03/05/2026
โฐ Daylight Saving Time is coming!
For many families, especially those caring for children with sensory sensitivities, time changes can make sleep routines a little more challenging. A few small adjustments ahead of time can make the transition much smoother.
In this post, weโre sharing a few simple tips to help prepare for the time change and support a calmer bedtime routine over the next few days.
๐ค Small steps like adjusting bedtime gradually, keeping routines consistent, and creating a calming sleep environment can make a big difference.
Swipe through for some helpful ideas as we get ready to spring forward! ๐โ๏ธ