Cerbero Breathwork

10/06/2025

it's a common mistake to overlook the wisdom of the youth
they can see the world in ways
we were told
it wasn't

08/06/2025

as much as i can, i want the work done by cerbero breathwork to be in service of blindly following the heart
my heart has told me to play loud music i've recorded to a VHS tape, so that's what we'll do together

business type info-
i am available to work 1 on 1, with couples, or small groups. reach out to me through messenger or you can email me at lostandwalking@gmail.com

we can practice at Grand Rapids Yoga Company or a place of your chosing. i have over 20 music playlists to chose from, or we can work together to completely tailor your ritual with music and structure to reinforce your intention. energy transfer (payment) is always donation based. i can offer suggested donations. all people working in instructing self care, or in the providing of care for others, would be half of a regular rate.

there may be a pop-up type circle later this month at Riverside Park. otherwise expect a open public circle at Grand Rapids Yoga Company in September.

practice peace ✌️
-ryan

07/26/2025

Hey everyone! With thunderstorms in the forecast and safety as the biggest priority, we are needing to push back the breathwork in the park to Sunday 9am. Hope you all can still make it!

https://facebook.com/events/s/allhellcantstopusnow-free-brea/1941910733305400/

06/23/2025

Count down, only 6 Days away!!

7 Teachers.

7 Unique experiences.

1 Amazing fun packed day.

Join us on Saturday, June 28th in Kent City for .

Yoga, Breathwork, Sound Bath's, Movement, Cacao, Meditation, Esthetic Dance.

Grab a full day pass or half Day.
Half Day Pass use code : REBEL

Ticket link in Bio.


,

06/14/2025

In 2 weeks I am going to be part of Rebel Roots Yoga Festival! It will be a whole day of different practices! Let me know if you are interested!

If you buy tickets from the link, use my name "Ryan" as a coupon code to save 10% at check out.

From the organizer:
Rebel Roots Yoga Festival
Not your Studio's Yoga Fest. Come for the Yoga, Stay for the Revolution. 7 amazing teachers. 7 unique events. 1 inclusive price. Yoga. Cacao. Breathwork. Meditation. Ecstatic dance. and more.

Calling in The Misfits, The Mystics, and all those who move to their own beat. This festival will be unlike anything you've ever experienced-a space to be quirky, creative, and unapologetically YOU.

JUNE 28th - Kent City, MI

Howard Christensen Nature Center

Adult Only Event (18+) No children.

Sober Event Space. No Exceptions.

Single Day Event - No Camping.

*All sales final*

Schedule your appointment online Speaklovetoher

05/28/2025

part of becoming a better communicator
is being willing to let it out even if it's incomprehensible
it'll feel like it requires more courage than is available

02/24/2025

Hello followers of Cerbero Breathwork!

This moment in time has called me to put more of my energy into building this practice. I will be creating more content through this page, and it would be greatly appreciated if you could like or share anything that resonates with you. I would gladly work with the entire city of Grand Rapids should they find their way to me.

For now, I will just leave you with this description of our practice:

Cerbero Breathwork is about breaking down barriers, particularly 3 spheres of experience we tend to keep separate
-our tactile experience of the space we are currently in (including the body)
-the concurrent experience of the space of the mind
-and finally, the creative sphere where all of our intentions and all art resides (yes, these exist beyond our bodies and minds)

Our Breathwork circles exist as a ritual space for surrendering to the overlap of these spheres, in order to have a deep experience of the self, which is a product of this convergence. I always want to have you leave feeling more grounded and less inhibited by barriers real or imaginary.