to connect with others walking the same journey. 💜

Come as you are, leave refreshed in body, mind, and spirit. Together, we'll stretch, worship, and share in fellowship that uplifts the soul.

📖 "For where two or three gather in my name, there am I with them." - Matthew 18:20

We can't wait to see you there! Sign up at buchuvida.com/new-events. 🌿

08/23/2025

Locally Created Wellness
BuchuVida
Discover the bounty of BuchuVida locally created teas and wellness products inspired by nature and made with love. From soothing blends to natural remedies, we celebrate the richness of our community by offering products that heal, nourish and uplift. Experience the goodness grown right here in the heart of the county.

08/21/2025

✨ New at Buchuvida ✨

We're excited to introduce MagTech Magnesium by Natural Stacks- an advanced 3-in-1 magnesium complex designed for relaxation 💤 and brain health 🧠.

This premium formula combines three highly bioavailable forms of magnesium to:
🌿 Support calm, restful sleep
🌿 Boost memory and learning
🌿 Encourage a balanced mood
🌿 Promote overall cognitive function

Why magnesium?
Magnesium plays a role in over 300 processes in your body, from muscle relaxation to nervous system support. MagTech's unique blend ensures optimal absorption so you get the most from every capsule.

💊 90 vegan capsules. Non-GMO. Gluten-free.

📍 Find it now at Buchuvida in Grand Rapids, Ohio.

08/20/2025

🌿 Green Tea's Secret Superpower: EGCG

If you've ever sipped a warm cup of green tea, you've already met one of nature's most powerful plant compounds- EGCG (epigallocatechin gallate)

EGCG is a type of catechin, a natural antioxidant that's been studied for its incredible health benefits. Here's why it's worth adding to your daily routine:

💚 Supports Metabolism & Fat Oxidation- EGCG may help the body burn fat more efficiently during exercise and rest.
💚 Fights Free Radical Damage- Protects your cells from oxidative stress, which can contribute to aging and disease.
💚 Encourages Heart Health- Supports healthy cholesterol levels and blood vessel function.
💚 May Support Brain Function- Research suggests it can help protect brain cells and support memory.

At Buchuvida, we offer several green tea blends along with a variety of Matcha- each crafted to deliver the full power of EGCG while delighting your taste buds.

Come see us in Grand Rapids, Ohio or shop anytime online at buchuvida.com/shop.

🍵 Pro Tip: Steep green tea in water that's hot but not boiling (around 175 degrees Fahrenheit) to preserve delicate catechins like EGCG.

08/18/2025

🧘 Join us for YogaFaith every Thursday at 6pm- a time to move, breathe, and draw closer to God through the union of body, mind, and spirit.

Whether you're new to yoga or have been practicing for years, this is a safe, Christ-centered space to grow in strength, stillness, and Scripture.

📖 "Love the Lord your God with all your heart and with all your soul and with all your strength and with all your mind."- Luke 10:27

Bring your mat, your open heart, and let's worship together in movement and prayer. 🕊

08/17/2025

08/13/2025

Unlock the Power of Adaptogens 🌱

Adaptogens are nature's little stress-fighting superheroes! 💪🏻✨

These powerful herbs and plants help your body adapt to stress, whether it's physical, mental, or emotional. Instead of giving a burst of energy like caffeine, adaptogens gently support your body's balance, helping you feel calmer, more focused, and resilient over time.

Some popular adaptogens include:

🌿 Ashwagandha- Promotes relaxation & supports restful sleep
🍒 Schisandra Berry- Supports focus, endurance & overall vitality
🌱 Holy Basil (Tulsi)- Balances stress and boosts energy naturally

At Buchuvida, many of our teas are crafted with adaptogens to help support your wellness journey- like Eden's Elixir, Enlightenment Herbal Blend, and many more! 💚

Shop in store in Grand Rapids Ohio or online at buchuvida.com/shop.

Sip your way to balance- your body and mind will thank you.

08/12/2025

🌱Buchu isn't just a powerful plant- it's also packed with more than 8 amino acids, including 4 essential amino acids your body can't produce on its own!

