Uneven Lotus Yoga

Uneven Lotus Yoga Yoga Made For You

E-RYT200, YACEP
Hatha • Vinyasa • Restorative
Adaptive • Somatic • Breathwork

In yoga and in life, no one is an expert on their first try. It's ok to learn as you go. Let's flow through challenges w...
04/14/2025

In yoga and in life, no one is an expert on their first try. It's ok to learn as you go.

Let's flow through challenges with grace and find ease in every moment. You are capable of more than you think - breathe through the tough moments and find peace in the journey. With patience and consistency, you'll get where you're going!





Monday Motivation: Kickstart your week with movement and mindfulness! Check out our schedule and join us for a week of s...
04/14/2025

Monday Motivation: Kickstart your week with movement and mindfulness! Check out our schedule and join us for a week of stretching, strengthening, and self-care 🧘‍♀️💪





Yoga at Home: where the best intentions meet distraction and frustration 🤣🧘‍♀️. Practicing yoga at home not going quite ...
04/10/2025

Yoga at Home: where the best intentions meet distraction and frustration 🤣🧘‍♀️. Practicing yoga at home not going quite as planned? 🤦‍♀️ Don't worry, we've got you covered! 🌟 Join our community and experience the magic of yoga with friends! 🤩 We can help! Drop in for a class and see what a difference community makes! 🙌




Happy Monday! 🌟 Today, let's focus on embracing our journey just as it is. As Arthur Ashe so beautifully said, "Start wh...
04/07/2025

Happy Monday! 🌟 Today, let's focus on embracing our journey just as it is. As Arthur Ashe so beautifully said, "Start where you are. Use what you have. Do what you can." Remember that every step forward begins exactly where you are. Who you are and what you have is enough. Your new beginning can start right here, right now. 🌟




We've just reached 300 followers! Thank you for your continuing support. We could never have made it without each one of...
04/06/2025

We've just reached 300 followers! Thank you for your continuing support. We could never have made it without each one of you. 🙏🤗🎉

Mom always said I'd grow out of studying on the floor when I was a kid. Guess not 🤷🏻‍♀️ lol
04/05/2025

Mom always said I'd grow out of studying on the floor when I was a kid. Guess not 🤷🏻‍♀️ lol

Saturday mornings are for stretching, smiling, and setting intentions for an amazing weekend! Check out our Saturday yog...
04/04/2025

Saturday mornings are for stretching, smiling, and setting intentions for an amazing weekend! Check out our Saturday yoga schedule and let's get flexible and feel fabulous together!




Yoga Secret Exposed: You don't need to be a human pretzel to practice yoga! Turns out, no one checks your flexibility at...
04/04/2025

Yoga Secret Exposed: You don't need to be a human pretzel to practice yoga! Turns out, no one checks your flexibility at the door. Just show up, breathe, and hope you don't have gas for the next 60 minutes... just like the rest of us lol.



Feeling stuck? We have all been there. The good news is you don't have to stay there! Movement helps. New experiences he...
04/02/2025

Feeling stuck? We have all been there. The good news is you don't have to stay there! Movement helps. New experiences help. Community helps. You can find all three at Uneven Lotus Yoga. We are here for you! Come join us for class!
(Booking link in bio).

Ready to bend, breathe, and find your balance? Check out this week's class schedule! Whether you're a seasoned yogi or j...
03/31/2025

Ready to bend, breathe, and find your balance? Check out this week's class schedule! Whether you're a seasoned yogi or just starting out, we've got a class just for you. Let's move and grow together!

You can reserve your spot at:
https://www.catalysttrainingcenter.com/book-online

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Grand Rapids, MI

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