Mindful Heart Meditation

Home
Mindful Heart Meditation

Learn mindful meditation with a certified instructor.

14/10/2022

Going on 17 years and I finally got a proper cushion. My old man knees are thankful.

10/10/2022

Come join us for the Metta Meditation instruction at The Grand Rapids Yoga Company. Please sign up via the Eventbrite link below! 15$ per person. Spots are limited.

https://www.eventbrite.com/e/metta-loving-kindness-meditation-tickets-438650374077

Metta Meditation is the cultivation of love and kindness into our everyday lives. Practicing love and kindness helps us build relationships, feel more positive about ourselves, and helps us react better to negative situations. Join us for detailed instruction on how to practice Metta meditation, two short meditation sessions, as well as time to ask questions on the practice. You will have the option to sit in a chair or on a yoga mat and cushion. There is plenty of parking space around the back of the building or on Burton Street.

05/10/2022

Save the date! I am excited to announce a meditation class at The Grand Rapids Yoga Company on October 27th at 7PM. We will be exploring metta (loving kindness) meditation. Spaces are limited so be on the lookout for the link to sign up.

01/09/2022

Thank you to everyone who joined our meditation session last night at ! Keep your eyes open for upcoming classes 🧘‍♂️

27/08/2022

Don't forget, our next group meditation class is Tuesday, August 30 from 7:30 to 8:30 PM at Lex Facial Bar and Spa LLC! $15/person

All experience levels are welcome. There will be an introduction to mindful meditation, short guided meditations, time for you to ask questions and work through any struggles you may be having, and more. Click the link to tell us you're coming! https://bit.ly/3CB7rHK

20/08/2022

This is a very clear, practical instruction book on Samatha (calm abiding) meditation. This really helped me wrap my head around this Samatha practice. I think of Samatha as mindfulness plus. This book was taking from the teachings of Gen Lamrimpa. This is a dude that lived in a cave and meditated for YEARS. A true master of the form. This is a really good beginner/intermediate book.

05/08/2022

Come out and learn more about mindfulness meditation! I will be hosting another hour long mindfulness teaching . Starts at 7:30PM August 30th and is $15 per person. All experience levels are welcome. There will be an introduction to mindfulness meditation, short guided meditations, time for you to ask questions and work through any struggles you may be having and more. Please use the link below to sign up.

https://www.signupgenius.com/go/10c0c49afa82aa1fac52-mindful

28/07/2022

I started my virtual meditation retreat. Spending the week meditating, reading and listening to instructions. Adapted from the Wisdom Publications course, Introduction to Dzogchen (The Great Perfection) taught by Allen Wallace.

10/07/2022

Save the date! I am teaching another mindfulness meditation session at . August 30th at 7:30 PM. More info to come.

22/06/2022

Two books down, six to go. The Library of Wisdom and Compassion. This is a complete guide to the Buddhist spiritual path. It is thorough! It will cover every Buddhist topic in great detail. I’m glad I believe in the possibility of a next life, I might need a couple to get through this whole collection.

17/04/2022

Thank you to everyone who joined our group meditation at Lex Facial Bar and Spa LLC yesterday! 🙏🏻

16/04/2022

Our group meditation instruction at Lex Facial Bar and Spa LLC is almost here and we can’t wait to see you! Join us tomorrow! $15/person

Address

Website

http://mindfulheartmeditation.com/

Alerts

Be the first to know and let us send you an email when Mindful Heart Meditation posts news and promotions. Your email address will not be used for any other purpose, and you can unsubscribe at any time.

Contact The Practice

Send a message to Mindful Heart Meditation:

Shortcuts

Want your practice to be the top-listed Clinic?

Country:

City: