Embodied Humans, Grand Rapids, MI (2025)

What could life be like living more fully, vibrantly and whole? We’d love to find out with you!

03/18/2025

✨ Embrace Your Embodied Humanity ✨

Your body is not just a vessel—it’s your home, your guide, your source of wisdom. In a world that often asks us to disconnect, we reclaim our right to feel, move, and be fully present in our skin.

Breathe.
Stretch.
Listen.
Honor the rhythm of your body.

What’s one way you’re choosing to embody yourself today? Share in the comments! ⬇️

02/20/2025

Getting outside is one of the quickest ways to settle an anxious mind and tense body. If you’re feeling overwhelmed with world events, personal events, or life in general, take a moment and step outside. Even just 5 minutes chatting with a plant or laying on the ground can reset your system.

If it’s a bit too chilly, simply stand outside and take a few deep breaths. Finding small moments in our day to disconnect and regroup is imperative to keeping our systems regulated and keeping ourselves somewhat sane 😉

02/17/2025

Hello there fellow humans! It’s been a hot second since we’ve said hi so allow us a moment to re-introduce ourselves.

We are Julie, Jennifer and Alison, the humans behind Embodied Humans Retreats and Workshops. We are passionate about helping people live full, integrated, healthy, joyful lives. We help guide others in reconnecting the emotional, physical, mental and spiritual self in order to live as a fully embodied human.

As we have each traversed life changes and massive growth over the last 2 years, we have learned even more about this human experience and how we can best serve in this moment in time. We are excited to be back together and ready to offer guidence and experiences for this unique period of existence.

We’ll periodically be sharing some tools and tips from each of our specialties and will be bringing some new retreat and workshop opportunities your way later this year and into 2026. Grateful for this journey. Grateful for you. ❤️

12/05/2023

Something we feel incredibly passionate about at Embodied Humans is making healing, growth and self discovery accessible to everyone. There is a lot transpiring in the world at large and in personal lives and communities right now that it seems more important than ever to offer a safe space for minds, bodies and souls to come together to connect and heal. With this on hearts and minds we have made the decision to postpone our Embodied Journey Retreat and focus on multiple, more accessible options.

We are excited to announce our Retreatment Series starting in March of 2023! This will be a series of 3 events, each led by a different facilitator while still incorporating aspects of all of our specialties. There will be options to attend in person or virtually. Each event will take place on a weekend day from approximately 9am-2pm in Grand Rapids, MI.

We are in the process of finalizing exact dates and details so please stay tuned. If you’d like to be one of the first to know, head over to our site and sign up for our email list. Our subscribers will get first dibs on in person spots.

We love and appreciate all of you and look forward to seeing more of you in the new year!

-Alison, Jennifer, and Julie

Address

Grand Rapids, MI

Website

http://www.embodiedhumanretreats.com/, https://www.limitlessmvmt.com/, https://www.thenotsonormalway.com/, http://www.ju

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