Griefhab

10/07/2025

It’s not only Taco Tuesday, it’s National Taco Day - did you know??? It’s also Mental Illness Awareness Week, National Inner Beauty Day (a day supporting human trafficking survivors) and Ageism Awareness Day.
And so many people hide their stories.
On SEASON EIGHT’S first episode, I discuss why it’s important today more than ever to be REAL. In a world with Amazon orders available on our tv's now 😳 and social media portraying everything pretty and horrific - why do so many people “fake it until they make it?” Why is saying “help” so difficult?

Tune in for the conversation and the tools: samantharuth.com/podcast

10/06/2025

You have no timeline. Tune out the noise.

This world doesn’t get it until they personally experience it - and we don’t wish that on anyone!!

Healing doesn’t happen alone. You have to do it your way. At your pace. With your people.

They’re the ones who don’t add stress! They lift you up. They don’t pressure you - to do certain things, by certain times.

Find your people. Because no one should struggle alone ❤️

10/05/2025

There’s loss after loss - and this is an amazing perspective spoken much more eloquently than I put it 😂

We don’t ask for loss or the additional challenges that come with it. No one asks for any of the challenges they face.

It’s how you respond!

Take a moment to consider this as you’re hurting and healing, and remember that you’re not alone! It’s ok to let new people in… trust yourself to know who belongs in your world.

Sending all of the hugs ❤️

I am so thankful for the people who walked out of my life at my lowest. For the people who didn't show up. For the people who didn't reach out. For the people who let me show up for them but didn't show up for me.... Because I was able to see not only who they really were but also who I was without them. I needed that. Those experiences, though painful, taught me invaluable lessons about resilience, self-worth, and the importance of surrounding myself with people who truly care.

In the absence of those who didn't show up, I discovered my own strength and capacity for self-love. I learned to rely on myself, to trust my instincts, and to prioritize my own needs. This journey of self-discovery wasn't easy, but it was necessary for my growth and healing.

The people who walked away revealed their true character, and in doing so, they gave me the gift of clarity. I no longer had to wonder about their intentions or invest emotional energy into relationships that weren't serving me. Instead, I could focus on nurturing connections with people who genuinely cared about my well-being.

Those experiences also taught me the importance of setting boundaries and being discerning about the company I keep. I learned to recognize the signs of toxic relationships and to prioritize my own emotional safety. By doing so, I've created space for healthier, more fulfilling connections that uplift and support me.

In the end, I'm grateful for the lessons learned and the growth that came from those challenging experiences. I've emerged stronger, wiser, and more compassionate, with a deeper understanding of myself and what I deserve in relationships.

10/03/2025

October 1st - October 7th is World Animal Week. Show me your furry (or scaly!) loved ones - and share a favorite story!

Check out the comments for Denver’s video…

10/01/2025

It’s that time!! Bullying Prevention Month is about raising awareness about bullying's harmful effects and promoting kindness, inclusion, and support for everyone!

The ways you can help are simple—

Wear Blue today for the World Day of Bullying! The organization STOMP Out Bullying promotes wearing blue to stand against bullying and hate.

Wear and share the color ORANGE throughout the rest of the month to promote unity, kindness, acceptance, and inclusion!

In Australia, the color purple is used for the Bullying. No Way! campaign.

Show your love and support by letting others know National Bullying Prevention Month Exists!

Griefhab is dedicated to getting all of the invisible awareness dates and populations acknowledged!! Help us by letting someone know that it’s

Submit your art for Griefhab's 2026
Awareness Calendar! Tweens, teens, and young adults impacted by loss, grief, and mental illness around the nation can participate!! Support our cause and have an ad or coupon IN the calendar. One exclusive business can have their logo on our cover!!

It's not about Griefhab. It's about doing more in this world so there is more support available for everyone!

Be Part of the Change 💙