✨ Why does this matter?
These amino acids help support:
* Muscle recovery & repair
* Immune system function
* Energy production
* Healthy skin, hair, & nails
* Mental focus &mood balance

At Buchuvida, we believe in the power of nature to nourish your body inside and out. Come discover the benefits of Buchu in our teas, natural deodorant, facial toner, shampoo, and lip balm- Buchu in everything you do! 💚

08/11/2025

🎉 BuchuVida is 4 years old! 🎉

🌿This week marks 4 years since BuchuVida first opened its doors, and what a journey it’s been! Jo is beyond excited for what’s ahead — especially the upcoming Rooted in Wellness Expo. The hosts Dr. Nancy Sturtz from Functional Medicine Plus and Jo Feltman from BuchuVida have a surprise because of BuchuVida’s 4-year Anniversary!

This event is all about empowering you on your wellness journey. It’s our passion, our calling, and the reason we do what we do every single day. We believe wellness should be accessible, inspiring, and rooted in genuine care — and that’s exactly what you’ll find at the Expo.

💚 As part of our anniversary celebration, we’re offering 10% off participant registration this week only from August 10th-15th — our way of saying thank you for being part of our community.

Sign Up Now: buchuvida.com/new-events
Rooted in Wellness Expo Promo code: 4YEAREVENT
Tea Party Promo code: 4YEARTEAPARTY
Products Only Promo Code: 4YEAR (20% off)

Join us for a day of connection, learning, and inspiration. Together, we can take steps toward living healthier, more vibrant lives.

📅 Rooted in Wellness Expo
📍 Wildwood Metropark – Ward Pavilion
🗓 September 6, 2025

08/11/2025

🌿 You're Invited! 🌿
Join us for the 2nd Annual Rooted in Wellness Expo — a full day dedicated to your healing, empowerment, and natural health journey!
📅 Saturday, September 6, 2025
🕘 9:00 AM – 4:30 PM
📍 Wildwood Ward Pavilion, Toledo, Ohio
✨ What's Included:
✅ Lunch provided
✅ Engaging sessions with top holistic professionals:
• Functional and Integrative Medicine Doctor
• Functional Medicine Nurse Practitioner
• Physical Therapist, PhD (Myofascial Release Expert)
• Nutritionist
• Certified Wellness Coach
• Professional Businesses that support your wellness journey
• And many more passionate practitioners!
Expect hands-on education, real tools for natural healing, and a vibrant community committed to wellness from the inside out. 💚
This isn’t just an event—it’s an experience that will root you deeper in your wellness journey.
🎟️ Spots are limited! Sign up now at
Buchuvida.com/new-events

08/11/2025

✨YogaFaith Thursday Nights at 6PM✨

Step onto your mat, quiet your mind, and lift your hearts in praise. YogaFaith is a beautiful blend of movement, breath, and worship- inviting you to love God with all your heart, soul, mind, and strength (Mark 12:30).

Whether you're seeking strength, peace, or simply a moment to reconnect with Him, this is your time to pause and be renewed. 💛

🧘 When: Thursdays at 6PM
🙏🏻 Where: Buchuvida
24124 Front St.
Grand Rapids, Ohio 43522

Come as you are, leave refreshed and restored!

08/10/2025

🎉 BuchuVida is Turning 4! 🎉

We can hardly believe it — this week marks 4 amazing years of serving our community with teas, natural products, and wellness events. Thank you for being part of our journey! 💚

To celebrate, we’re giving you a special anniversary gift:
✨ 20% OFF all products (in-store & online) Promo Code: 4YEAR
✨ 10% OFF all events — including our Rooted in Wellness Expo (Sept. 6) Promo Code: 4YEAREVENT and Tea Party (Sept. 21) Promo: 4YEARTEAPARTY

🗓 Offer valid now through August 17th — so don’t wait!
📍 Visit us in our Grand Rapids, Ohio shop or order online.
Here’s to wellness, community, and many more years together! 🌿